Sovereign Self Show

Latest Episodes:

#28 Accelerate Your Health with Sara Banta Jun 04, 2019

Show notes

SHOW NOTES:

Learn more about Integrative Institute for Nutrition - mention that Loren Cellentani sent ya to get the best deal on tuition!

acceleratedhealthproducts.com use code “wwr15” for 15 percent off your purchase

In this episode you’ll hear:

How Sara went from perfectionist to holistic health guru

Sara's family's healing stories from Leukemia, allergies, anxiety, low energy, etc

The awesome benefits and supporting factors from her product, accelerated silver

How to switch to a growth mentality when things get tough

Why you need a healthy body +gut to have a healthy mind and emotional/spiritual presence

Leaky gut: symptoms that might surprise you

How you can reverse EVERYTHING when rebuilding your health

How Sara's system helps you getting feeling better within ONE DAY

Keto diet + supplement healing protocol

Why and how iodine can help from depression to healthy breast tissue

Pineal glad health - intuition, synchronicities

The danger of 5g + chemtrails

#27 Rituals For Every Season with Carolann Gregoire May 29, 2019

Show notes

In this episode you’ll hear [ 01:04:28 ]:

Carolann's healing backstory that lead to her writing her book

Spirituality as an empathic child

Balancing your career with your spiritual path

Change yourself to change the world

Being in present time

How Feung Shui grounds you and harness your intention/accomplish

Keeping up with your spiritually

Relearning to be one with Earth and sync up with the cycles of nature

Seasonal Rituals to practice today

run down of book: feung shui, Wicca, astrology, and numerology

why witches + Wicca have had such a bad reputation in the past

Balance between divine feminine + masculine

Cycles of being a woman: maiden, the mother and chrone

Respecting aging + elders + perspective on death

SHOW NOTES + LINKS:

The Wise Hazel Tree Book

Out on a Limb by Shirley McClaine

The Triple Goddess

Maggie Kuhn + The Grey Panthers

Balancing your career with your spiritual path

Change yourself to change the world

Being in present time

How Feung Shui grounds you and harness your intention/accomplish

Keeping up with your spiritually

Relearning to be one with Earth and sync up with the cycles of nature

Seasonal Rituals to practice today

run down of book: feung shui, wicca, astrology, and numerology

why witches + Wicca have had such a bad reputation in the past

Balance between divine feminine + masculine

Cycles of being a woman: maiden, the mother and chrone

Respecting aging + elders + perspective on death

#26 Nine Essentials to Healing with Dr. Brenda Walding May 21, 2019

Show notes

In this episode you’ll hear [ 01:04:13 ]:

Brenda's beautiful healing story and how it inspired her to help others heal with a heart centered approach

Why food is medicine but not the magic pill

How to start to connect to heart +let go

Why Brenda didn't speak about her cancer to others

What is heart coherence + Heartmath Institute

How our emotions are tied to our heart rate variability

What does being connect to your heart feel like and how to get there?

How to transmute or shift out of lower emotions into higher/better feeling ones

The power of intention and how its related to manifestation

Magical manifestation with feelings + emotions

Trinity of manifestation is to align your thoughts, words and feelings states in alignment with your vision

Dr Brenda's 9 Whole-hearted Healing Essentials

Letting go of perfection

The difference between giving away your power and finding guidance

LEARN MORE ABOUT THE GUEST:

The Heartmath Institute

Download Brenda’s book, Sick of Being Sick for free >>

Brenda’s Facebook

#25 Loving Your Uncomfort Zones with Carol Hennessey May 14, 2019

Show notes

In this episode you’ll hear [ 00:56:40 ]:

How Carol went from teaching lamaze classes to now blogging about uncomfort zones

How to uncover your passion/love for life

Uncomfort zones and why everything you have ever wanted is on the other side of them

The two kinds of uncomfort zones

Faith: the secret ingredient to moving through and on from our uncomfort zones (letting go)

The choice we need to make: safety or pushing/growing into a uncomfort zone

No matter what time in your life - change wakes you up.

How showing up for ourselves helps inspire and heal all generations around you.

Why we need to continually re-parent ourselves - tough love of self love

How multigenerational people have so much to teach each other/learn from one another

Why negative self talk always comes out when we are trying to change

How to utilize and build up in your risk taking account

Giving (& receiving) the gift of asking for help

And so much more!

LEARN MORE ABOUT THE GUEST:

Carol’s Website + Blog

Facebook

The Slight Edge

#24 The Spiritual Practice of Menstruation with Jane Hardwicke Collings May 07, 2019

Show notes

In this episode you’ll hear [ 01:05:17 ]:

How did Jane went from the being a nurse and a part of the medical establishment to finding her tribe in the world of home births.

How we live in the cult of the expert.

Rite of Passages: what they are and why they are important.

How what you were taught/learned around you menarche - plays out in every single part of your life.

There's the same cycle everything.

How important it is to take care of yourself during mensuration.

The difference between normal mensuration and monthly bleeding on the pill.

The Spiritual Practice of mensuration + moon blood prayers.

How every pregnancy births something.

What’s the “Mother” season of our lives.

The red line is and why it’s so important it is to heal.

Reclaiming your own birth story + menarche.

Healing your inner Maiden/inner child.

And so much more!

LEARN MORE ABOUT THE GUEST:

Jane’s Website

www.moonsong.com.au
www.schoolofshamanicwomancraft.com
www.placentalremedy.com

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