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    Judaism

    Soulful Jewish Living: Mindful Practices For Every Day

    Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week.
    Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.

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    Copyright: © Unpacked, a division of OpenDor Media

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    Latest Episodes:
    Directing Our Inner Flame Dec 12, 2023
    Show notes

    In this episode, Rabbi Josh Feigelson draws parallels between road rage and Hanukkah, exploring the dual nature of our "inner flame" and mindful choices.

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    Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.


    The Warmth of a Flame Dec 05, 2023
    Show notes

    In this episode, Rabbi Josh Feigelson introduces a mindfulness practice that elevates the significance of dedication through the symbolic lighting of the Hanukkah menorah.

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    Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.


    Fortress of Solitude Nov 28, 2023
    Show notes

    In this episode, Rabbi Josh Feigelson delves into the concept of discovering comfort in one's own company and discusses how to transform a personal "Fortress of Solitude" into a source of strength and resilience.

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    Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.


    Just Say Thank You Nov 21, 2023
    Show notes

    In this episode, Rabbi Josh Feigelson explores the transformative power of gratitude. By reflecting on what we're thankful for each day, we open ourselves up to a more positive mindset, especially in challenging times.

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    Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.


    Clarity Through Compassion Nov 14, 2023
    Show notes

    In this episode, Rabbi Josh Feigelson explores the ability to have compassion for others, regardless of how they might make us feel. By opening ourselves up to multiple perspectives, we can extend compassion even to those who drive us the craziest.

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    Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.


    Living With Radical Amazement Nov 07, 2023
    Show notes

    This week, Rabbi Josh Feigelson encourages us to look at the world around us with fresh eyes. As hard as it might be sometimes, let's all look at the world with a little more wonder, and find the goodness that surrounds us.

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    Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.


    The Sounds of Silence Oct 31, 2023
    Show notes

    When do we speak, and when are we silent? This week, Rabbi Josh Feigelson shares multiple types of silence, and encourages us to think about when to speak up, and when to be silent.

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    Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.


    Responding With Love Oct 24, 2023
    Show notes

    We're experiencing pain and fear. The world feels like it's falling apart. This week, Rabbi Josh Feigelson helps us work through these terrifying feelings, through hope and love.

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    Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.


    Feeling Powerless In Chaos Oct 17, 2023
    Show notes

    The world around us feels like it's turned upside down. It's overwhelming and scary. What do we do? How can we cope? This week, Rabbi Josh Feigelson helps us try to work through the overwhelm and stay present.

    ~~~~

    Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.


    Israel and Hamas: A Special Episode Oct 10, 2023
    Show notes

    This week, we interrupt our regular episodes. In this episode, Rabbi Feigelson speaks personally about his connections with the events of the last few days, and gives us tools for how to deal with overwhelming emotions during this incredibly difficult time.

    Beautiful rendition of Kol Ha'Olam Kulo by David Choukroun.

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    Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.


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