Soulful Jewish Living: Mindful Practices For Every Day

Latest Episodes:

Quieting The Noise Aug 01, 2023

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In this episode, Rabbi Josh Feigelson explores the power of listening. He emphasizes the importance of quieting the noise and distractions of daily life to create space for genuine introspection and connection.

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

Breaking Down The Walls Jul 25, 2023

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In this episode, Rabbi Josh Feigelson explores loss and grief, the themes of Tisha b'Av, the Jewish day of mourning. He emphasizes the importance of acknowledging and embracing the intensity of emotions that arise from grief as a necessary step toward healing and renewal.

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Leaning Into Discomfort Jul 18, 2023

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Through the concept of “bein hametzarim,” Rabbi Josh Feigelson shows us how to embrace breathing through moments of constriction to find release and expansiveness.

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Talking It Out Jul 11, 2023

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In this episode, Rabbi Josh Feigelson shares how to face grief and uncertainty. Through “hitbodedut,” or pouring out his heart to God, he finds clarity and support to confront life’s challenges.

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Soulful Jewish Living Returns! Jul 05, 2023

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We’re back!

By popular demand, Soulful Jewish Living is back. See you next week!

Living in Balance May 23, 2023

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In this episode, Rabbi Josh Feigelson embraces the concept of leadership or “malchut”, the seventh and final middah of the Omer. He explains how channeling “malchut” can cultivate a balance in all aspects of one’s life.

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Keeping Yourself Grounded May 16, 2023

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In this episode, Rabbi Josh Feigelson examines the value of knowing oneself and self awareness through “yesod,” a trait that embodies rootedness and groundedness.

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Practices In Gratitude May 09, 2023

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In this episode, Rabbi Josh Feigelson shares tools for practicing “hod,” or gratitude, and how feeling grateful can unlock your inner joy.

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Strengthening Your Roots May 02, 2023

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In this episode, Rabbi Josh Feigelson shares the theme of "netzach." He recounts how he tapped into his inner strength to fulfill his dreams and offers listeners a tool for greater awareness, calm, and connection to Jewish life.

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Finding Your Equilibrium Apr 25, 2023

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In this episode, Rabbi Josh Feigelson explores the concept of “tiferet” and suggests practices for finding balance in everyday life.

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