SoulBusy

Embracing The Uncontrollable With Camille Kostek Jul 05, 2023

We are honored to have the amazing Camille Kostek as our guest join us as we deep dive into the topic of “Embracing The Uncontrollable”. In this engaging conversation, we explore strategies for discovering inner strength and grace in the face of life’s unpredictable moments. Whether it’s dealing with criticism, unexpected events, or feeling powerless in certain settings, we provide valuable guidance on cultivating a positive mindset to overcome these challenges.

Scaling A Business With Intention May 24, 2023

There truly is no handbook for being a business owner. There are so many different types of businesses and so many different versions of what success looks like. In this episode we dive deep into the stages of business growth and share lessons we learned along the way to help you avoid them. If you’re looking to start a business, scale your business or continue to grow past the stage you’re in, this episode will be game changing for you.

Balancing It All Peacefully May 10, 2023

There is so much going on in our lives personally and professionally. At times, it can seem like a bit much. After a while, you get really good at juggling it all. You develop skill sets that help you navigate being busy and enjoying the hustle along the way. In this episode, Rach and Carli discuss balancing it all peacefully and get deep about Carli’s wedding planning and Rachael having her second baby while still remaining focused and present on the businesses.

The Compassion First Approach: Putting Judgement Aside Oct 25, 2023

It’s time to reshape our connection from self, to the world. On this episode, we explore the power of leading with compassion, not judgment. We share a story from Ram Dass' "Polishing the Mirror" to emphasize the importance of nurturing a kind heart and loving awareness. This episode has thought-provoking conversation that guides us in transforming judgment into compassion, as we share stories, insights, and a whole lot of heart.

Mental Resilience Through Hard Times With Jerry Rubin Sep 20, 2023

Wrongfully imprisoned, Jerry Rubin faced immense challenges throughout his sentence, impacting not only him but his entire family. This emotional interview delves deep into our dad's journey, exploring his emotions and remarkable resilience. Tears and laughter punctuated our discussion as we confronted tough questions that we had never asked our dad before. Ultimately, this conversation provided us with invaluable life lessons that will forever shape our perspectives and yours.

Hard Lessons We've Learned In Business With Kristina Tsipouras Aug 30, 2023

Get ready to vibe with Kristina Tsipouras, the mastermind behind Boston Business Women, a network of over 50,000 strong. She's also a triple-threat entrepreneur with three booming businesses and a wife AND a mama. She’s joining us to drop the scoop on the tough lessons she's experienced on her journey – from epic mistakes, hardship, hiring, firing, and so much more. You don’t want to miss this epic episode filled with so much real, raw, and deeply private information.

Things We're Obsessed With Right Now Aug 09, 2023

We are unapologetically materialistic girlies and our obsessions are ever-changing. In this episode, we spill the tea on our latest obsessions, covering everything from lifestyle changes, to brands we are loving to how we are preparing our coffee; this convo has no boundaries to the obsessions we cover.

Building An Epic Team Jul 19, 2023

If there's one thing we excel at, it's creating an extraordinary team of exceptional individuals. On this episode we spill the tea on how we've successfully built and maintained a superstar team – an achievement we're truly proud of. Rach and Carli share secrets they've learned over the years on effective organization for hiring the right people, fostering a vibrant and ever-evolving culture, and mastering the art of communication.

Building A Brand Jun 21, 2023

Branding in 2023 is a different type of marketing. There is SO much to think about to stand out and also be successful. In this episode, we dive deep into the art of building a successful brand and uncover strategies for establishing brand consistency, leveraging social media, and developing an authentic brand identity. As CEO and COO of a creative agency Rach and Carli have seen it all… and made all the mistakes possible, which they open up about in depth. Whether you're interested in personal branding, have a startup or an established business, this episode will inspire you to cultivate a brand that stands out in today's competitive landscape.

Keys To Success Jun 07, 2023

Being successful means something different to everybody. To us, it’s peace of mind and finding our version of happiness. Working deeply in our executive roles over the years, we have developed particular skill sets that we believe have gotten us to where we are today personally and professionally… yet we are still constantly working at it. In this episode we discuss our personal keys to success that we live by day to day.

Steamy Love Questions With A Love Coach With Samantha Burns Feb 08, 2023

On this episode, we cover questions and topics from sex, to breakups, to dating advice, divorce, and maintaining a healthy marriage. Rach and Carli had endless questions for love coach Samantha Burns, who is a licensed psychotherapist and marriage counselor with a wide range of specialties and knowledge.

The Working Mama MOM GUILT With Holly Daniels Christensen Jan 25, 2023

Being a working mama involves a lot of juggling, to say the least… How do you do it all well AND take care of yourself? We deep dive into this topic and invited Holly Daniels Christensen, mama of 2 and founder of Dune Jewelry to join us in conversation about being full-time in more than one area of life.

Inventing a Product... Sleepy Tie® Jan 11, 2023

How do you invent a product and bring it to life successfully? From the idea conception to a prototype to legalities, to manufacturing to marketing… there’s a lot to think about! In this episode, we cover it all, tell you how the iconic invention Sleepy Tie® was born during the pandemic, and take you through our personal experiences.

Hiring + Firing… The Dirty Details Dec 28, 2022

It’s never fun but it has to be done. Rach and Carli reminisce on first-hand experiences and lessons of hiring and firing over the last 12 years in business. There has been a lot to learn and a lot to laugh over.

Build Confidence Immediately Dec 14, 2022

We’ve all been there… deep in those moments of self doubt and decreasing self confidence. It can be difficult to find a way out of the intense weight of insecurities sometimes. Rach and Carli discuss their personal and professional beliefs on confidence and how it’s affected their lives and career.

The Best Version Of You Through Meditation With Erika Polsinelli Nov 30, 2022

Meditation is an integral part of Rachael’s path to success and daily life. Collaborating with friends/colleagues who share the same practices has become a passion of hers. We invited Erika Polsinelli, a meditation and yoga teacher in NY who founded Evolve By Erika, to join us in discussion about becoming the best version of yourself through meditation.

To take advantage of your first free month with Evolve By Erika use code: mobxevolve on www.evolvebyerika.com

Improve Your Mindset Quickly Nov 16, 2022

We all dip into lower frequencies sometimes… but how do you pull yourself up? With the extreme pressure of running 3 brands, Rach and Carli often find they have to obtain a high vibing mindset at all times for themselves and their employees but the question is… how? In this episode we discuss practical and tactical ways to improve your mindset quickly, both personally and professionally.

How It All Began... The Real Story Nov 02, 2022

Welcome to MOB The Podcast...

Rachael Shtifter and Carli Rubin discuss the truths behind the three brands you see today (PARLR, The Agency & Sleepy Tie). It has never been easy and they have broken through many ceilings and hardships as a family to get to this point in their lives and career. Rach and Carli get raw and tell you the truth behind it all….

New Year, New Me? What's In & Out For Us in 2025 Feb 05, 2025

Is it really a new us, or just the same us with a twist? In this unfiltered season opener of SoulBusy, we’re diving into what we’re leaving behind in 2024 and what’s coming with us into 2025. From Rach’s Pilates saga to the nail shapes we’re obsessing over, TikTok trends we can’t quit, and plenty of inspo to kick off the year with all the good vibes—this episode is everything you didn’t know you needed to hear.

How To Stay Calm in Chaos of Raising Children With Andrea Rubin Nov 27, 2024

In this episode, we sit down with the incredible Andrea Rubin, (our momma) and mother of five amazing children, including one child with special needs. Andrea is like the mother goose of our century and has a special gift for remaining calm, centered, and full of love amid the whirlwind of raising a large family.

With years of experience under her belt, Andrea shares her wisdom on how to stay grounded when the chaos of daily life seems overwhelming. Her unique perspective on children—one rooted in deep respect and appreciation—reminds us all of the beauty in the challenge of motherhood. Whether you're navigating the early years with toddlers or handling the challenges of older kids, Andrea’s tips, tricks, and personal stories will inspire you to approach parenting with more calm and grace.

Get ready for some heartfelt advice that will help you embrace the chaos and find joy in the journey. This episode is packed with wisdom we can all learn from, and we guarantee you’ll walk away feeling more confident and connected as a parent.

How to Refill Your Tank When You're Running on Fumes Nov 13, 2024

Life can be exhausting, busy, and overwhelming, making it all too easy to want to curl up and shut the world out. When the concept of being "soulbusy" seems to vanish, what’s next? This is the true essence of a growth mindset—navigating through the tough times and finding your way back. In this episode, we dive into what to do when we drift away from our soulbusy lifestyle and seek to return to our flow state. Join us for an honest conversation about those moments when we’re too tired to care and the strategies we use to recover and reconnect with ourselves.

Let's Be Real... We're Never Not Hungry Oct 30, 2024

To eat the bagel or not to eat the bagel... that is the question. Spoiler alert: we eat the bagel! Join us for a health journey update as we dive into all the ups and downs since our last chat seven months ago. So much has evolved in our mindsets and approaches. We’re spilling the tea and (and drinking it) on recent weight loss, weight gain, fertility, and all the hacks we've discovered along the way. This episode promises an honest look at our health journey and new goals.

Is Comparison Making Us Crazy? With Libby Leffler Oct 16, 2024

In this inspiring and powerful episode, we sit down with Libby, named one of the "50 Most Influential Women in America" by Marie Claire—and we can totally see why. A Harvard grad, CEO, and devoted mom of two, Libby opens up about her incredible journey and the invaluable lessons she’s learned along the way.

We dive deep into what it means to be a visionary and a helper, exploring the sacrifices she’s made and continues to make in pursuit of her goals. Libby also shares her heartfelt experience of losing her father unexpectedly, a loss that has profoundly reshaped her perspective on life and grief.

Throughout our conversation, we touch on the powerful idea that comparison can be the thief of joy. Libby offers insights on how to reclaim your SoulBusy baseline, even during life’s most hectic and stressful moments. Join us for a candid discussion that’s both uplifting and thought-provoking—perfect for anyone navigating the complexities of life, entrepreneurship, motherhood, loss, and ambition.

Turning Childhood Trauma Into Life's Motivation With Ashley Haseotes Oct 02, 2024

In this powerful episode, bestselling author and founder of One Mission, Ashley Haseotes, shares her remarkable journey of overcoming serious childhood trauma and channeling that resilience into profound personal and professional achievements. Her early struggles fueled her drive to heal her son, diagnosed with cancer at just 7 months old, leading to the creation of her foundation dedicated to childhood cancer. Ashley discusses her experience with the family-owned Cumberland Farms and the successful launch of multiple franchises with her husband. Tune in to learn how she turned trials into triumphs and continues to navigate life's fast-paced challenges with unyielding strength and perseverance. We also explore the intersection of business and spirituality, delving into her roles as a reiki master, intuitive mom, and dynamic businesswoman.

No Filtahhh With Ash DeMato-Cooney: Influencer Life, Getting Pregnant and Pandemic Love Stories Sep 18, 2024

Join us for a candid convo with Boston’s own Ash DeMato-Cooney, known for her big Boston accent and her even bigger positive vibes. In this episode, Ash dives into the real side of influencer life, sharing what it was like getting pregnant with her followers watching and discussing her journey with endometriosis. Rach and Carli dig into her pandemic love story with her husband Kevin, and it’s every bit as heartfelt and compelling as you’d expect. Get ready for an honest, unfiltered conversation that’s both inspiring and deeply personal!

Tips from a Therapist: How to Build Healthier Relationships, Starting with Yourself With Victoria Pappas Aug 28, 2024

In this episode, we chat with Victoria, a therapist, mom, and business owner of Yaya's EVOO, about the foundations of healthy relationships and marriages. Discover how building a strong relationship starts with self-love and the crucial role of alone time in nurturing your connections. Victoria shares insights from her therapy sessions, revealing common themes and her strategies for handling challenging situations. We also explore the intersection of fertility issues, managing a business, and motherhood, as Victoria offers tips and tricks for staying SoulBusy while balancing it all with peace and grace. Plus, Victoria provides a discount code for her cold pressed, liquid gold Yaya's EVOO in this episode, tune to get the code.

How To Kick Your Inner Drama To The Curb With Jacq Gould Aug 14, 2024

Many people feel isolated by their inner drama, believing their self-doubt and concerns are unique to them. That’s where a Self-Connection Specialist can make a difference. Meet Jacq Gould, a pioneer in helping women forge deep, meaningful relationships with themselves. In this episode, Jacq shares her expertise on overcoming eating disorders, managing anxiety, and building self-confidence. We explore how to recognize when you’re disconnected from yourself and offer practical tips for improving self-awareness, valuing yourself, and prioritizing mental well-being. Tune in to learn how to make and keep promises to the most important person in your life: YOU. Leave with actionable strategies to reconnect with yourself and enhance your inner peace today.

Building The 1987 Brand, Reality TV & Self Reflection With Jen DeAngelis Jul 24, 2024

Jen DeAngelis is the founder and CEO of @1987label — 100% limited edition loungewear and her newest brand tasteblink.com. Jen joins us for a discussion about starting her brand in covid and how she used guerrilla marketing to fast track her business model. Jen goes into detail about her challenges, strengths, business opportunities and wins; She does not hold back on all the details and spills the tea on the behind the scenes of her brand building. She also reflects on her time in reality tv on her HBO appearance. This episode will leave you with endless inspiration and a special little surprise for you at the end.

Refusing To Settle: Strategies For Personal & Professional Fulfillment With Mian LaVallee Jul 10, 2024

It's easy to settle; it's harder to level up. Mian LaVallee, an award-winning top realtor in Massachusetts, who has mastered the art of the hustle, building lasting relationships, and staying at the top of her game (always). In this episode, we explore starting fresh in a career and a marriage, balancing children with a full-time (plus) job, and staying curious about personal and professional growth despite achieving success. We delve into our own definitions of success beyond financial gains and how to keep motivation alive. You'll gain key insights on mindset, proactivity, excelling in your field, real estate and never settling for anything less than exceptional in your life.

A Mother's Story of Hope With Christine Soutter Jun 26, 2024

You may know Christine Soutter from her son's challenging battle with DIPG in 2017, which sparked the touching national #WhyNotDevin movement. In this episode we discuss how to find hope in seemingly hopeless situations. Christine shares the story of her family's battle, her resilience through Devin's diagnosis of a brain tumor, navigating family life, her divorce, and her approach to handling difficult times with grace. We explore how she maintained positivity and always found the light. This episode is the definition of inspiration, leaving you with tears, lessons, and a fresh perspective after hearing her and her son's incredible story. To Support The WhyNotDevin Foundation Please Click Here: https://www.thewhynotdevinfoundation.org/

This One's For The Anxious Girlies With Erika Polsinelli Jun 12, 2024

Anxiety can be a real BITCH. While we may never fully escape it as part of the human experience, we can certainly learn to manage and reduce its impact. Through routines, coping strategies, and skill-building, we can handle anxiety with grace and learn to climb the different levels of the meditative ladder. Meditation coach and founder of Evolve by Erika, Erika Polsinelli, began her journey with Kundalini, inspired to transform her life and routine due to fears and anxieties she felt she couldn't escape. In this episode, we dive deep into our personal experiences with anxiety and discuss how we've learned to cope and live more peaceful, balanced lives. This episode will speak to avid meditators or those just starting out on their journey. If you're looking to find new ways to manage your personal fears and anxieties, this episode will provide valuable takeaways that can be applied immediately.

To take advantage of your first free month with Evolve By Erika by following the link below or using code SoulBusy at checkout. https://evolvebyerika.vhx.tv/checkout/subscribe/purchase?code=soulbusy&plan=monthly

Real Mama, Real Food With Lauren Hefez May 15, 2024

Lauren Hefez has perfected the art of going on viral on tik tok for being a REAL mama with the best food hacks ever. Known for her authentic approach to motherhood and her genius food tips, Lauren shares her favorite ingredients, brands, and easy meal ideas that will revolutionize your kitchen mindset (mama or not). But it's not just about food – Lauren opens up about her parenting journey and approaches, including the challenges of having all three of her babies spend time in the NICU. Rach and Carli's grocery list immediately got a glow up from Lauren's tips and we know yours will too. Tune in for a dose of positivity and practical wisdom that will leave you feeling empowered in the kitchen and beyond!

Intrusive Thoughts: Psycho VS. Psychic Apr 17, 2024

Do you suffer from intrusive thoughts? You're not alone. Intrusive thoughts pose significant challenges and may leave you feeling overwhelmed. You might wonder if you're foreseeing the future or losing your sanity. Such thoughts can spiral through your mind when caught in this looping pattern. In this episode, we candidly explore various intrusive thoughts experienced in everyday life and during the postpartum period. We also share listener-contributed intrusive thoughts. This raw discussion deeply emphasizes how common intrusive thoughts can be especially within the first few months of having a baby and that you're certainly not a "psycho". We also offer potential solutions to help you start overcoming this thought pattern, explain how we began to do this personally and share gathered advice from professional psychologists who deal with this type of cognitive behavior daily.

Holistic Healing 101 With Dr. Geralyn Kruger Apr 03, 2024

Are you utilizing a wide array of tools to maximize your well-being and health? In this episode, we discuss the fundamentals of holistic wellness, blending ancient knowledge between Eastern and Western medicine alongside Dr. Geralyn Kruger; an acupuncturist specializing in Chinese herbal medicine, nutrition, and functional medicine. Explore Dr. Kruger's path to holistic healing, influenced by her own encounters with overlooked health issues. Whether you're interested in improving your health or incorporating holistic approaches into your routine, this episode serves as an excellent starting point. Join us for practical insights and advice on the basics of holistic healing, and engage in candid discussions about the contemporary medical landscape, its advantages, disadvantages, and everything in between.

FOMO vs. JOMO Mar 20, 2024

Are you Team FOMO or Team JOMO? In this episode, we're likely leaning towards JOMO to maintain our SoulBusy lifestyle. We deep dive into the art of of setting social boundaries and testing how various social engagements impact our emotions. Do they trigger anxiety? How about the day after a night of drinking? Are we over-socializing or perhaps under-socializing? Join us as we navigate through a range of emotions, contrasting the fear of missing out with the joy of missing out, and uncover the underlying feelings behind these experiences.

Her Mental Resilience With Andrea Rubin Mar 06, 2024

In this episode, we go deep into the extraordinary life of our mother, Andrea Rubin, who epitomizes the concept of being SOULBUSY.

Andrea's presence is captivating, exuding a unique aura that leaves a lasting impression on all who encounter her. With resilience and perseverance as her constant companions, Andrea has navigated through a myriad of life's challenges with grace and determination. She is a beacon of positivity, wisdom, and love, illuminating the path for those around her. We explore the depths of Andrea's experiences, including the wrongful imprisonment of her husband, the journey of raising a handicapped child, the loss of her 12 year old sister, and the rollercoaster of loss and gains that life brings.

Through it all, Andrea's unwavering mindset serves as an inspiration, offering invaluable insights into overcoming adversity and embracing life's twists and turns. Prepare to be deeply moved and inspired by the incredible journey of this remarkable mother, our personal guiding light, as we uncover the profound wisdom and resilience that define the iconic, Andrea Rubin.

Reclaiming Your Body With Kacie Corbelle Feb 14, 2024

Join us for a candid conversation on navigating weight loss and identity transformations. In this special episode, we're joined by guest Kacie Corbelle as we delve into our individual journeys towards shedding a collective 253 pounds through three distinct approaches. From intermittent fasting to mindful eating, we share our tips, tricks, and struggles, offering insights into our mindset shifts and personal transformations. Whether you're postpartum, embarking on a weight loss journey, or seeking connection to your higher self, this episode promises a wealth of empowering information.

Introducing...SoulBusy Feb 07, 2024

Rebrand ACTIVATED. This brief episode is dedicated to explaining our thought process behind the podcast rebrand. Rach and Carli go into detail about what SoulBusy means and how this new vibe came to life.

Becoming Your Best Self Oct 04, 2023

Your version of your best self can and will be different to others... it may even be different today then yesterday and that is perfectly okay. We discuss the elements and factors that contribute to being our best selves and hope to inspire anyone who's listening to show up as their best self everyday.

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