SoulBusy

Latest Episodes:

At the Table with Marina Varano: Family Business, Best Boston Eats & Energy Sep 03, 2025

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Marina Varano takes us behind the scenes of her family’s legendary Strega empire and their new venture, My Mother’s Cutlets. We dive into the realities of running a family business, the best eats in Boston, the chaos and charm of city energy, and even the dating scene—all served up with plenty of laughs and love.

Healing From the Inside Out: Gut Health with Hannah Aylward Aug 06, 2025

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We sat down with functional gut health expert Hannah Aylward to explore what it really means to have a healthy gut and why it impacts everything from your mood to your fertility and every aspect of your life.

We unpack the most common gut disruptors, discuss wellness myths, and shed light on the everyday habits that might be doing more harm than good. Hannah brings the science, the real talk, and the practical tips we all needed. Whether you're constantly bloated, curious about biotics, or just want to feel more in tune with your body, this episode is your go-to gut reset.

Makeup & Mental Breakdowns, Repeat: The Unfiltered Life of a Celeb MUA Sophia Toland Jul 02, 2025

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This week on SoulBusy, we chat down with celebrity makeup artist and unfiltered icon Sophia Toland, who somehow manages to be both hilarious and brutally honest about everything. From navigating mental health and weight loss to chasing dream careers and tricking her dad that Revolve is her dentist, Sophia is the internet best friend we all need.

We talk about the realities behind the glam, the power of being real in a world obsessed with image, and why laying horizontally might actually be self-care. It’s chaotic, raw, deeply funny, and so relatable.

Tune in for laughter, real talk, and some of the best one-liners we’ve ever had on the pod.

Press play. You’re gonna be obsessed.

Rapid Fire Real Talk: Asking Rach + Carli Random Personal Questions Jun 04, 2025

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In this unfiltered episode, we flip the script and put Rach and Carli in the hot seat. From deep reflections to nosey, intimate questions you’ve always wanted to ask—nothing is off-limits. We dive into life, pop culture obsessions, love stories, business secrets, and the behind-the-scenes of what it really takes to build and balance it all. It’s raw, it’s real, and we don’t hold back. Expect laughs, insights, and a whole new side of us in this fun and refreshingly honest episode.

Pivot With Power: Ditching Victim Mindset With Marina Middleton Apr 02, 2025

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In this powerful episode, we sit down with Marina Middleton—CEO of Create & Cultivate, founder of Empowered Confidence, and all-around force for female empowerment. Marina shares her take on ditching the victim mentality, navigating pivots with confidence, and showing up with unapologetic clarity in both life and business. If you're ready to own your story and lead with purpose, this is the no-fluff, high-vibe convo you’ve been waiting for.

Dream Come True: Sleepy Tie's Ulta Beauty Debut Mar 05, 2025

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Opening new doors—literally! After four years of revolutionizing hair routines, Sleepy Tie is officially making its way into retail, and we couldn’t be more excited or grateful. This journey has been filled with innovation, resilience, and an unwavering belief in our mission. In this episode, we're giving you an inside look on what it took to get into Ulta Beauty—the highs, the hurdles, and the surreal moment of seeing Sleepy Tie on store shelves for the first time. Join us as we celebrate this incredible milestone, reflect on the path that led us here, and share what’s next for the brand. Get ready to dream big with us—because this is just the beginning.

New Year, New Me? What's In & Out For Us in 2025 Feb 05, 2025

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Is it really a new us, or just the same us with a twist? In this unfiltered season opener of SoulBusy, we’re diving into what we’re leaving behind in 2024 and what’s coming with us into 2025. From Rach’s Pilates saga to the nail shapes we’re obsessing over, TikTok trends we can’t quit, and plenty of inspo to kick off the year with all the good vibes—this episode is everything you didn’t know you needed to hear.

How To Stay Calm in Chaos of Raising Children With Andrea Rubin Nov 27, 2024

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In this episode, we sit down with the incredible Andrea Rubin, (our momma) and mother of five amazing children, including one child with special needs. Andrea is like the mother goose of our century and has a special gift for remaining calm, centered, and full of love amid the whirlwind of raising a large family.

With years of experience under her belt, Andrea shares her wisdom on how to stay grounded when the chaos of daily life seems overwhelming. Her unique perspective on children—one rooted in deep respect and appreciation—reminds us all of the beauty in the challenge of motherhood. Whether you're navigating the early years with toddlers or handling the challenges of older kids, Andrea’s tips, tricks, and personal stories will inspire you to approach parenting with more calm and grace.

Get ready for some heartfelt advice that will help you embrace the chaos and find joy in the journey. This episode is packed with wisdom we can all learn from, and we guarantee you’ll walk away feeling more confident and connected as a parent.

How to Refill Your Tank When You're Running on Fumes Nov 13, 2024

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Life can be exhausting, busy, and overwhelming, making it all too easy to want to curl up and shut the world out. When the concept of being "soulbusy" seems to vanish, what’s next? This is the true essence of a growth mindset—navigating through the tough times and finding your way back. In this episode, we dive into what to do when we drift away from our soulbusy lifestyle and seek to return to our flow state. Join us for an honest conversation about those moments when we’re too tired to care and the strategies we use to recover and reconnect with ourselves.

Let's Be Real... We're Never Not Hungry Oct 30, 2024

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To eat the bagel or not to eat the bagel... that is the question. Spoiler alert: we eat the bagel! Join us for a health journey update as we dive into all the ups and downs since our last chat seven months ago. So much has evolved in our mindsets and approaches. We’re spilling the tea and (and drinking it) on recent weight loss, weight gain, fertility, and all the hacks we've discovered along the way. This episode promises an honest look at our health journey and new goals.

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