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    Health & Fitness

    Solving the Puzzle with Dr. Datis Kharrazian

    Solving the Puzzle with Dr. Datis Kharrazian is based on more than 20 years of Dr. Kharrazian’s experience working with autoimmune and brain health patients throughout the U.S. and Europe, exhaustive review of the scientific research, and protocols he has innovated through trial and error in working with complex patient cases.

    Dr. Kharrazian discusses evidence-based models incorporating diet, nutrition, and lifestyle — protocols hard won through decades of working with tough, complex patient cases. 

    His goal is to help teach you effective models for so-called “mystery” symptoms and conditions so you can regain control of your health and life.

    Hashimoto’s: Solving the Puzzle, is a new online course from Dr. Kharrazian, who is the originator of evidence-based strategies for managing autoimmune Hashimoto’s hypothyroidism. This course has the most complete and current information for managing Hashimoto’s available.

    You can find more information at drknews.com.

    Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Datis Kharrazian

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    Latest Episodes:
    Episode 27: Which thyroid medication is the best? Feb 25, 2022
    Show notes

    In this episode Dr. Kharrazian discusses the commonly asked question, which thyroid hormone replacement works best? The important thing to understand is there is not one optimal thyroid replacement. Issues exist with all types of replacement depending on the person and their unique situation and needs. Each person must figure out what their challenges and needs are and which thyroid hormone is most appropriate for them.


    To learn more, visit the siteor the online Hashimoto's: Solving the Puzzle course page.

    Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 26: How hypothyroidism affects blood sugar stability Feb 16, 2022
    Show notes

    Do you feel sleepy after you eat? Or do you feel energized after eating? Both responses indicate blood sugar instability. Chronically high blood sugar, low blood sugar, or swings between the two cause Hashimoto's flare ups and make the condition difficult to manage. At the same time, if you're in a low thyroid state from undiagnosed or poorly managed Hashimoto's, you're also susceptible to poor blood sugar handling. Low thyroid states both prevent uptake of glucose and promote insulin resistance.


    Subscribe to be notified of the free Hashimoto's webinar at drknews.com.


    To learn more, visit the siteor the online Hashimoto's: Solving the Puzzle course page.

    Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 25: Chelation therapy risks Dec 26, 2021
    Show notes

    Today’s world is very toxic, and we all carry toxic chemicals and heavy metals in our bodies. Chelation is a popular therapy to lower heavy metal levels, however it’s important to be aware of the risks—chelation can significantly worsen health in vulnerable people. Factors to consider include your antioxidant status, blood-brain barrier permeability, immune tolerance, gut health, autoimmune status, microbiome, and more. In this talk, Dr. Kharrazian covers heavy metal and chemical toxicity, risk factors to consider before chelation, forms of heavy metal testing, and daily strategies to lower the burden of toxins on your body.

    Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 24: Endotoxemia: A hidden landmine for multiple health disorders Dec 15, 2021
    Show notes

    Endotoxemia happens when toxic byproducts from harmful gut bacteria escape through a leaky gut wall into the bloodstream. Here, they trigger significant inflammation throughout the body. Endotoxemia is linked with major depressive disorder, autoimmunity, joint disease, skin problems, poor immune resilience, difficulty recovering, aging poorly, and more. In fact, one thing people who live to 100 have in common is low levels of endotoxemia. Research also shows people with endotoxemia have a lower chance of surviving a critical illness or sepsis. In this talk, Dr. Kharrazian talks about the factors that cause endotoxemia, why it is considered the most severe form of leaky gut, and strategies for recovery. A Q&A with viewers follow. (From his Facebook Live 12-17-2020). To learn more about improving gut health, visit the online course Gut Health: Solving the Puzzle.

    Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 23: How gluten impacts Hashimoto's & hypothyroidism Dec 08, 2021
    Show notes

    Contrary to popular belief, gluten intolerance is not a fad. Rates of gluten intolerance have risen dramatically due to many factors of industrialization. Unsurprisingly, significant links exist between gluten and autoimmunity, particularly Hashimoto's hypothyroidism. People with Hashimoto's low thyroid are more genetically prone to gluten sensitivity and celiac disease. Standard gluten sensitivity testing misses about 20% of positive cases because they only test for alpha gliadin. In truth, people can react to multiple compounds in wheat, which should be included in immune reactivity testing. Testing should also screen for the transglutaminase antibodies typically seen in celiac disease, a more destructive form of gluten sensitivity. Learn more in this podcast about how to correctly identify a gluten sensitivity and follow a gluten-free diet to better manage your Hashimoto's or other autoimmune disease.


    To learn more, visit the siteor the online Hashimoto's: Solving the Puzzle course page.

    Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 22: Hashimoto's and hypothyroidism Q&A -- Part 3 Dec 01, 2021
    Show notes

    In this video, Dr. Kharrazian answers questions from members of the course Hashimoto's: Solving the Puzzle (drknews.com). Topics include:


    • The role of thyroid binding globulin and the potential effect of birth control pills and hormone replacement.
    • Stubbornly high TPO antibodies.
    • The role of low dose naltrexone (LDN).
    • What does it mean when TSH is low?
    • What causes the swings between hyperthyroid and hypothyroid symptoms?
    • Can hypothyroidism cause chronic sinus infections?
    • The link between hypothyroidism and ferritin levels.
    • Why are all my glands low functioning?
    • What is myo-inositol and how can it help?
    • Should I be worried about low serum iodine levels?
    • Can I get off my thyroid meds or reduce the dosage?
    • Do I need a thyroid ultrasound?
    • What if I have symptoms of Hashimoto's but antibody tests are repeatedly negative?
    • How do we find a competent healthcare professional to work with?
    • Should I use bentonite clay?
    • I developed Hashimoto's after having my ovaries and uterus removed.
    • How do I reduce my reactions to chemicals?
    • Does low vitamin D mean I have an infection?


    To learn more, visit the siteor the online Hashimoto's: Solving the Puzzle course page.

    Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 21: Hashimoto's and hypothyroidism Q&A -- Part 2 Nov 24, 2021
    Show notes

    In this video, Dr. Kharrazian answers questions from members of the course Hashimoto's: Solving the Puzzle (drknews.com). Topics covered include: The optimal TSH level, food sensitivities and Hashimoto's, low thyroid symptoms but no diagnosis, testing total immuoglobulins before Cyrex testing, antibody testing when on immunosuppressants, CIRS and the Shoemaker protocols, why TPO antibodies are high yet TSH is normal, why symptoms swing between hypo and hyperthyroid, non-Hashimoto's causes of hypothyroidism, negative antibodies yet positive biopsy, thyroid hormone "injections," Hashimoto's and high cholesterol, hair dye and bleach, healing nodules, and thoughts on iodine.


    To learn more, visit the siteor the online Hashimoto's: Solving the Puzzle course page.

    Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 20: Hashimoto's and hypothyroidism Q&A -- Part 1 Nov 17, 2021
    Show notes

    In this video, Dr. Kharrazian answers questions from members of the course Hashimoto's: Solving the Puzzle (drknews.com). Topics covered include what your thyroid antibodies mean for your Hashimoto's symptoms, how to know if a particular lab is reliable, coffee enemas, the impact of adrenal exhaustion on Hashimoto's, when to take your thyroid meds before lab testing, thyroid--brain concerns, why you may still have thyroid symptoms despite taking thyroid meds, and concerns regarding Hashimoto's, covid, and the covid vaccine.


    To learn more, visit the siteor the online Hashimoto's: Solving the Puzzle course page.

    Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 19: The vagus nerve and gut health Nov 11, 2021
    Show notes

    In this video, Dr. Kharrazian explains how the vagus nerve affects digestion and other aspects of gut health, factors that can compromise vagus function, and the best ways to strengthen your vagus nerve . Not all vagal exercises are alike and you want to use the most effective ones. Dr. Kharrazian has worked with many patients over the years whose gut health was significantly compromised from poor vagal tone, particularly those impacted by brain injury.

    Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 18: How hypothyroidism causes depression and anxiety Oct 27, 2021
    Show notes

    If you struggle with chronic depression, anxiety, or other mood disorders, you may suffer from undiagnosed hypothyroidism. A thyroid hormone deficiency can cause multiple brain-based symptoms. This is because thyroid hormones play an important role in the function of many areas of the brain, including neuron health, brain immune cells called neuroglia, and the blood-brain barrier. If you have a chronic mood disorder, consider asking your doctor to screen for hypothyroidism with a TSH test and for autoimmune Hashimoto’s with a TPO and TGB antibody test in order to rule these conditions out. Learn more in this podcast episode or in my online course, Hashimoto's: Solving the Puzzle.

    Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

    Hosted on Acast. See acast.com/privacy for more information.


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