Sol Brah's Solcast - TopPodcast.com

Latest Episodes:

23 Solcast - Episode 23: Living in the Present Moment, Advanced Weightlifting Tips, Yin Yoga and A New Year Dec 23, 2020

Show notes

In this episode of the Solcast Sol Brah discusses a number of topics, including:

How to Stay Centred and Live in the Present Moment
Fitness and Bodybuilding Tips for the Intermediate/Advanced Lifter
Visualisation and It's Role in Success
The benefits of Extended Yin Yoga
Strategies for the New Year
Eliminating Negative Thinking

And a whole lot more...

Merry Christmas and enjoy the show!

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Cooking With Sol Brah: Your Guide to Eating With Vitality

22 Solcast - Episode 22 w/ Drutang: The Awakening Process, Elite vs The People, Love Yourself to Change the World Dec 12, 2020

Show notes

In this episode Sol Brah is joined by Drutang, Liberty Enthusiast and Expert on The ‘Powers’ Behind the Scenes.

We break down:

Drutang’s and Sol Brah’s Awakenings 
Is it Left Vs Right? or Elite vs the People? 
Mindset in these Tumultuous Times 
L0 ckdowns and C 0 vid 
Love Yourself, Change the World

Due to recording issues we missed the middle but another ep soon coming! Enjoy what we have and look forward to the next episode!

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21 Solcast - Episode Twenty-One: The Power of Gratitude, Stretching Explained and How to Attract Girls Dec 08, 2020

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In this episode Sol Brah discusses

The Role of Gratitude in Our Lives
How and when Sol Brah Stretches
Designing your Life
Masculine Responsibilities in Relationships
What Attracts the Feminine

And SO much more...

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20 Solcast - Episode Twenty: Spirituality, Affirmations and the Chakras Explained Nov 17, 2020

Show notes

In this solo episode Sol Brah discusses

The root of your problems and belief systems
Affirming Your Life to Create Your Life
My Favourite Shoulder Workouts
The Chakra Systems and How they Relate to the Endocrine System

And much more...

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19 Solcast - Episode Nineteen ft. Olivier Cantin: Marketing Masterclass, What Makes Humans Tick + Forging Your Own Path Oct 02, 2020

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Episode 19 of the Solcast with @oliviercantin goes into the business and marketing world:

Best strategies for long-term business growth
Forging your own path and destiny through entrepreneurship
How do you become creative?
How can you take your job today and make it work for you?

And much more...

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17 Solcast - Episode Seventeen ft. LogFitz: High Vibrational Mindsets, The Island Compound and Designing your Dream Life Sep 05, 2020

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Solcast EP 17 with @LogFitz6 is NOW LIVE!

Another knowledge packed, two-hour conversation discussing:

The Twitter Tropical Island Compound
High Vibrational 'Growth' Mindsets
Free will, do we have it?
How to explicitly design your life

and much more...

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16 Solcast - Episode Sixteen with El Lobo Salvaje: Duality of Life, Relationship Dynamics and The Programming of Society Aug 29, 2020

Show notes

Solcast EP 16 with El Lobo Salvaje

A two-hour conversation where Sol Brah and Brother Lobo go DEEP into:

Taking Counsel with Genghis Khan
Healing Past Traumas
The Duality of Life
Optimal Relationship Dynamics
The Programming of Society

and much more...

15 - Solcast Episode Fifteen ft. HolisticBrah: Early Gym Mistakes, Negative People and Developing your Mindset for Success Aug 21, 2020

Show notes

Episode 15 of the Solcast ft. @holisticbrah

A beautiful conversation in nature, discussing:

When to cut out negative people
Our early gym mistakes
The hidden benefits of journaling
Mindset for success

+ much more...

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14 Solcast - Episode 14: Benefits of Physical Contact, Breakups and Consistent Diet Mindset Aug 20, 2020

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In the fourteenth episode of the Solcast, Sol Brah discusses:

How to get over a breakup
Western cultural flaws
Framing Diet Mindset for Life
Skin Care

and much more...

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13 Solcast - Episode Thirteen with The Golden One Jul 10, 2020

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SOLCAST - Episode Thirteen

with 'The Golden One' @TheGloriousLion

We discuss:

How to Find Adventure in the Modern World
Balancing MMA and Bodybuilding/Lifting
The Role of Aesthetics in Life
Curating your Ideal Relationship

+ much more ...

Find The Golden One on his website

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