SOFLETE Performance

Latest Episodes:

41: John Dill And Cody Alford Mar 06, 2018

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SOFLETE HQ welcomes Crossfit Sua Sponte's John Dill and Cody Alford to the podcast to talk about the hog hunt, mental health, and veteran transitions.

40: Mike Steadman Returns Feb 27, 2018

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Mike Steadman of Ironbound Boxing returns! He and the gang sit down to discuss their goals for 2018 and on into the future.

39: Holistic Life Practices Feb 20, 2018

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George is in town and he's got health on his mind. He, Brooke, and Chris VB huddle up to talk about blending holistic practices with your training routine. Will they agree on what works and what doesn't? You'll have to listen to find out.

38: Selecting The Right Rifle Feb 14, 2018

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Going on a hunt and trying to figure out the best rifle to take? Brent, Brian, Aron, and Nick discuss what you should look for in a rifle, which caliber to choose, and which optics to pick.

37: Mike Steadman of Ironbound Boxing Feb 06, 2018

Show notes

Aron and the SOFLETE crew are joined by Mike Steadman of Ironbound Boxing, a remarkable dude trying to make a difference in New Jersey. Mike opened Ironbound to provide underserved kids with a safe place to learn and grow; the story behind it is incredible and we're sure you'll enjoy it.

36: Mr. Brent Goes to Africa Feb 01, 2018

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Brent's back from Africa and he's got some tall tales to tell about his adventures there. The SOFLETE crew sits down with him to discuss new charity ventures, argue randomly about executive compensation, and where SOFLETE's charitable endeavors are headed in the future. Even if you don't like Brent (like most people), you won't want to miss it.

Hybrid Training Talk Ep 1 - Introduction Jan 26, 2018

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Welcome to the first episode of Hybrid Training Talk, brought to you by SOFLETE and Lionheart Radio. George Briones and Rick Alexander are two guys chasing the pinnacle of performance in both strength and endurance.

35: Meal Prep Management Jan 23, 2018

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Come join Brooke, George, and Chris VB as they break down the best ways to prep your meals for the week to ensure your nutritional success!

34: Personal Goals for 2018 Jan 16, 2018

Show notes

The holidays are over and its time to get back to work. Brian, George, and Aron talk about what they are trying to get done this year and how they're going to do it. We'll hold 'em to it.*Update: It turns out Brooke actually has important things to say, so we decided to include her microphone in this version.

33: The Foot Collective Dec 20, 2017

Show notes

George and Nick St. Louis of The Foot Collective discuss foot care, barefoot simulation, and how to get the most out of your shoes.

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