So What Now? with Carla and Dex

Latest Episodes:

Mindful Mondays: There is No Testimony Without a Test Feb 24, 2020

Show notes

Welcome to Mindful Mondays!

This week I felt like I failed in my journey. I truly believed that I took 30 steps back but it took for me to make a phone call to realize that it this too is part of my journey.

I will share with you how I was reminded that there is no Testimony without a Test.

__________________________________________

Join the Mixed Minds Book Club Today

For the month of March we are reading Becoming by Michelle Obama

If you are thinking or have ever thought of starting a podcast join me this Wednesday and Thursday for the

LAUNCH YOUR PODCAST IN 30 DAYS FREE Webinar with Carla Wilmaris

If you would like advice of any kind from Carla Wilmaris herself send an email to shitim30podcast@gmail.com and your letter could be the next one read on an episode of SH*T I'm 30!

EP 102: Dating, Divorce, Dropping Out of College! feat Krysta Monet Feb 19, 2020

Show notes

Join the FREE Launch Your Podcast in 30 Days Webinar

Feb 26th & 27th at 8pm

SH*T YOU SHOULD KNOW

Relationships: How The Internet Changed Things

https://www.zoosk.com/date-mix/relationship-advice/healthy-relationships/social-media-and-relationships-2/

Krysta Monet

Divorce and how to handle it
Communication in dating
Being walked out on during a first date
How to get over a breakup
Declining Wedding Invitations

UNSOLICITED ADVICE

Man wants to know if he should continue relationship with Muslim girlfriend that refuses to introduce him to her family.

SH*T TALK

Ms. Marie has a message for y'all that go to the bathroom in the clubs!

Connect with us on social media

@carlawilmaris

@krysta.monet

@shitim30podcast

Email shitim30podcast@gmail.com to get advice and your letter might be read on the next episode.

EP 101: "The Boss From Hell" Navigating the Corporate World Feb 12, 2020

Show notes

SH*T YOU SHOULD KNOW

Forty-four percent of U.S. adults have admitted to being financially unfaithful to their spouse

Soooo do you have hidden bank accounts so your spouse can't find them?

The Boss From Hell and Navigating Corporate American as a Woman of Color

The Full story of the Boss from Hell
Did they Hire a pedophile?
How to keep your composure when talked down to
Understanding how to be respected without having to cut up at work
Navigating life as a single woman
dating yourself

UNSOLICITED ADVICE

A woman feels as though she has lost herself and her passion in her new life with kids and a husband.
Embracing your 9 to 5 and using it to fund hour dreams

SH*T TAAALK

My story seemed to have bothered someone and I DONT CARE!!!
Megan shares her opinion on the intense dislike on social media about Gayle King.

Get your FREE audiobook today www.audibletrial.com/shitim30

____________

Be the FIRST to know when Idea to Launch opens its doors again!

Mindful Monday: Don't Fight Fire with Fire Feb 10, 2020

Show notes

This week join Carla Wilmaris to talk about Doing unto others as you would like done to you....THIS IS NOT EASY!!

Sometimes we want to teach a lesson and give others a dose of their own medicine BUT it's not worth it.

____________

Click HERE to Join the Idea to Launch Academy Waitlist

____________

Join me on Patreon to get updates and dates for the new Mixed Minds Book Club

www.patreon.com/shitim30

If you enjoyed this episode don't forget to share with a friend!

EP 100: We Made It! but What Did it Take? Feb 05, 2020

Show notes

100 Episodes!!!!!!

Can you believe we made it to 100? Today we get to hear from our day 1 Besties giving us their most memorable moments of the past 100 episodes.

For those that joined the pod recently Carla will share her journey of how it all started and how we got HERE today! OH and for those of you that have been listening from day let's see how well you really know her!

___________

Get Your FREE Audiobook

www.audibletrial.com/shitim30

____________

Want to be Carla's Bestie? Unlock exclusive episodes and join the monthly Virtual Party?

BECOME A PATRON on Patreon

www.patreon.com/shitim30

_____________

Are you ready to start a podcast of your own? Tell YOUR story?

Join the Idea to Launch Academy and Launch Your Podcast in 30 Days.

_____________

Send in your advice letters to shitim30podcast@gmail.com and your letter might be the next one we read on the show!

Mindful Monday: Know Your Worth Feb 03, 2020

Show notes

KNOW YOUR WORTH

No one will ever pay you what you're worth, they will only pay you what you think you are worth.

This week Carla tells a few stories about her self worth and how she is adjusting to know her worth and telling herself that she is worthy.

Add to the conversation by posting on social media your thoughts don't forget to tag either @carlawilmaris or @shitim30podcast

_____________________________________________

If you are ready to Launch Your Own Podcast in 30 Days join the Idea to Launch Academy today!
If you already have a podcast make sure to grab the Ultimate Podcast Planner to help you stay consistent with your content.
Listen to Ryan Holiday's book The Obstacle is the Way for FREE today with Audible www.audibletrial.com/shitim30
If you want to add something to this conversation feel free to email shitim30podcast@gmail.com and we will read your experience or story on an upcoming episode.

EP 99: From Lonely Young Mother to Thriving Confident Business Woman feat Shanicia Boswell Jan 29, 2020

Show notes

On this week's episode Carla gets to sit down with her long time insta-bestie @shaniciaboswell creator of @blackmomsblog. They catch up on how they organically got to meet each other and discuss Shanicia's journey from being a young mother and feeling lonely in that role to becoming an entrepreneur with a community of women all over the world!

SH*T YOU SHOULD KNOW

Woman in a Georgia chik-fil-a gets told by a manager to cover up with his jacket while she breastfeeds her baby. How do you feel about public breastfeeding? TWEET ME!

SHANICIA BOSWELL

Being a single parent
Compartmentalizing friendships in your 30's
Deciding to have more children in a new relationship
We get to find out Shanicia's family nickname (you won't believe how cuuuute it is)

UNSOLICITED ADVICE

A mother wants advice on feeling guilty after divorce because she feels as though her children think it is her fault because she is the one that moved and the kids HATE their new apartment away from dad.

SH*T TAAALK

Flying Biscuit in ATL is trash!!!

Join Carla Wilmaris for FREE How to Launch Your HIT Podcast in 30 Days!

Wednesday Jan 29th at 8pm EST

This is a virtual Webinar LIVE! So your wine or drink of choice and come learn a few things!

Thank you to our sponsor:

ZOLA -Zola makes wedding planning easier and less stressful, with wedding websites, registry, invites, and a guest list manager all in one place.

Zola has helped 1 million couples get married. They'll help you, too!

Sign up at ZOLA.COM/carla30 today to get your FREE personalized paper sample. Then use code SAVE50 to get 50% off your save the dates.

Don't forget to share your favorite moments of the podcast with your friends and with us on social media.

If you would like to send in an advice letter yours could be read on the show next! Email us at shitim30podcast@gmail.com and tag the subject line with #unsolicitedadvice

Mindful Mondays: Gratitude Jan 27, 2020

Show notes

This week's Mindful Monday is all about GRATITUDE. I have been experiencing self doubt and what can easily turn into ungratefulness so I have been practicing gratitude every single day.

We tend to fall into a routine where we forget to give thanks and take a step back to realize that we have overcome old battles and we are now facing new ones.

If there's anything about this episode that resonates with you please let me know on social media @carlawilmaris and don't forget share with your friends.

Today is Good Day to Have A Good Day!

EP 98: "The Other Woman" A Story of Growth and Forgiveness Jan 14, 2020

Show notes

Have you ever dated a married man?

At some point in your life you will either know someone who has or you will have experienced this BUT will you ever sit across from her and talk about how you felt during this time and what led to it?

This week I am joined by Vyky to tell our stories from 7 years ago when I was "The Other Woman". It takes one hell of an incredible woman to agree to come on this show and tell HER story which is one of Strength, Growth, & Purpose!

My goals with this episode is to show every woman you can choose to be brave and let go of negative feelings that are holding you back from you GREATNESS! We are women and we are more powerful together than we could ever be apart!

SH*T YOU SHOULD KNOW

Would you eat from the forbidden fruit? A GROUP OF FARMERS AND RESEARCHERS CREATED A HYBRID APPLE THAT WILL STAY FRESH FOR UP TO A YEAR

VYKY

How did this unusual friendship come about?
Find out both sides of pain and forgiveness.
What goes through a woman's mind when she finds out that her husband is cheating?
Emotional vs Physical Cheating
Repairing a marriage after infidelity
How do you move on?

UNSOLITICED ADVICE

Helping a friend with an eating disorder.

IDEA TO LAUNCH ACADEMY

The Launch Your Podcast IN 30 Days Course will be opening up to EVERYONE 1/27/2020!

If You are thinking of starting a podcast get your FREE checklist HERE

Connect with us:

@carlawilmaris

@shitim30podcast

@vykyrifai

EP 97: All My Men Get a Million Chances feat Passport Cutty Jan 07, 2020

Show notes

This week I get to sit with the amazing Passport Cutty the author of "The M in Man is for Money" & Mandii B from Whoreible Decisions to have a girl chat.

Grab your wine (or coffee if you're at work) & sit down with us to discuss the topics that we have when we are sitting at home with our homegirls.

SH*T YOU SHOULD KNOW