So What Now? with Carla and Dex

Latest Episodes:

EP 121: Food, Body Image, & Learning Patience W/ Steph Styuhls Jul 01, 2020

Show notes

Shesh ya'll its already July! You know what that means... Do your damn taxes! The deadline is July 15th.

July is also national culinary arts month & I think it's safe to say we all love food! Thank you to all of the chefs, farmers, Mukbangers, bloggers, pretty much...everyone & anyone involved in our food supply chain.

This week, I am joined by the smart & beautiful Steph Styuhls from The Need To Know Podcast. Join us as we talk about quarantine eating, body image, an 8-year situationship, & what it's like working with men!

Unsolicited Advice: This week, we are giving advice to a listener that wrote in asking for guidance/tips about setting boundaries with their narcissistic sibling. We also answer an email asking about how to politely decline invitations during the COVID-19 pandemic.

Sh*T Talk: This week, my shit talk segment was about me! Yeah, that's right, me! I've been getting on my own damn nerves. Does anyone else feel like that? Also, you know this segment is not complete without a message to all Karens. Funny thing is, I didn't even mention it first this time! Stick around until the end to hear what Steph had to say about this topic.

A quote from the episode: "You have to remember you have an internal inherent worth regardless of how much money you're making or how productive you think you are"

Connect with us on social media: @carlawilmaris @shitim30podcast @Stephstyuhls @NeedToKnowPod @theconfirmationseries

YouTube: Want to listen/watch to the show on YouTube? Subscribe with the link below: https://www.youtube.com/channel/UCboWew9tv3bpYircL5ORvTQ/videos ——————————————————— Idea to Launch Academy: Join Idea to Launch Academy and launch your show IN 30 DAYS! ——————————————————— Audible: Do you want to read more books? Make your life easier & listen to the audio version on audible. Use my code for a FREE audiobook download & a FREE 30-day trial. http://www.audibletrial.com/shitim30 ——————————————————— Better Help: Better Help wants you to start living a happier life TODAY. Visit www.trybetterhelp.com/30 and join the over 500,000 people taking charge of their mental health with the help of an experienced professional. There is a special offer for SHIT IM 30 listeners, you'll get 10% off your first month at www.trybetterhelp.com/30 ——————————————————— Patreon: Join July's Mixed Mind Book Club on Patreon! If you become a patron, you'll also have access to additional content & access to our monthly virtual pajama party! https://www.patreon.com/SHITIM30 ——————————————————— Skyeblue Rentals: It's hot! Grab some friends, drinks, and swimsuits & get on a boat. If you're in the Pine Castle area of Orlando, Flordia. Come check us out! Skyeblue Rentals: www.skybluerentals.com ——————————————————— Limb Lengthening Surgery Article: https://www.limblength.org/conditions/short-stature/

I Can't Do This Anymore Jun 25, 2020

Show notes

I am so overwhelmed with emotion. We have received yet another phone call with terrible news and I cannot handle another.

We have people in our lives that we owe it to to take care of our mental health. I have been LOW and I have been HIGH. Recently I have been LOWWWW but I have to do something about it and I cannot be ashamed of that!

If you feel the way that I do and soooo many others take advantage of BETTER HELP please.

The only reason I am here today is because I decided to start when I really did not want to.

https://trybetterhelp.com/30

If you want to connect with me email me at shitim30podcast@gmail.com and tell me what you are going through LET'S TALK ABOUT IT!

EP 120: Sex Clubs, Micro-Cheating, & Porn Hub Jun 24, 2020

Show notes

EP 120: Sex Clubs, Micro-Cheating, & Porn Hub

WTF is a micro-cheater? You cheated or you didn't, right? Wrong!

Imagine this... you specifically dress up every time you know you're going to run into a specific person. It's technically harmless because it doesn't directly hurt anybody, but it plants the seed of wanting someone else's attention, who isn't your significant other. Do you consider this micro-cheating?

I had mixed emotions about this scenario! I'm sure you do too! Join me and the fun, sexy, and transparent girl boss, Krysta Monet as we talk about micro-cheating and actions, we thought were harmless.

You also won't want to miss a pro tip Krysta talks about while watching porn. Don't miss out!

Connect with us on social media:

@carlawilmaris

@shitim30podcast

@krysta.Monet

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HBO New series, I May Destroy You:

HBO's new series I May Destroy You is a fearless, frank and provocative show written by and starring BAFTA award-winner Michaela Coel.

Watch new episodes of I May Destroy You on Sundays at 10:30PM on HBO and stream it on HBO MAX

YouTube:

Want to listen/watch to the show on YouTube? Subscribe with the link below:

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Idea to Launch Academy:

Join Idea to Launch Academy and launch your show IN 30 DAYS!

Audible:

Do you want to read more books? Make your life easier & listen to the audio version on audible. Use my code for a FREE audiobook download & a FREE 30-day trial.

http://www.audibletrial.com/shitim30

Better Help:

BetterHelp wants you to start living a happier life TODAY. Visit www.trybetterhelp.com/30 and join the over 500,000 people taking charge of their mental health with the help of an experienced professional.

Special offer for SHIT IM 30 listeners get 10% off your first month at www.trybetterhelp.com/30

Skyeblue Rentals:

It's hot! Grab some friends, drinks, and swimsuits & get on a boat. If you're in the Pine Castle area of Orlando, Florida. Come check us out!

Skye Blue Rentals: www.skybluerentals.com

Patreon:

Do you want access to additional content & access to our monthly virtual pajama party? Sign up to be a patron :).

https://www.patreon.com/SHITIM30

EP 119: WTF, Am I Lonely? Feat Nami Jun 17, 2020

Show notes

"No one could ever understand what I'm going through!"

Is this a thought that you've had before? With everything that's been going on in the world, it's easy to feel… alone.

I've been trying to identify the difference between loneliness and depression. In the state of loneliness it's easy to confuse distress and isolation as depression. As heavy as these topics feel and sound, this conversation flows very light heartedly and genuinely. I am meeting this person for the very first time! That goes to show how human we all are at the core.

Join me as I talk to a master in clinical psychology about the differences between the state of loneliness, versus clinical depression. We talk about Isa & Molly's relationship and how it clearly shows signs of loneliness, our overwhelmingly constraining cultural upbringing, self- sabotashing characteristics, etc. I promise, the conversation is less daunting as these topics seem. You may even leave feeling… relieved and less isolated.

Unsolicited advice:

Sometimes we have "strong" friends that present dominant & tough, but they are silently suffering. Listen to the unsolicited advice segment on how to be a good friend to someone that presents… strong.

Connect with us on social media:

@carlawilmaris

@shitim30podcast

@namunagrace

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YouTube:

Want to listen/watch to the show on YouTube? Subscribe with the link below:

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Idea to Launch Academy:

I AM GOING TO SPONSOR 2 STUDENTS TO GET THIS COURSE FOR FREE! IN A TIME WHERE REPRESENTATION MATTERS, I AM GIVING BACK TO THE COMMUNITY I LOVE AND SERVE BY OFFERING A FREE COURSE TO START A PODCAST.

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Audible:

Do you want to read more books? Make your life easier & listen to the audio version on audible. Use my code for a FREE audiobook download & a FREE 30-day trial.

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Better Help:

Special offer for SHIT IM 30 listeners get 10% off your first month at www.trybetterhelp.com/30

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Skyeblue Rentals:

It's hot! Grab some friends, drinks, and swimsuits & get on a boat. If you're in the Pine Castle area of Orlando, Flordia. Come check us out!

Skyeblue Rentals: www.skybluerentals.com

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Patreon:

Do you want access to additional content & access to our monthly virtual pajama party? Sign up to be a patron :).

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Patreon

Carla Wilmaris is creating SH*T I'M 30! Podcast | Patreon

Become a patron of Carla Wilmaris today: Read 106 posts by Carla Wilmaris and get access to exclusive content and experiences on the world's largest membership platform for artists and creators.(57 kB)

EP 118: What I Know for Sure! F*ck Fear Jun 10, 2020

Show notes

WOW 118 Episodes! This week Carla is solo talking to you about what she has learned throughout her podcast and entrepreneur journey. Lessons she has learned and hopes you can learn from as well.

During Unsolicited Advice we have two letters

1. A younger sister is battling with comparing herself to her sister and feeling like maybe she shouldn't exist anymore.

2. A girlfriend is having a tough time fitting in with her boyfriends family. They don't seem to welcome her the way she wants into the family like the do the other partners.

Sh*t Taaalk

Stop telling me how I should react to what is going on with the world right now!

Connect with us on social media:

@carlawilmaris

@shitim30podcast

YouTube:

Want to listen/watch to the show on YouTube? Subscribe with the link below:

https://www.youtube.com/channel/UCboWew9tv3bpYircL5ORvTQ/videos

Idea to Launch Academy:

Launch Your Podcast in 30 Days

Audible:

Do you want to read more books? Make your life easier & listen to the audio version on audible. Use my code for a FREE audiobook download & a FREE 30-day trial.

http://www.audibletrial.com/shitim30

———————————————————

Better Help:

Special offer for SHIT IM 30 listeners get 10% off your first month at www.trybetterhelp.com/30

Skye Blue Rentals:

It's hot! Grab some friends, drinks, and swimsuits & get on a boat. If you're in the Pine Castle area of Orlando, Florida. Come check us out!

Skye Blue Rentals: www.skybluerentals.com

———————————————————

Patreon:

Do you want access to additional content & access to our monthly virtual pajama party? Sign up to be a patron :).

https://www.patreon.com/SHITIM30

EP 117: Myspace, Technology, and Our Post-Quarantine Future feat Assante Jun 05, 2020

Show notes

Myspace, Technology, & Our Post-Quarantine Future

Damn, Do you remember trying to customize your myspace page? It was super hard to learn how to hide your comments & change your backgrounds! I may have even paid a friend of two to help me out!

In this episode join @HeyAssante from The Friend Zone Podcast , and I as we discuss online dating, how technology affects creativity, corporations & their responsibility to the community, & advice for women dating a bisexual man.

Tune in as we remanence & look into the future!

Connect with us on social media:

@carlawilmaris

@shitim30podcast

@HeyAssante

YouTube:

Want to listen/watch to the show on YouTube? Subscribe with the link below:

https://www.youtube.com/channel/UCboWew9tv3bpYircL5ORvTQ/videos

Idea to Launch Academy:

If you are ready to launch your own hit podcast without the Tech Overwhelm and with my exact blue print

Join Idea to Launch Academy and launch your show IN 30 DAYS!

Audible:

Do you want to read more books? Make your life easier & listen to the audio version on audible. Use my code for a FREE audiobook download & a FREE 30-day trial.

http://www.audibletrial.com/shitim30

———————————————————

Better Help:

Special offer for SHIT IM 30 listeners get 10% off your first month at www.trybetterhelp.com/30

Skye Blue Rentals:

It's hot! Grab some friends, drinks, and swimsuits & get on a boat. If you're in the Pine Castle area of Orlando, Florida. Come check us out!

Skye Blue Rentals: www.skybluerentals.com

———————————————————

Patreon:

Do you want access to additional content & access to our monthly virtual pajama party? Sign up to be a patron :).

https://www.patreon.com/SHITIM30

EP 116: Cheating Husbands, Thumb Sucking & Narcissistic Friends May 27, 2020

Show notes

We have this idea of what kind of friend we are to people, but do our friends agree?

This week I am joined by my long-term friend Wendy as we talk about the raw & funny truth about each other! It's crazy to hear how the closest people to you actually view you!

You won't want to miss this hilarious episode as we discuss confronting a cheating husband, sucking thumbs, and creating boundaries around narcissistic friends.

Connect with us on social media:

@carlawilmaris

@w3ndy1321

@shitim30podcast

If you are ready to launch your own hit podcast without the Tech Overwhelm and with my exact blue print

Join Idea to Launch Academy and lauNch your show IN 30 DAYS!

Do you want to read more books? Make your life easier & listen to the audio version on audible. Use my code for a FREE audiobook download & a FREE 30-day trial.

http://www.audibletrial.com/shitim30

Better Help:

Special offer for SHIT IM 30 listeners get 10% off your first month at www.trybetterhelp.com/30

It's hot! Grab some friends, drinks, and swimsuits & get on a boat. If you're in the Pine Castle area of Orlando, Flordia. Come check us out!

Skyeblue Rentals: www.skybluerentals.com

YouTube:

Want to listen/watch to the show on YouTube? Subscribe with the link below:

https://www.youtube.com/channel/UCboWew9tv3bpYircL5ORvTQ/videos

Ladies Get Paid:

https://www.ladiesgetpaid.com

Ladies Get Paid

Career, salary negotiation and professional development for women. Closing the wage gap and fighting for equal pay one raise at a time.

EP 115: Hating Friends, Fake Pregnancies, & Karens May 20, 2020

Show notes

Have you ever had a HATER disguised as a FRIEND?

Is that friend you?

This week I am joined by Lex P from Pour Minds Podcast & Kiki from Cocktales Podcast and we discuss evolving friendships, fake pregnancies, & people who take their jobs just a tad bit TOO seriously.

You won't want to miss Kiki's hilarious reply to a passive-aggressive email at work, Lex's surprise vocals, & you know I always have a story about how ANOTHER KAREN TRIED IT BUT DID NOT SUCCEED. ————————————

Join the Mixed Minds Monthly Book Club on Patreon!

This month we are reading "Rich Dad Poor Dad" by Robert Kiyosaki to increase our financial literacy!

To make your life easier, you can listen on audible. Use my code for a FREE audiobook download & a FREE 30-day trial

http://www.audibletrail.com/shitim30 ___________________________________________________ It's hot! Grab some friends, drinks, and swimsuits & get on a boat. If you're in the area of Orlando, Florida

Come check us out!

Skyeblue Rentals: www.skyebluerentals.com

___________________________________________________

Thank you to our Sponsor:

BetterHelp wants you to start living a happier life TODAY.

Visit www.trybetterhelp.com/30 and join the over 500,000 people taking charge of their mental health with the help of an experienced professional

Special offer for SHIT IM 30 listeners get 10% off your first month at www.trybetterhelp.com/30

EP 114: Attachment Styles, NFL Doctors, & Bad Pussy feat WaxKyng May 18, 2020

Show notes

Have you found yourself dating the same person over and over again? Well, have you taken a moment to think about the way you attach to people? Relationship Attachment Style Test Take a second to take the attachment style test and see if you learn something new about yourself or the people you have dated. (Attachment types: Secure, Anxious, Dismissive-Avoidant, Dismissive-fearful) _________________________________________________ Tune into this week's episode to hear Carla and Wax go through their attachment styles. Some would say they are the same person, and apparently the test did too! They hilariously discuss whether they agree or not. Tag ShitIm30Podcast on Instagram and share your results. They also chat about the importance of operating and developing without fear, scaling a business, learning how to delegate, small dick problems, and bad pussy. Surprising Covid-19 Stories: NFL article: People misjudge the intelligence level of pro athletes. Check out this article about a professional NFL player who is also a. doctor! Wrong death article: What the hell would you do if you thought your family member was dead, got their ashes sent to you, and they called you three weeks later after waking up from a coma!? The doctor who committed suicide: Thank you to our frontline employees risking their lives during this pandemic. (Link for the article here) The pastor who died from coronavirus: https://www.cnn.com/2020/04/14/us/bishop-gerald-glenn-god-larger-coronavirus-dies/index.html _________________________________________________ Thank you to our Sponsor:

BetterHelp wants you to start living a happier life TODAY.

Visit www.trybetterhelp.com/30 and join the over 500,000 people taking charge of their mental health with the help of an experienced professional

Special offer for SHIT IM 30 listeners get 10% off your first month at www.trybetterhelp.com/30

EP 113: Finding Your Purpose in Your 30's feat Charlamagne tha God May 06, 2020

Show notes

FINDING YOUR PURPOSE Have you ever gotten fired from a job? So have Charlamagne Tha God and Carla Wilmaris! Tune in as they discuss how being fired doesn't stop you from reaching your potential. In fact, oftentimes it pushes you towards your purpose! Join Carla & Charlamagne as the talk about purpose, parenting, mental health, and of course... "Karens". You won't want to miss this! Ladies, It's mentioned at the end of the podcast the Women's Wellness Retreat in September! Be the first to get on the waitlist and get your chance to save your spot . Spots are limited & I would love to see you there! GET ON THE WAITLIST Want to join the May Mixed Minds Book Club? Click this link: https://www.patreon.com/SHITIM30 Thank you to our Sponsor:

BetterHelp wants you to start living a happier life TODAY.

Visit www.trybetterhelp.com/30 and join the over 500,000 people taking charge of their mental health with the help of an experienced professional

Special offer for SHIT IM 30 listeners get 10% off your first month at www.trybetterhelp.com/30

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