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    Business

    So What Now? with Carla and Dex

    So What Now? with Carla and Dex is the podcast that meets women exactly where they are—in transition, in hustle, in healing, in joy. From motherhood and womanhood to news, culture, and personal reinvention, Carla and Dex bring humor, candor, and lived experience to the mic. Each episode is a mix of perspective, real talk, and connection that leaves you with something to think about long after the laughs fade.

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    Latest Episodes:
    EP 112: New Hobbies & Pandemic Struggles with Medinah Monroe Apr 30, 2020
    Show notes

    Today we are joined by Medinah Monroe from Cocktales podcast and we catch up on our new quarantine hobbies and the difference of dating vs being single while isolated.

    We get into the drama of the reunion of Temptation Island and how her dating life is going to go moving forward.

    UNSOLICITED ADVICE

    During this quarantine the landlord is scheduling visits with potential buyers of the property and they are trying to figure out how to tell him IT IS NOT SAFE!

    ________________________________________

    Get your free audiobook and 30 day trial at www.audibletrial.com/shitim30

    __________________________________________

    You can join Mixed Minds Book Club www.patreon.com/shitim30

    __________________________________________

    BetterHelp wants you to start living a happier life TODAY.

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    EP 111: Therapy, Celibacy, & Healing feat Hey Fran Hey Apr 15, 2020
    Show notes

    This week we are joined by the amazing Hey Fran Hey to discuss Celibacy and why Fran has decided to be celibate for the last 4 years. The importance of therapy in our lives and how we have healed from emotional trauma.

    ________________________________________

    Connect with us on social media:

    @carlawilmaris

    @heyfranhey

    @shitim30podcast

    ___________________________________________

    Thank you to our sponsors:

    BetterHelp - Visit trybetterhelp.com/30 t join the over 500,000 people talking charge of their mental health with the help of an experienced professional

    Special offer for SH*T I'm 30! listeners... get 10% off your first month at trybetterhelp.com/30

    Audible - Get a FREE audiobook and 30 Free Trial www.audibletrial.com/shitim30

    Idea to Launch Academy - LAUNCH YOUR PODCAST IN 30 DAYS!

    Free Training April 21st @ 7:30pm EST Sign Up HERE

    Enrollment is currently open for the podcast course and 50% OFF until April 30th!

    ENROLL TODAY 50% off

    Join the Mixed Minds Book Club www.patreon.com/shitim30

    We are meeting April 30th to discuss April's Book

    Lost And Found By Sarah Jakes Roberts


    EP 110: Speaking Out - Sexual Assault Awareness Month Apr 09, 2020
    Show notes

    TRIGGER WARNING!

    Jamie joins us this week to speak out for the first time about being sexually assaulted while taking a ride from a ride sharing app. As hard as it was for her to tell her full story she is hoping to help anyone that may have similar trauma speak out and start their healing process as well.

    SHIT YOU SHOULD KNOW

    Uber Says 3,045 Sexual Assaults Were Reported in U.S. Rides Last Year

    https://www.nytimes.com/2019/12/05/technology/uber-sexual-assaults-murders-deaths-safety.html

    UNSOLICITED ADVICE

    **You can email me at shitim30podcast@gmail.com and ask for advice of any kind. Please remember to add on the subject line #unsolicitedadvice so I know what it is because sometimes your emails do go to the spam folder so I filter the advice emails by the subject line.

    This week a psychologist is asking for advice because her friends don't seem be as invested as she is.

    SH*T TAAALK

    Did this white woman really tell me to leave the sauna because I was on the phone?

    _____________________________________________________________

    LAUNCH YOUR PODCAST IN 30 DAYS

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    Course is currently 50% OFF

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    SCHEDULE YOUR FREE CONSULTATION CALL

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    EP 109: Marijuana and Our Kids with Good Moms Bad Choices Apr 02, 2020
    Show notes

    This Week I am joined by the ladies of Good Moms Bad Choices Podcast and we discuss how we talk to our kids about marijuana and how comfortable we are with them knowing that we use it recreationally.

    The ladies talk to us about how the podcast could possibly be affecting their dating life and how Mila thought that Erica was engaged to an African Prince when she met her! (she was close...kinda..ok maybe not)

    Unsolicited Advice gets interesting with a married woman getting a phone call from her ex which she still says she in love with but you wont believe who her ex is and how her husband feels about it.

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    Get Your Tickets GET PAID THIS DECADE!

    I will be having a full workshop all about monetizing your podcast. https://businessrulesforwomen.splashthat.com/#rsvp

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    Idea to Launch Academy

    LAUNCH YOUR PODCAST IN 30 DAYS! is currently 50% off!

    Launch your podcast with confidence and land in the top charts of your category!

    If you would like to schedule a free 15 minute consultation you can do so HERE

    _________________________________________________________

    Connect with us on social media

    @carlawilmaris

    @goodmomsbadchoices

    @shitim30podcast


    EP 108: "I Wasn't Lost" feat WaxKyng Quarantine Bonus Mar 25, 2020
    Show notes

    Spending almost a week together 24/7 a lot is revealed in our relationship and our day to day and Since we are quarantined together why not get in front of the mic!

    This episode Carla and Wax discuss how the relationship has changed after spending so much time together not only together but with Carla's teenage daughter.

    Would Wax be ok being a stay at home dad?

    Gender roles are real on this side of the fence!

    & we are giving advice to unsolicited advice letters:

    • a womans bf is addicted to porn
    • an immigrant is struggling with her conservative bf and his anti feminism view

    __________________________________________________________

    If you are ready to start a podcast get your Launch Your Podcast in 30 Days Self Paced Course HALF OFF!

    http://IDEAtolaunchpodcast.teachable.com/

    ___________________________________________________________

    Send your letters for UNSOLICITED ADVICE to shitim30podcast@gmail.com

    _______________________________________________________________

    Connect with us on social media:

    @carlawilmaris

    @waxkyng


    EP 107: Parenting Special Needs Children & Anti-Vaxx Opinions Mar 25, 2020
    Show notes

    PARENTING A CHILD WITH SPECIAL NEEDS

    This week Carla speaks with Stephanie and she shares her story of finding out that her beautiful healthy son has autism. In her early 20's she has to learn how to care for her son without prior knowledge of autism.

    She shares her experiences with doctors as well as the opinions and harsh words of others because they simply don't understand what a child with special needs requires on a daily basis from their parents.

    You dont have to have a child with special needs to learn about the challenges others face, learn about it so ignorance is what allows you to hurt others.

    SH*T YOU SHOULD KNOW

    We are forced to become home school parents! How do we deal with it!?

    UNSOLICITED ADVICE

    Woman has zero connection to her second child, and has an extremely overbearing in law.

    ________________________________________

    Follow us on social media

    @carlawilmaris

    @shitim30podcast

    @_stephykiss

    ____________________________________________

    If you want to submit a letter to be read on the show please email shitim30podcast@gmail.com and write ADVICE in the subject line of your email.

    ________________________________________________

    To watch video episodes and BONUS content become a patreon and unlock all of the previous content www.patreon.com/shitim30

    ________________________________________________

    READY TO START YOUR OWN PODCAST?

    http://IDEAtolaunchpodcast.teachable.com/

    Right now is your perfect time to join the Launch Your Podcast in 30 Days self-paced program!

    ___________________________________________________


    EP 106: Rona, Dating, & Non-Supportive Friends feat Imani Blair Mar 18, 2020
    Show notes

    This week Carla is joined by Imani from the Lick the Rapper Podcast. Imani was able to bring her perspective from a 25 year old relative in the entertainment industry and discuss how getting laid off from her current gig has her HUSTLING.

    We discuss relationships that fizzle out because you outgrow them or grow apart and how to trust your significant other in a long distance relationship. We had two letters this week and let me tell y'all some of you are having a really hard time being quarantined home alone with no boo, but we have the best advice for you. ______________________

    Take advantage of the Half off Sale of the Launch Your Podcast In 30 days Course and start your podcast Today!

    https://ideatolaunchpodcast.teachable.com

    ——————————-

    Just for our listeners get a FREE audiobook and 30 Free trial on Audible

    www.audibletrial.com/shitim30

    __________________________ Find us on social media

    @carlawilmaris

    @shitim30podcast

    @licktherapperpod

    @imaniblair


    EP 105: My Triggers are Changing & I think I am an Ambivert Mar 11, 2020
    Show notes

    This week Carla discusses the ever changing triggers. Did you know that your triggers change over time? With New Levels you deal with New Devils.

    Let's discuss triggers and realizing that in your 30's you might not completely turn into an introvert because of age, but because of certain fears.

    UNSOLICITED ADVICE

    • MASTURBATION- How do can we start masturbating and what is it about it that makes it so weird to talk about in our communities?

    SH*T Taalk!

    • Oh boy this Corona Virus is just doing the most!

    _______________________________________________________

    If you already have a podcast and are ready to take it to the next level join the GROW YOUR PODCAST BOOTCAMP!

    Class starts March 24th!

    _______________________________________________________

    If you want to join the Besties for the Virtual Pajama Party become a patreon TODAY www.patreon.com/shitim30

    _______________________________________________________

    LICK THE RAPPER PODCAST! Listen to Imani Blair new podcast and let her know how much you love it!

    _______________________________________________________

    If you need advice email shitim30podcast@gmail.com and make sure to add #Advice on the subject line. You can be anonymous.

    _______________________________________________________

    To get your free audiobook www.audibletrial.com/shitim30


    EP 104: Do I Even Need a Psychiatrist? feat Angel Adams Mar 05, 2020
    Show notes

    This week we are chatting with Psychiatric-Mental Health Nurse Practitioner Angel Adams and we are discussing all things mental health!

    My #1 question is

    Can't I just talk to my friends? Do I really need therapy?

    Ha! Let's find out!

    Also lets dig a little dipper on how psychiatrist prescribe drugs for mental health and if at times they are even really needed?

    _______________________________________________

    Connect with us on social media

    @carlawilmaris

    @shitim30podcast

    @angel_bonafide

    If you are ready to get your podcast launched and are ready to start the course beginning Monday March 9th

    SIGN UP TODAY

    You can watch the full Replay of the Launch Your Podcast in 30 Days Masterclass HERE and decide If podcasting is really for YOU

    WATCH REPLAY

    _______________________________________________

    Join Patreon today and get Exclusive Content as well as access to the Mixed Minds Book Club & Monthly Virtual Parties

    www.patreon.com/shitim30

    _______________________________________________

    For advice email shitim30podcast@gmail.com make sure to write Unsolicited Advice on the subject line!


    EP 103: Daddy's Girl | The Race Against Time Feb 26, 2020
    Show notes

    This week Carla sits with Ruthie Fonseca host of Unexpected Reality to discuss the importance of girls having their father in their lives. Both ladies have lost their fathers and they tell the stories that impacted them and helped them become the women they are today.

    SH*T YOU SHOULD KNOW

    • According to the U.S. Census Bureau, 19.7 million children, more than 1 in 4, live without a father in the home.

    Ruthie Fonseca

    • Sudden Death vs Expected Death
    • Getting married without your father
    • Different Kinds of Parenting

    UNSOLICITED ADVICE

    • Atheist is terrified of death and the after life.

    SH*T TAAALK

    • Parenting and the opinions on Zaya

    _____________________________________________________

    Access EXCLUSIVE Episodes and content on Patreon Today

    www.patreon.com/shitim30

    _____________________________________________________

    JOIN FREE PODCAST WEBINAR HERE

    [FREE TRAINING] Launch Your Podcast in 30 Days! I BET YOU HAVE BEEN RESEARCHING HOW TO START A PODCAST FOR MONTHS NOW AND STILL NO PODCAST IN SIGHT...well⁣ There's not better time than NOW to start your podcast so Join me and this is what you can expect to learn ⁣⁣: ⁣⁣⁣

    • Why RIGHT NOW is the perfect time to start a podcast.⁣⁣⁣
    • How to go from IDEA TO LAUNCH in 30 Days ⁣ ⁣
    • How to add your show to iTunes and ALL podcast platforms⁣⁣⁣ ⁣⁣⁣
    • How to find YOUR voice and standout from all other podcasts⁣⁣⁣ ⁣⁣⁣
    • How to use your podcast to build an audience & reach your first 1,000 downloads!

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