Smoke Sesh

Latest Episodes:

maybe I’m the problem, travel tips & anxiety vs intuition Feb 23, 2023

Show notes

Happy Thursday everyone thank you for being forgiving with me while I was on a lil vacation this past week, sorry we’re a few days late but I’m happy to be here none the less! I fill you guys in on everything I’ve been up to and where I’ve been traveling, we also talk family and toxic family members and how to navigate that as well as travel tips and how to travel on a budget. We chat gut feelings and navigating through anxiety vs intuition, how to truly trust your gut, shy poopers, family gossip and setting boundaries with those around you, being a new adult and giving yourself permission to relax, my Portland & Seattle favs from traveling, how to deal with those who really won’t leave you alone, maybe I’m the problem.. and taking responsibility for your life and stepping into your own shoes, art inspo and how I find it, setting a budget for yourself, navigating the river of life, how to get him to eat your pussy, and finally some encouragement for this Pisces season and navigating it with grace. Love hanging out with you guys every week and I hope you all have a wonderful rest of your day, I can’t wait to chat again Tuesday! See you all soon! MUAH!

self love, sugar babies, party girl era & flirting Feb 14, 2023

Show notes

hellooooo cutie girls, happy Valentine’s Day to all my loves out there!! currently uploading this on a airplane on my way to Seattle but I can’t miss a week without you all. We have a super fun episode today, starting off by chatting about decluttering your life and your house, sugar babies and running men for their money, dumb men, forgiveness, how to flirt for my shy girlies, eating ass, girl best friends, being a hater, having fun in social media, lube, kitty cats, weed addiction, chaotic years and making memories while enjoying, entering my party girl era again, and much much much much more. Hope you enjoy and have a little bit of fun listening, if you want to keep up with me follow me on instagram @ hannahmarlene and I’ll see you all again next week!! Ily! MUAH!

crazy selfish bitch, porn, aging, & pregnancy scares Feb 07, 2023

Show notes

Happy Tuesdayyyyyy, so excited to be back with you cuties for another fun and chaotic episode. Todays episode is fueled by way too much caffeine and some fun chaotic questions. We jump right in with talking about getting piercings, vaginas and pregnancy scares, porn and how it ruins men and how to support ethically, shrooms & how it helped with understanding identity, not trying to box yourself in, you’re the main character but you’re not simple, breakups and creating the breakup bucket list, nicotine is killing your skin and how to quit, being a crazy selfish bitch and owning it, media and how to consume positive media, cones vs bowls debate, presentation anxiety and group anxiety, saying no, saying yes, and finding the power in both, and finally aging and letting yourself age naturally, as well as much much much more, thank you guys so much for hanging out with me today if you wanna catch up more find me on instagram @ hannahmarlene and my patreon for extras and daily updates. Love you all and I’ll see you next Tuesday! MUAH!

high standards, sesh rituals, panic attacks & manifesting a fat ass Jan 31, 2023

Show notes

Happy Tuesday everyoneeee very excited to sit down with you on this sunny afternoon to light up and chat a little bit. Today we have lots to talk about and we start with growing up, periods & embracing softness, embracing the now, standards and setting high standards, how to approach dating the same way you would trying on clothes, my current go to smoking routine for all my intentional girlies, sex and getting creative with it, having fun! entering an era of openness and learning how to say yes, my routine to building a fat ass & ass play, is waiting worth it? my go to right now for working out, second puberty and tips on working towards body neutrality, how to get habits to stick, nipple piercings, emotional immaturity and being yourself, hiding things from your parents, valentines ideas and gifts for your favorite person, and finally anxiety, everyday anxiety and anxiety when it comes to smoking as well as so so so much more. I hope you all have a wonderful Tuesday and thank you so much for hanging out with me today I can’t wait to see you all again next week! MUAH!

haters, blood magic, honeymoon phase & true love Jan 24, 2023

Show notes

Happy Tuesdayyyyyyy cuties, we have a stacked and super fun episode today while I record on a very yummy edible (lol), we chat old friends and growing up, life choices and what that means & how to choose, caller submitted pegging how to so we talk about that, being a hater and how to not hate everything, loneliness and being your own best friend, fake bags, acid, the dab pen addiction is real, at home workouts, blood magic and the power of periods, karma sometimes comes in the form of kids, abortions, self sabotage, older men and money, the military and the honeymoon phase and what true love really looks like. This was a super fun episode and I had a blast hanging out with you allllll thank you to all the cuties who called in and I can’t wait to see you all next Tuesday for another episode! MUAH!

crushes, living your best life, vaginas & death Jan 17, 2023

Show notes

Happy Tuesdayyyy love you all so very much. Today we catch up a bit and have a lotttt to chat about. We talk journal prompts, saving money and finances, acne and how to feel confident, love bombing and what manipulation really looks like, STD’s, pegging, meal prep and planning, is right person wrong time a real thing? procrastination and how to handle, jobs and internships, how should a vagina smell and vagina tips, negative people and escaping the mindset, crushes and tapping into the innocent love energy, death and taking advantage of your life plus some near death experiences of my own and how to appreciate others as well as much much much much more (as you know). If you didn’t catch the video episode go give it a listen! If you wanna keep up on everything smoke sesh follow the instagram @ hannahmarlene and I’ll see you all next week! MUAH!

current favorites (Video EP) Jan 13, 2023

Show notes

Hello Cuties! Just wanted to hop on here and chat face to face with you guys, consider it a little in person Smoke Sesh. Sorry i'm a day late with the video episode, my computer was taking its sweet time trying to upload but we finally made it! As we rounded out the new year a few of you guys were asking me what my current favorite things are or what are some things that I use daily. Since I promise to never steer you wrong feel free to go grab some munchies, load a bowl, and sit down and hang while I run through some of my favorite things. Stay tuned while I get ahold of this whole editing process and feel free to join me again for our normal episodes of Smoke Sesh coming up this Tuesday. love you all! MUAH!

feminine rage, breaking the cycle & sex toys Jan 10, 2023

Show notes

Happy Tuesday! So exited to hang out with you guys today, is everyone else exhausted from this retrograde and full moon? Because I am. I talk about a crazy customer experience at work, how to handle insecure men, losing your virginity, dealing with everyday anxiety, quitting weed! and ways to stick with it, feeling stuck and how to break out of that cycle, seduction, how to step into your femininity, does dick size matter? and how to pick a partner, “private relationships”, twerking, money and having a man pay for everything, sex toys and toys in the bedroom, feminine rage and leaning into your emotions, go to feminine rage songs, cheating and morals, influencing and consumerism vs using the internet and creating, ads and consumerism with “viral products” and what to avoid and much much much much more. Love you all so much and stay tuned for exciting episodes coming up, have an amazing week and I’ll see you soon

How to be happy! Experiencing childlike wonder! I love you! Jan 04, 2023

Show notes

Happy first episode of the new year! Sorry I was MIA yesterday I got a new IUD and I fill you all in on how that was plus being black out drunk on NYE and the funny stories that came from it. We talk about planning for the future and how to actually stick to your goals and make them a reality, creating a thesis and planning by season, curating childlike wonder and how we have to find a balance between the inner adult and inner child, codependency and uplifting each other in a relationship, how to bring adventure into your life as well as navigating mercury retrograde and practicing patience, allowing yourself to be emotional, allowing yourself to love even if you’re on a short time frame, how to be happy and how to stop chasing it, finding inspiration and motivation, and much much muchhhhh more. This was a fun first episode and I hope I was able to inspire and motivate you guys as we start on this new year journey

new year same me & making habits happen Dec 27, 2022

Show notes

Happy Tuesday! Wanted to hang out and catch up with you guys about the holidays and the extreme hangover ive been feeling after drinking for 3 days straight. We answer a bunch of questions and talk goals, 23 and your 12th house profection year, what I got for Christmas, being a flower princess and plugs, how to honestly accomplish your goals without getting overwhelmed, journal prompts for the new year, funny holiday and weed stories, wine, being a bitch and owning it, best advice I’ve ever gotten, trends and what’s on my mood board, matcha, fitting into “aesthetics”, and new year same you, accepting who you are and having hope this new year

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