Smoke Sesh

Latest Episodes:

comparison kills, delusional, t break time & the psych ward Sep 12, 2023

Show notes

Happy Tuesday hotties so exited to be back with another episode of smoke sesh, we have so much to chat about this episode and kick it off with a bowl for those who are here to smoke! We talk thriving out of spite, MDMA experiences, girl code and putting boys over your girls, sleeping in and catching up on your day, comparison kills and comparing your life to others, Facebook marketplace finds, breakup chat and hyping all my single girls up, sticky note affirmations and how often does hannah smoke? Stop boxing yourself into a label & breaking free to change, how to keep a clean space, you can do anything, how to get shit done? where do I get my jewelry, t break time, living in delusion, healthy vs unhealthy delusion, being too shy, thrift talk & psych ward visits, plus much much muchhhh more I can’t wait to see you all next week for another episode of the pod, for all extras visit my patreon under hannah Marlene and my instagram @hannahmarlene for all the fun stuff I get up to daily

bad trips, I’m annoyed, body talks & finding your purpose Sep 05, 2023

Show notes

Happy Tuesday hotties of the world so excited to be back for another booked & busy episode of the podcast. We dive right in to what I’ve been up to and honoring myself after over working. We talk nudes & red flags, acne confidence, emotionally unavailable men, small acts of kindness for the people you love, favorite snacks, planning ahead, I’m annoyed, favorite soju & soju hangovers, aftercare; what is it? Book recs for insane girlies, your body talks! And what it’s saying to you, affection, bad trips aren’t forever! CBD, hustle culture toxicity, making men fall for you, some general advice for all my stressed out girlies, decision making, fear of winter, finding your purpose, thrift 101, I dare you to have fun, I’m lonely, and when they go low, sometimes the bigger person goes lower. Love you all so much this episode was a blast, I hope you all enjoy it as much as I did ! See you all next week! MUAH!

confidence, chilling out, baby stoner tips & burnout Aug 29, 2023

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Happy Tuesday my hotties! So excited to be back with another episode as we celebrate this retrograde season and new starts in our lives, today we talk navigating acne & my new go to acne routine! Stress paralysis and getting shit done, weed princess and never showing up empty handed, how to keep it casual & casual sex boundaries, fall activities, birth control, new chapter of adulthood and navigating your 20’s, baby stoner tips, making hard decisions, my go to drink when going out, navigating confidence, how to chillllll out, help I can’t come? Instagram, navigating burnout, exes, having hard conversations, the upcoming blue moon! Go to scents, how to truly glow up, bangs, drug tests & sooooo much more! So happy to have you here for another episode of the podcast, if you wanna see more follow me on instagram @hannahmarlene and I’ll see you all next Tuesday! MUAH!

being yourself, dating, money & plan b Aug 22, 2023

Show notes

Hellooo hotties welcome back to another amazing week, this week is hectic as I’m sure we’re all dealing with the chaos the universe is dealing us right now. We talk Lana Del Rey and why are crowds so aggressive nowadays? How to be alone, and submitting to boredom, mental health medication & my experience, finding a balance with weed and how to manage t breaks, young love, being yourself, when is it ok to be selfish? Career switch, first date tips, is closure real? And meeting back up with exes, surviving your early 20’s, saving money tips & tricks, jealousy in relationships, getting through this retrograde, when the universe deals you a restart, acrylics & sex, plan b, Halloween predictions, flirting, getting hurt, playlists and finally how to truly live your best life, plus much much much more! Love you all so much thank you for being here with me & being you, I can’t wait to see you all next week! MUAH!

accepting change, navigating anxiety & living a slow life Aug 15, 2023

Show notes

helloooo everyone happy Tuesday to all my hotties of the world, so excited to be back with another fun episode of the podcast, first we touch on the chaos of energies in the universe right now. Navigating the Venus retrograde and how to honor the Leo New Moon tomorrow, and then we jump right in to all your favorite questions ! Small dicks, are they really a problem? And what to do about it, accepting growth & change especially with an adult body, learning to decenter your body from your purpose, navigating anxiety and accepting change, leaning into newness, high emotions and healing anxieties, Molly, fucking over your exes, learning about sex and leaning into your sexiness, hyping you up for college, navigating a breakup when they simply won’t change, period sex, frat parties, drama free life, job interview, tampons, red flags from emotionally available men, how to live a slow life, should you be in a relationship in college? where do I see myself a year from now, journal prompts, cheesy ramen recipe, eating ass, how to romanticize your life, and much much muchhhhhhh more. I love you all so much!!!! Go after what you want! Stand tall and proud! See you all next week! MUAH!

craving the chaos, casual sex & cutting people off Aug 08, 2023

Show notes

Helloooooooo all my hotties across the world, so excited to be back with another episode of smoke sesh! Today is the Lions Gate Portal a master manifesting day so I wanted to start off the episode strong with some affirmations and tips on how to celebrate the day, we get right into your questions starting off with what to do after getting cheated on, how to get out of your comfort zone, my favorite good weed moments, am I going insane? and battling teen hormones, go to underwear brand, craving the chaos and how to let the demons out, apartment living and what to buy before moving, people pleasing is killing you, can people really change? controlling boyfriends, blocking and moving on, kombucha! Casual sex, festival tips, battling procrastination, “backdoor” tips and tricks, cutting people off, and are we too comfortable with running away? best way to study, not dating to marry, and much much more! Love you all so much if you want to keep up with the pod and what I’m doing follow me on instagram @ hannahmarlene and I’ll see you all again next week! MUAH!

confessionals! stalkers & being dickmatized Aug 01, 2023

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hellooo hotties of the world we have a crazier than usual episode for the week, of course, this is a confessionals episode! We go to girl church expressing anything and everything we need to get off our chest, so we can be refreshed for the rest of the year! I also talk about a crazy story from being stalked the other week, and avoiding crazy men. I chat getting excited for getting older, apartment decorating, being dickmatized, pegging, what conversations to save for only your friends, how I got into content creation, the happy b day ex text phenomenon, favorite lube, how to recenter yourself, and crazy exes plus much much muchhhhh much more ! Stay safe, stay sexy, I’ll see you all next Tuesday ! MUAH!

back 2 school, breakup szn & balancing energy Jul 25, 2023

Show notes

Hellooo hotties of the universe so happy to be back with another amazing episode of the pod, today I chat ab the abundance of energy in the air right now this Leo season, we smoke a lil to get our mind right & we dive into some questions!! What I’ve been up to, Barbie movie, coworker crushes, stoner girl skincare & getting rid of the nicotine, Dab 101, finding independence in codependency, what’s in the air? And why is everyone breaking up right now, being honest with your therapist, back 2 school tips and tricks, being alone! And balancing energy, gynecologists.. they don’t have to be so scary! Summer bummer and seasonal depression tips, confidence in clothing & being yourself, long distance friendships, allowing yourself to be cringe & chaotic, dressing for the vibe, high concert etiquette, social battery, toxic relationships, healthy routines & much much more ! Can’t wait to see you all again next week for our annual confessionals episode, if you want to see what I’ve been up to follow me on instagram @ hannahmarlene and I’ll see you all soon! MUAH!

relationship advice, phone addiction & help! I’m too high Jul 18, 2023

Show notes

Happy tuesdayyyyyy cuties ! Today I’m hot & high & happy to be here, excited to chat about everything that I’ve been up to, the past two weeks of a bender that I’ve been on, raves & recent partying, we talk outfit planning, help! I’m too high & what to do when you’re in outer space, taking advantage of summer and bringing back the bucket list, relationship advice to everyone, Lana del Rey, jealousy, sex drive, the whore mindset and how to embody it, college advice, making time for yourself!, phone addiction and creativity, favorite drunk food, kids, navigating the weight of thoughts, what to do when they find a new girl, how to not over spend, rollercoasters, sex toys, being the other woman, skater boys, ways to manage irritability, and much much much more advice, stories & thoughts

20’s glow up, molly & manipulative men Jul 11, 2023

Show notes

Happy Tuesday hotties! Welcome back to another episode of smoke sesh so happy to be back with you all on this beautiful Tuesday, we chat the rollercoaster of a weekend I had out in Arizona, blacking out and seeing god, seeing old friends again, free bleeding & current favorite coffee, learning how to keep things to yourself, confessionals, how to do a tolerance break, freeing yourself from manipulative men, Cannabolish & not smelling like weed, learning to embrace where you are, how to gain healthy weight, sensitivity & rejection, what your 20’s glow up looks like, Molly stories & my club rat era, current favorite trends, crushes & how to be kind. I had a blast with you all this Tuesday and can’t wait to be back next week with so many more stories & much more fun, love you all! MUAH!

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