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    Education

    Smoke Sesh

    Life moves fast, so let’s slow down. I’m Hannah, a 25 year old creative, entrepreneur, and your internet best friend. Ive got a lot on my mind, and I’m here to explore life and talk about it all with you! The good, bad, ugly, and embarrassing, nothings off limits at this smoke sesh. So light up, and let’s hang out, welcome to smoke sesh with Hannah.

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    Copyright: © Hannah

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    Latest Episodes:
    sex, astrology, insane men & baddie on a budget Nov 28, 2023
    Show notes

    Hiiiii hotties welcome back to another episode of smoke sesh, so excited to be back on this beautiful Tuesday! We catch up on what I’ve been up to, surviving the holidays, movie marathons and winter activities I’ve been up to. We dive into all your deepest questions including mental health medication tips & tricks, phone addiction and healthier ways to scroll, backdoor play in the bedroom, surviving the service industry & protecting your peace, gaining weight and body changes, full moon tips and tricks, fun Christmas gifts, hot girls save money and how to be a baddie on a budget, heartbreak and time heals all, mind games and how to get his attention, crazy men, maintenance routine, astrology 101 and where to find sources, fuck mary kill, dining hall food and eating in college, video games and relationships, new to sex and how to explore, fighting in relationships, what I’m thrifting for winter, and you don’t have to wait for it to get bad before you get better! Today was such a fun episode and I can’t wait to hang with you all again next Tuesday, chat soon! If you want to keep up on what I’m up to follow me on instagram @hannahmarlene for more, MUAH!


    crazy girl, protection rituals & getting out of a slump Nov 21, 2023
    Show notes

    helloooooo everyone and happy Tuesday! So excited to be back for another sesh with all my favorite people, I catch you up on what I’ve been up to and how I’m surviving this winter, we talk protection rituals, porn in relationships, people pleasing and dating lower than your standards, how to change your life quick, weed codependency, how to express your crazy girl thoughts, thanksgiving and body issues, hygiene tips for the girlies, do breaks work in relationships? Christmas budget, moving, sucking dick 101, breaking the winter slump, work environment, serial dating and much much muchhh more. Love you all so much I hope you have an amazing rest of your week and I’ll see you all next Tuesday! MUAH!


    control freak, favorite things & home for the holidays Nov 14, 2023
    Show notes

    Happy Tuesday everyone!! So sorry I missed last week but thank you for being so forgiving and giving me a opportunity to take a rest. We catch up and chat taking breaks when you need, my current favorite things that bring me daily joy, financial stability, holiday survival, love languages and how to show people love, control freak and learning to go with the flow, how to stick to routines, sick season, being a new adult, friendship conflict, home for the holidays, when do you need to take a break? comfortable silence, falling in love with yourself, letting your body be a body, body count, and we smoke a little bit before I head out. Love you all so very much and I can’t wait to chat next Tuesday! MUAH!


    ghost stories, princess treatment & partying 101 Oct 31, 2023
    Show notes

    Hello hotties and happy Halloween (or hottieween) today we have an extra fun extra long episode for you all. We chat what I’ve been up to and how I’ll be celebrating this Halloween, we also talk partying 101 and how to survive a night out, this years costumes, college drop out & how to explain it, sleep routines, awkwardness, dating your ex, I’m a mess, lung health, actions vs words, you deserve better & princess treatment, seasonal depression, confessionals ep updates, finding clothing and accepting body changes, ghost stories and are ghosts real? Palestine conflict, disrespect, Scorpio season advice and handling stress, I hope you all have an extra fun Halloween and I can’t wait to hear all your confessionals next week! Follow me on insta to see what I’ll be dressing up as @hannahmarlene and I’ll see you all next week! MUAH!


    burnout, binge eating, surviving eclipse season & the real glow up Oct 24, 2023
    Show notes

    Happy Tuesday hotties! I’m up bright and early to hang out with you all on this rainy chill morning. First off wanted to let everyone know there is a restock on baby tees only open until Friday, check out the link in my instagram @hannahmarlene to get yours! We get right into it talking about my recent night out and weed vs alcohol, we talk surviving burnout and prioritizing yourself, current movie recommendations for the season, new favorite acne care, right person wrong time, fake it till you make it and getting the promotion/job, how to overcome binge eating, cheating, comparison, the real glow up, smoke spots, attraction, what other people think, humbling a man, consumerism, hobbies, the devil, surviving midterms, surviving eclipse season, how to actually clean your room, hair growth & split ends, and finally favorite weed accessories and companies with some encouragement for you all through this high energy time with midterms, burnout and the current eclipse season we’re in. Love you all so very much thank you for all the support and I can’t wait to see you all next Tuesday!! MUAH!


    celibacy, identity crisis, managing anxiety & dating a baddie Oct 17, 2023
    Show notes

    Happy Tuesday hotties I’m so excited to be back with another episode of smoke sesh, today is a fun episode as I’ve had a lot of caffeine and I’ve got a lot of thoughts going on. We start off chatting on what I’ve been up to! Taking advantage of the season and fall activities, we celebrate not being pregnant, setting up new routines, bad habits, getting rid of that guy whose breaking your boundaries, sensitive and insecure in a relationship, current go to hot coffee, Brazilian wax baddies, how to keep the spark alive, managing anxiety, the fuck around phase, saying I love you, what do I want to be? lover girl not in a relationship, rotting girl hours and how to really enjoy a self care day, bar hopping, bongs vs joints, enjoying giving oral, identity crisis and what to do, birth chart readings, fixing a bong, dating a baddie is not for the weak, letting go of that lame man, celibacy and decentering men from your life, and finally what’s going on in the stars and the current eclipse we are under. I love you all sooooo much thank you for being here thank you for being you and I’ll see you all next Tuesday! MUAH!


    signs from the universe, jealousy & seasonal depression Oct 10, 2023
    Show notes

    Happy Tuesday hotties! Thank you for all the love on the baby tees and completely selling me out that is insane ! I’m in shock and awe of you all and sending you all so much love today! I know what you’re all here for though, we chat what I’ve been up to, finally having a day to myself and how I’m celebrating my ideal day, appetite and weed, how to get your appetite back on track, Snapchat in the modern age of dating, hermit significant other and how to manage, signs from the universe and how to listen/when to listen, doing new things with anxiety, how to get yourself out of a funk, jealousy and how to manage it, dating 101, taking instagram pictures, MY Roman Empire, what to do when you feel like you’ve done it all, seasonal depression and how I’m managing it, Breakup 101 and how to do it best, getting the ick, what to do when you get too high, and much much much much more. I love you all so much thank you for showing up and giving me endless support and making this smoke sesh community such a fun place for everyone! Thank you for being here thank you for being you and showing up for not only me but for yourself I can’t wait to see you all next Tuesday! (P.S. if you missed the first t shirt drop remember to follow me on instagram @hannahmarlene for the second drop coming soon) MUAH!


    crying at work, fashion, say what you feel & selling your soul Oct 03, 2023
    Show notes

    Happy Tuesday hotties hope you’re all doing well, I’m back for another amazing episode of the pod! Today is a loaded day as I try to fly through as many questions as I can and get to the bottom of it all! We talk what I’ve been up to, daily habits & some homework for you all, what happens if he can’t get hard and awkward sex, evil exes, UTI’s, meditation, bisexuality, anxiety & facing the fear, putting together an outfit, fashion, trends, cleansing your space, crying at work, holiday season and awkward small talk, libra season energy, fear of failure, spicing up the sex life, sexy tattoos, sick routine, fall vibes, IUD, Taylor swift love story, bad friends, saying how you feel, weed guilt, selling your soul, and most importantly it’s never too late! If you want a baby tee they’re dropping soon follow my instagram so you don’t miss it @hannahmarlene and I’ll see you all so very soon! MUAH!


    college drop out, empath, quitting the vape & daily habits Sep 26, 2023
    Show notes

    Hiiii hotties of the world hope you’re all doing amazing on this beautiful Tuesday, so excited to be back with another episode of Smoke Sesh! First of all, if you want merch follow me on instagram @hannahmarlene for the release of baby tees in a couple of weeks. We jump right into it talking about nicotine and vaping, and how to break the god awful habit. How to look towards the future and creating bucket lists for the seasons, empathy and being an empath while setting boundaries, bartending, serving, and why I love it, Halloween costume ideas, first year of college tips and tricks, body positivity, 24 year old teenage girl and new adult freshness, focusing on you! Why I smoke, college drop out and why I regret it, asking for help, academia, attracting love, daily habits, taking care of yourself, cotton mouth, tumblr, plugs, to date or not to date, and blow job tips and tricks plus much much muchhhhh more thank you all for being here and being you I can’t wait to be back next week for so much more fun! MUAH!


    self exploration, high sex & self sabotage Sep 19, 2023
    Show notes

    Hello hotties happy to be back with another fun episode of the podcast, excited to have a little smoke sesh with all my favorite people, today we talk making friends and the best relationships, intuition & winter concerts, how to beat a cold and other illnesses, being the sidechick, self sabotaging, how to have the best orgasm, awful jobs and setting yourself up for success, meeting new people and breaking infatuation, you’re not a bad person, how to have lasting confidence, living life as it goes, my favorite era the self exploration era, favorite dabs, current life goals, how to not be lonely and make friends, and daily habits that make me feel pretty


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