Smoke Sesh

Latest Episodes:

go with the flow, negative people & the purpose of life (video episode) Feb 29, 2024

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Hello hotties and happy Thursday! So excited to be back with another fun lil video episode for you all. Today we catch up a little bit but jump right into my frustrations and emphasis on going with the flow, control freak, chill out, adult skills, get through it, do better, it’ll all work out, what’s the purpose of life, break up with your boyfriend, smoke with me, honey moon phase, rose colored glasses, famous birthdays, going makeup free & makeup addiction, whose advice should I trust? real angel run ins, LA story times, psychic abilities, intuition and trusting your gut, older female figures in your life, living with your grandma, sleeping schedules & why routine is important, we’re just grown children, summer plans, negative people, constant drama, trying your best, talking sh!t, consuming yourself with other peoples lives, escapism, how to not be so negative, gratuity and finding the good things, medication dissociation, just try! health anxiety and getting older, symptoms of adulthood, free bleeding and much much much much more! If you liked today's episode and want to see more join the pattern.com/smokeseshshawty and submit all your questions to the instagram.com/hannahmarlene Love you! Have a safe and wonderful weekend and I'll see you all next week! MUAH!

tripping, binge eating & summer body confidence Feb 27, 2024

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Happy Tuesday hotties happy to be back with a little Tuesday audio episode of the podcast! Today we get right into it and talk the most recent full moon and letting emotions flow through you, the hoodie drop & sharing gratuity, we talk at home coffee recipes, binge eating and how to handle those late night munchies, being a good sober friend and lifting up T breaks, my everything showers, go to products & glamour magic tips, how long should head last? It’s a bad idea (trust me), body confidence and redirecting thought, uplifting other women, comparison kills, life will be good (I promise), current vibes for the week, authenticity, acid & tripping, taking care of your brain, natural is always better, you don’t need to be in a relationship, and finally my local KC food recs for you all this lovely afternoon! I hope you enjoyed todays episode, if you wanna hear more from me watch Thursdays video episode coming out soon, join the patreon.com/smokeseshshawty and follow me on instagram @hannahmarlene to submit your questions and see what I’m up to! Love you all and chat soon! MUAH!

young 20's advice, manifestation & spring ins and outs (video episode) Feb 23, 2024

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Hello hotties so very sorry for the delay but we're back! Happy Friday I hope you all enjoy today's video episode, remember to get outside, eat a good meal and take care of yourself this weekend. With that being said we really jump right into questions and talk about hoodies + the creative process, getting outside! crush psychosis, rose colored glasses, casual hookups, celibacy, spring ins & outs, favorite products right now, sticking to routine, chaos queen, chronic overthinker, manifestation techniques and scripting your life, makeup tips, Taylor swift hate, my Taylor swift run in story, billionaires, how to apologize when you’re the crazy one, controversial conspiracies, birthdays, do my friends hate me? Choosing peace & assuming good things, saying sorry, disrespect & fighting, living your best life as a young 20 year old, confidence & comparison, jealousy and building yourself up, being yourself, and much much much much more!! To get your hands on a hoodie and see what im up to follow the instagram instagram.com/hannahmarlene and if you want more fun content feel free to follow at patreon.com/smokeseshshawty love you all so very much and chat soon! MUAH

attention addict, vape pandemic, burnout & astrology Feb 20, 2024

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hello hotties! welcome back to another week of smoke sesh I’m so excited to be here on this beautiful Tuesday for our audio ep of the week! We catch up a little bit on what I’ve been up to, work burnout, childhood guilt & giving back, plus what happened in KC last Wednesday, we jump right into your questions such as does he love me? and how to tell if he’s interested in you, needing reassurance and building confidence in internal reassurance, ask him what you are! the vape pandemic and how I quit smoking, complaining won’t solve your issue, healthy relationships and gaining weight, new friend dates, productivity and burnout in our overworking society, healthy changes start small, financial tips to take that dream vacation, astrology and how I apply it to my life, sex drive, cheap dates, and finally again I’m in my yapping era, I hope you all enjoyed todays podcast I can’t wait to sit down and chat with you all Thursday for our video episode! If you want to see more from me (plus hoodies) follow my instagram @hannahmarlene and support the patreon & me directly at patreon.com/smokeseshshawty, love you! chat soon! MUAH!

situationships, sensitivity & how to get hotter (video episode) Feb 15, 2024

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Hello hotties! Hope you had a wonderful Valentines Day on Wednesday, im here to catch up with you all and get right into all of your questions for today. We talk situationships, saving yourself, level up your life, let’s get hotter, daily tips to uplift your life, sensitivity, favorite quote/daily inspiration, consumerism & love, Valentine’s Day, gift giving, sugar daddies, sensitive & dramatic, vulnerability & strength, saying no, setting boundaries, will it always be this good? how to get better, body goals, does size really matter? being open to receiving the universes blessings, 3 somes, break up with it! stop complaining, show her off! spring time energy, immature adults, stealing men, all bodies are perfect, plus much much much much more, thank you for joining me on this beautiful Thursday afternoon remember to follow the instagram @hannahmarlene to see what im up to and Patreon.com/smokeseshshawty for extra content for the week! Love you all have a beautiful and safe weekend, MUAH!

bad edibles, vulnerability & getting back on track Feb 13, 2024

Show notes

Hellooooo hotties and happy Tuesday so excited to be here with you all on this beautiful morning. We have so much to chat about including the Super Bowl, what I was up to, getting a little too drunk, the drunk scaries, learning to love where you live and choosing happiness, we smoke a little bit together and talk finding the creative sweet spot, Super Bowl commercials, working out! and making it work for you, learning to love your body, stop viewing yourself as an object, how to get back on track, tell him to go down! vulnerability and learning to open yourself up, drunk heart to heart, Valentine’s Day and does he love you? show yourself some love, angry at the world, lingerie and spoiling yourself, bad edible stories, don’t hook up with your coworker, overthinking and don’t panic! Plus much much much much more, if you want to hear more from me stay tuned for Thursdays video episode, feel free to join patreon.com/smokeseshshawty for more content and to see what im up to follow the instagram @hannahmarlene, chat soon! MUAH!

girls girl, creativity, & teenage dirtbag (video episode) Feb 08, 2024

Show notes

hellooooo hotties and welcome back to another amazing video episode, so excited to hang out with you all this Thursday! hope you've had a good week we catch up on what ive been doing, routine, working out, spring to dos and daily walks, creativity and how to find the spark, hating your job and learning to level up in life & career, service industry, skin care, periods, girls girls, what makes you a girls girl, pick me's and learning to deprioritize men. Book club update and my current book recommendations, Grammys thoughts, friends not liking your boyfriend, messy boyfriends and cleaning, communication, bored with life and finding your spark, cooking queen and finding inspiration, teenage dirtbag, high school party stories, parents finding your stash, princess men and the princess treatment plus much much much much more! hope you all had as much fun as I did today if you want more content feel free to join the Patreon at Patreon.com/smokeseshshawty and follow me on instagram @hannahmarlene to submit questions and see what I'm up to! see you all next week! MUAH!

elevate yourself, bad parents & make him fall in love Feb 06, 2024

Show notes

Happy Tuesday hotties welcome back to another amazing little episode, excited to start off the week with this audio episode for you all, we catch up on everything I’ve been up to, jelly cats, getting too drunk at the family even, we smoke a little bit and then jump into all your questions such as how to elevate yourself in small ways, being the bigger person and pretending they don’t exist, school, becoming the dream version of yourself through what you do today, getting engaged, toxic behaviors & getting too controlling, bad parents and learning to forgive, best solo date for Valentine’s Day, sexuality and feeling valid in it, frat boy ego, what to do for a bad anxiety week and how to calm down before a first date, how to be the best girlfriend and actually make them fall in love, spring time FOMO, some homework for you all, raves and much much much much more! Had a blast with you all today and hope you guys have an amazing week, remember to follow the instagram @hannahmarlene and I’ll see you all Thursday for our video episode of the week! MUAH!

valentines day, over thinking, & tips for insane girlies (video episode) Feb 01, 2024

Show notes

Hello hotties and happy Thursday I'm so excited to be back with another video episode to kick off the start of February with you all! We start things off with what ive been up to and my unintentional t break, how ive been enjoying being sick and resting up this past week. We talk working out and weed, accidentally greening out, all your questions including tips for insane girlies, combating the over thinking and overall craziness, sick and tired of it, men and their incompetence as well as TikTok trends, valentines day and everything about it, tips for my single girlies, bad valentines days of the past and how to celebrate a good one as well as celebrating love & gift ideas, do we really need to let the old you die? and how to live with past versions of yourself, how to break the ice and not be so awkward, awkward roommate experiences, how to motivate yourself to climb out of your depression, plus much much much much more. I had so much fun with you all this episode and I can't wait to hang out more next week! As you guys already know remember to follow me on instagram @hannahmarlene to see what im up to and submit all your questions, and for more content feel free to follow me on patron.com/smokesehshawty ! love you all and have an amazing weekend! MUAH!

let’s talk drama, bad friends, your body talks & universe delivers Jan 30, 2024

Show notes

Happy Tuesday Hotties! So excited to be back with another episode of the podcast, thank you for showing me so much love these past few weeks and for baring with me today as i fight off this illness i have acquired, we chat what I’ve been up to and how im healing, the Super Bowl and my blackout drunk story from last year, the universe delivers exactly what you need (so be careful what you ask for) grieving childhood and growing up; looking towards the future, am i bad and weird? cystic acne tips, is my body telling me he’s the wrong one? Listening to your body, UTI’s, safe sex & bad gag reflexes, we jump into the dramaaaa and talk Megan & Nicki (don’t come for me) we approach this beef from an astrological perspective and how to become the highest version of ourselves, Aquarius season, moving on and the next chapter, is my anger valid? and how to utilize it healthily, plus much much muchhhh much more. Thank you for being here and hanging out with me on this beautiful Tuesday and I can’t wait to see you all face to face on Thursday! MUAH!

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