Smoke Sesh

Latest Episodes:

catch a vibe, retired party girl, growing & outgrowing Jul 30, 2024

Show notes

hello hotties and welcome back to another amazing Tuesday and wonderful episode of the pod, so excited to get into all our topics and chat what ive been up to. we talk retiring yourself as a party girl, cutting back on drinking, learning how to have fun sober, we also talk ballerina farms and the power of choice! that we women now have (and learning to not base our lives on appeasing men) plus much much more, we get into your questions covering sex & the city, and why is carrie like that? go to boba order, tower moments in life and what to do if it all comes crashing down, do 2nd chances really exist? outgrowing where you are and who you are, and finding peace in the moment, the summer of love, nostalgia and looking towards the positive, how to catch a vibe, and how setting the tone alone sets the tone for everywhere else, how to actually enact change in your life, what is good sex? and how to have it, what's the secret? plus much much much more! I had so much fun this episode with you all, if you didn't get your question answered come join the patreon patreon.com/smokeseshshawty for weekly extra episodes where I answer all your questions plus more, and follow the instagram hannahmarlene to see what im up to on a daily basis and get some good munchie recipes. love you! stay safe & stay sane MUAH!

astrology chaos, new eras & getting creative Jul 23, 2024

Show notes

hello hotties of the world and welcome back to another episode of smoke sesh, so excited to be back with you all to blow off some steam, have a little laugh & smoke together as well. anyone else have a hectic weekend guided by the full moon? we talk full moon chaos, astrology updates, lessons learned, we complain it out a little so we can move into our new eras and let go of whatever baggage might be holding us behind. we chat current media im watching and soon to be consuming, back to school and surviving the school routine, creative ruts and how to get out of them, challenging yourself creatively, can you really keep it casual? and how to do so safely, the marijuana scaries and how to battle the paranoia, love will find you (I promise), you deserve it, working with kids, finding a balance between the healthy girl lifestyle and the party girl side, saying sorry, how to get out of the I hate myself mindset, what to do when your man gets hit on, first love breakups, does what down there really matter? we talk sizes and men being too small, hangovers and much much much more! if you want your question answered every week feel free to join the patreon patreon.com/smokeseshshawty for an extra episode every week, and if you want to see what im up to follow this instagram hannahmarlene for life updates, fun recipes, and much more, love you! have a safe weekend and ill see you al next week! muah!

independent woman, college dating & getting motivated! Jul 16, 2024

Show notes

hello hotties and welcome back to another episode of the pod! so excited to be back for another fun and chaotic sesh with you all, we dive right in talking about what ive been up to, periods, period anger, toxic supplies, running away to the sea, free bleeding and much more, we also talk getting motivated when you're stuck rotting, skin picking and how to avoid from a chronic acne girl, insecurity in relationships and how to handle it, celebrity male drama and women warning each other of evil men, baddie affirmations of the week, being young and in relationships, the tr*mp ordeal.. please give your exes up, catcalling, bug bites, snap chat red flags, are t breaks worth it? getting over the cringe of your old self, finding pleasure and seeking it, childhood fears, staying disciplined, sometimes an independent woman needs a break, 9-5 fun and having energy after work, maybe you don't like them anymore, back tattoos, sad music, college dating, lets really adult, plugs and staying safe & sexy! love you all hope you enjoyed this weeks episode! if you want to see more from me follow the instagram hannahmarlene for more content and if you want an extra episode every week join the patreon patreon.com/smokeseshshawty for all the fun! see you all next week! MUAH!

feeling myself, finding love, & listen to your body Jul 09, 2024

Show notes

Hellooo hotties welcome back to another episode of the podcast i'm so excited to be back with you all on this beautiful Tuesday, we start the podcast off talking about my wet hot American summer so far, baseball games, egotistical men, getting a little too crazy on the 4th, and much much much more, we also get into all your questions such as finding love this summer, sometimes its best to keep it to yourself, don't say everything you think, expanding your vocabulary, reading, cancer season energy and surviving the high emotions, (not) feeling myself and getting back on track when you feel off, learning to listen to your body and what it has to say, rotting in the summer and getting off that damn phone, how to make him happy, hot girl hygiene this hot summer, taking time for yourself, plans for the podcast, saying no, red flag advice, and much much much much more! I hope you enjoyed this episode if you wanna see more feel free to follow me on instagram hannahmarlene and I'll see you soon! MUAH!

dream big! manifestation, meditation & growing tf up Jul 02, 2024

Show notes

hello hotties and welcome back to another amazing episode of smoke sesh im so excited to hang out with you all today! we have a packed episode as we talk about what I've been up to, big summer feelings, confrontation and people pleasing isn't pleasing you! learning to walk away, dare to dream big! achieving your dreams, meditation and different ways to look inward, hot girl stomach problems, cooking from home, body count (does it really matter?) holding onto hope and surviving the high highs and low lows, growing tf up, cutting him off, nicotine addiction (yes, its the nicotine making you feel bad), working nightlife advice, how to get involved with nature locally, the ultimate cancer b day, letting yourself go crazy (post breakup), how to get your angles right and take good photos, going out is overrated, men are dumb, and much much much much more! If you want to see more from me follow me on instagram @hannahmarlene for what im up to on a daily basis and if you want to join the patreon club patreon.com/smokeseshshawty there's an extra episode every Thursday for you all! stay safe have fun and we will catch up next week! MUAH

less serious more fun, the chill girl & seeking love Jun 25, 2024

Show notes

Happy Tuesday hotties so excited to be back with you all for another fun episode of smoke sesh, my name is Hannah your host and we have a lot to talk about this epiosde! We talk about having to make scary big girl changes, how to adapt, quitting your job, and the emphasis of choice, how lucky are we! The world is our oyster, we also talk staying cool in this crazy summer heat, getting "into shape" and preventative measures for age, strengthening your relationship with yourself & body, kitty care and shaving tips, men should never complain, high & unbothered, new music, physical contact, bpd breakups, how to become the "chill girl", what is love? why is it so important? where can I find it? losing yourself in a relationship and how to get individuality back, go to accessories, ghosting, making a change in your life, less serious more fun, and much much much much more! I hope you enjoyed todays episode if you want to see more from me join the patreon patreon.com/smokeseshshawty and if you want to see what im up to everyday follow the instagram @/hannahmarlene and we will chat soon! Stay hot! MUAH!

running away, off the grid & reconnecting to yourself Jun 18, 2024

Show notes

Hello hotties and welcome back to a regularly scheduled episode of the pod! Im finally home from my long vacation away to the Montana Mountains and I have a lotttt to talk about! I update you on how my travels were, where I went, connecting to nature and connecting to myself, getting too drunk at the cowboy bar and breaking my nose, horseback riding, hiking, swimming in glacial springs and lakes, plus much much much much more! (If you want to skip my trip recap our question speed round begins at 44:04) We chat moving on, letting go, how to reconnect with yourself, making mistakes, how to be blessed by the universe and god, being a good person and attracting bad people, getting your crushes attention, favorite crystals, how to find your power and what truly is power? post grad blues, mean girls, and much much much much more! If you want to see pictures from my trip and keep up with what im up to follow the instagram @hannahmarlene and if you want an extra episode each week plus extra content join the patreon patron.com/smokeseshshawty where I go over all your questions! Love you! Chat soon, MUAH!

confessionals! evil girls & finding forgiveness Jun 11, 2024

Show notes

Hello hotties and happy Tuesday! Today we have a confessionals only episode as you all have a lottt to get off your chest! Need forgiveness? Look no further! I won't spill any of your secrets here, this episode is a wild listen but its nice to know we all have each others back! If you want to see more from me follow me on instagram @hannahmarlene and join the patreon club for extra podcasts and content! See you all next week! MUAH!

gay, mentally ill, birthday celebrations & manifesting love Jun 04, 2024

Show notes

Happy Tuesday Hotties! So excited to be back for another episode of Smoke Sesh, we have a LOT to chat about this episode including what I was up to over my fairy birthday weekend, and turning 25 (birthday existentialism). Of course my birthday falls on the first day of pride so it's time to celebrate! We talk coming out, labels, bisexuality and finding yourself, how to stay sane during a busy summer, insecure partners, going out outfits, why do losers flock to you? getting kinky over the phone, smoking and living with your parents, when did I start smoking? and my weed journey, mentally ill and life long illnesses, how to approach men, female friends and staying sane, release rituals, manifesting a man, b day highlights and birthday presents, going insane, how to get through self limiting beliefs, bad trips, life update for the next week and much much much much more! I had so much fun with you all on this beautiful Tuesday and I can't wait to chat again next week! If you want to see more from me follow me on instagram @hannahmarlene and join the patreon club patreon.com/smokeseshshawty for more content and exclusive podcasts! Stay sexy and have a safe weekend, MUAH!

limerence, virginity, stop dating losers & psychedelics May 28, 2024

Show notes

Hello hotties and happy Tuesday! So sorry I missed last week but im so excited to be back for another episode, thank you for giving me a little mental health break so now I can be back and better than ever! We catch up on what ive been up to and how ill be celebrating gemini season (and my birthday on Saturday) we talk platonic love vs relationship love, solo date ideas, moderation and drinking, you're cool (and you should believe it), jewelry and where I find it, spicing things up in the bedroom, stop dating losers, free yourself from body aesthetics, how to just do it, job hunts, hot girl hobbies, my current favorites, he's not going to change, summer hygiene, vibe for the summer, what does my family think about social media, virginity, limerence, challengers, party girl mistakes, get tested! men are immature, psychedelics, and much much much much more! I had so much fun with you all this week, if you want to see more from me join the patreon at patreon.com/smokeseshshawty and to keep up with what im up to follow the instagram @hannahmarlene chat soon! MUAH!

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