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    Education

    Smoke Sesh

    Life moves fast, so let’s slow down. I’m Hannah, a 25 year old creative, entrepreneur, and your internet best friend. Ive got a lot on my mind, and I’m here to explore life and talk about it all with you! The good, bad, ugly, and embarrassing, nothings off limits at this smoke sesh. So light up, and let’s hang out, welcome to smoke sesh with Hannah.

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    Copyright: © Hannah

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    Latest Episodes:
    summer flings, I wanna party & shit talking May 14, 2024
    Show notes

    Hello hotties and happy Tuesday! So excited to spend this lovely day with all my Smoke Sesh hotties, we have a jam packed episode starting with catching up on what I've been up to, mothers day activities, and we dive into the met gala and my thoughts on that event recently, we talk babies (and feeling like a baby myself), aesthetics, full moon periods and what they mean, eyebrows & the bleached brow, I wanna party & partying alone, handling disrespect, smoke breaks, career choices and how to make the right one, love & sex addiction is real, friend fights, time makes the heart grow fonder, anatomy lessons and learning about your body, gummy vs blunts, hangovers and how to properly heal, when the energy is off, moving on too fast, summer flings and how to have a good time, eyeliner tips, getting the job, bad news and how to break it, cheaters, stay in school!!!! depressive slumps, male energy, shit talking, therapy and how to actual heal, clean your pieces, short men, and much much much much much much more! If you wanna see more from me follow the instagram @hannahmarlene, join the patreon club at patreon.com/smokeseshshawty and we will chat soon! MUAH!


    mental glow up, just fucking do it & spring bucket list May 07, 2024
    Show notes

    Hello hotties and welcome back to another Smoke Sesh i'm so happy to be here with you all again on this beautiful Tuesday! We are really leaning into the Taurus New Moon energy today and focusing on rest, relaxation, and the glamour of life. We start off talking about prioritizing rest, what ive been up to and how ive been practicing that, the taurus new moon and how to celebrate, stepping into your femininity and what that looks like, drake VS Kendrick plus the astrology of it all, how we are mentally glowing up this summer, saying No I don't wanna, immature men, handjobs, bad kiss and awkward encounters, maybe they just don't like you... and that's okay, fat ass problems and objectification, money bowl ritual, how to connect as an older adult and using social media to your advantage, scared of growing up and finding peace in older women, modern day booty calls, allow space to be misunderstood, airplane edible story time, reading! accidentally coming out, choice paralysis and navigating hard decisions, how to lower your tolerance, sometimes you just gotta do it, spring activities and my spring bucket list, plus how your life will get so much better without men! I had such a fun time with you all today remember to stay sexy, have fun, and don't do anything I wouldn't do ! If you wanna see more from me join the patreon patreon.com/smokeseshshawty for extra content and podcasts, if not follow me on instagram @hannahmarlene to see what i'm up to and we will chat soon ! MUAH


    princess era, the power of energy, & I teach you how to get laid Apr 30, 2024
    Show notes

    Hello hotties and happy Tuesday! Im so excited to back with you all for another Smoke Sesh! Today is a fun and (per usual) chaotic episode for you all as we go through a question speed round! We talk what I've been up to and plans for the week, outfit details and vibes for the summer, hot girl confidence and how to love your body this summer, sandwich review, princess era and how im indulging, outdoorsy tips, facemask recommendations, prioritizing rest and relaxation, getting caught up with and getting over fuck boys, maybe you're the problem, credit cards, strip clubs, getting through it, bad haircuts, frontal lobe development and becoming mentally stable, crazy girl advice, nicotine is the devil, the problem with pick me's, change anxiety, wisdom teeth removal & story time, the boyfriend list, following your dreams, phone snooping, positive energy and the power of manifestation, graduation celebration, crush energy and how to harness it, strict parents and navigating getting in trouble, weed anxiety, I teach you how to get laid, good for now, age gap relationships plus much much much much much muchhhhh more! If you want to see more from me feel free to follow me on instagram @hannahmarlene and join the patreon for extra podcasts and content for you all at patreon.com/smokeseshshawty ! Love you all and see you all next week! MUAH!


    arrested on 420?! chaos, full moon, & depressive slumps Apr 23, 2024
    Show notes

    Hello hotties and Happy Tuesday! We have a pretty hectic story time to kick this podcast off on what happened on 420, and how I ended up celebrating... (So sorry this episode looks like its filmed on VHS I had the wrong settings on.. retrograde things) It's a chaotic episode so hold on tight. We also talk the Full Moon in Scorpio happening today and what to expect, finally we get into some questions (If you want a question heavy episode tune into the Patreon Podcast Ep this Thursday and submit your question there patreon.com/smokeseshshawty) Stay in school! Some inspiration to keep you guys motivated to finish the semester strong, staying motivated, confidence in yourself and how to build it, impulsivity this retrograde season, V card, sensitive vs mean, friend fights, how to get the spark back, breaking up, depressive slumps and how to lift yourself out, neighbor crush, addiction, forgiveness, dating older men, spring cleaning, club boyfriends, recipes, binge eating, 50/50 in a relationship, summer fashion, graduation scaries plus much much much much more! Thank you for being here and being you, if you enjoyed this episode follow me on instagram @hannahmarlene to see what im up to and for extra content join the Patreon Club! Love you all so much, happy full moon, chat soon <3 MUAH!


    happier, hotter & higher than ever Apr 16, 2024
    Show notes

    Hello hotties! Happy Tuesday im so excited to be back with you all for an extra special lil 420 smoke with me celebration! I know it's a little early but it's fun to celebrate anyways! Join the party as I take a hit in-between each question and go over everything on your mind! We chat what ive been up to and staying busy this spring, finding joy in the little things of life, I get into my favorite ways to smoke ranked and finally spill on my favorite strain (what's yours? would love to know!) we talk protecting your peace and what happens when you go to far with it, opening up to connection and heartbreak, moving for a man and making peace with your unlived lives, career pivots and bringing positive energy into your path, FOMO, how to handle, Coachella recap, and making sure youre not missing out on life, nipple piercings and how they changed my life, favorite stoner activities, how to turn down a man, sex and exchanging energies, big sis advice to leave that man! hippies, heels, what's your purpose in life, pipes, mercury retrograde, getting outside, please breakup with your lame BF, and much much much much more fun! I hope you enjoyed this little celebratory episode and can't wait to see you all again next week! If you want to see more from me follow me on instagram @hannahmarlene for outfit and lifestyle inspo, the pattern at patreon.com/smokeseshshawty ill be posting lots of extra content there this week and finally don't miss the 420 VLOG on YouTube! Youtube.com/hannahmarlene LOVE YOU! stay sexy, see you soon, MUAH!


    eclipse realizations, the ick, self love & talking stage tips Apr 09, 2024
    Show notes

    Hello hotties and happy Tuesday! So excited to be back with another amazing episode of Smoke Sesh with you all. We get right into the big astrological event happening, the eclipse, what you might be feeling, how to navigate this time and the extra chaos in our lives. I catch you up on what ive been up to and then we dive into all of your deepest darkest questions! We talk the talking stage and how to make the most of it, and how to fall in love and stay sane, college acceptance, only you are making it awkward and allowing your self to exist without constant perception, my history with cigarettes, is offering forgiveness worth it? and when to forgive, identity, eclipse realizations, kissing tips, getting your get back, how to show self love, childish men, OF in relationships, weaponized incompetence is not real, situationship survival guide, grounding rituals, current playlist, getting the ick, jealousy in relationships, and much much much much more! So lovely to have you all here today thank you so much for all the love if you want to see what I'm up to and the podcast updates follow the instagram @hannahmarlene and if you want extra content join the patreon club patron.com/smokeseshshawty ! love you all and chat next Tuesday! MUAH


    hookup culture, mercury retrograde & plastic surgery Apr 02, 2024
    Show notes

    Hello hotties and welcome back to another amazing episode of the podcast, hope you enjoy this episode of Smoke Sesh! Today we have a lot to catch up on such as what ive been up to, mercury retrograde and how it may be effecting your lives (and the podcast). We catch up on some podcast housekeeping and what you can expect from me soon, and dive right into all of your questions! Today we cover many topics but specifically, how to free yourself from the hater mindset and where it may be stemming from, good sex is important! and learning to prioritize that in your life, feeding off this renewal of spring energy, freeing myself from the service industry, learning to show your personality and accessorize outfits, plastic surgery, what I've had done and if I recommend it, deinfluencing you, injuries in the bedroom and taking it slow, taking time to heal when you need it, my current trips planned, go to spring drinks, don't change for a man, distracting yourself from your thoughts, synchronicity in relationships (unfortunately the audio was a little compromised so if you want to skip the time codes are 43:08-46:00) being a professional hoe and hookup culture nowadays, staying safe and protecting yourself while having fun, healthy relationships, finance tips and building credit, man child, spring break and letting your inner demons out, the breakup bucket list, and much much much much more! if you wanna see more from me or keep up with pod updates follow the instagram @hannahmarlene and for extra content join the Patreon club at patreon.com/hannahmarlene ! stay safe stay sexy and chat soon! MUAH!


    soul searching, college & red/green flags Mar 26, 2024
    Show notes

    Hello hotties and happy Tuesday so excited to be back on this amazing Tuesday. Hope you had a fun weekend, we catch up on what I've been up to, getting the job, and the big sleepy girl energy going on in the universe right now. We chat the stars and what's happening, the full moon in Libra and eclipse season beginning. We talk weird dreams and tips on those newly single girls, hot girl summer 101, don't settle and setting high standards for yourself in this new age of dating, substituting healthy addictions for bad ones, getting out of control, moving out and how I did it, ADHD tips for getting your life on track, dating a guy hotter than you, new merch coming soon, how to find the party girls, energy vampires and how to spot them, the loneliness epidemic and where its stemming from, do it for the plot! going 50/50 in a relationship, you maybe hate your boyfriend, going insane, soul searching and where to find it, making a vacation at home, red/green flags in dating, body count, date em till you hate em, spring activities, finding hope in your future, being your own parent, work commute, story likers, and much much much much more! Hope you enjoyed the episode and you have an amazing Tuesday, take an extra hit for me and we will chat soon. If you want to see more from me follow me on instagram @hannahmarlene and join the patreon club at patreon.com/smokeseshshawty for extra videos and community posts. Love you! MUAH!


    I solve your problems! hangxiety, embarrassment & romanticizing your life Mar 19, 2024
    Show notes

    Hello hotties! Welcome back to another amazing smoke sesh, so excited to be celebrating the Spring Equinox with you all on this beautiful Tuesday! We have a lot to catch up on as we talk accepting change when the universe practically throws it at you, my recent rave experience, and how I spent St. Patricks Day. We jump into all of your best questions and kick it off with a lil sesh drink. We chat the pedestal mindset and allowing yourself to have no expectations, how to really stay consistent, I solve your problems, book recs, bikini recs, self sabotage PSA, embarrassment is fiction, gatekeepers, compliments, body confidence, hangovers & dealing with hangxiety, accepting forceful change, treat yourself, romanticize your life, hot girl summer and pisces energy, spring equinox celebrations, anti pen, therapists, fear of the unknown, and TikTok thoughts as it might be gone soon. Love you all so much! Can't wait to chat next week! If you want to see more from my everyday life follow the instagram @hannahmarlene, and if you wanna join the Patreon club for extra podcasts & more fun join at patreon.com/smokeseshshawty. Chat soon hotties! MUAH!


    Confessionals! Welcome to Girl Church Mar 12, 2024
    Show notes

    Hello all! So sorry I missed last week, was taking a lil time off to celebrate my spring break and plan for this podcast. Today we have an extra long episode to make up for it as we finally spill some secrets and get into your confessionals. I spill my deepest darkest secrets and read your anonymous confessions this week! We also do a little question speed round and go over new nails, making mistakes and forgiving yourself, virginity, insecurity, friend fist fights, stay in school kids, marriage & kids, post psych ward scaries, moving too fast, travel boyfriends, apartment hunting, fantasizing, don't smoke, regret, in my babygirl era, dating a loser, hoodie updates and much much much much more! Thank you for giving me a week off and staying patient, I can't wait to grow and include so many new fun segments for you all on this podcast. I couldn't be here without you guys and i'm forever grateful <3 if you want to access the extra episode join the Patreon club patron.com/smokeseshshawty and the instagram @hannahmarlene to see what i'm up to and submit your questions every week! Stay sexy & chat soon! MUAH!


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