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    Relationships

    Small Things Often

    Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!

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    Copyright: © 2023 The Gottman Institute

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    Latest Episodes:
    Sharing to Heal Nov 02, 2020
    Show notes

    Are you keeping a damaging thought deep inside? Is it causing you stress and emotional pain? On this episode of Small Things Often, learn why it’s so important to open up and share your difficult thoughts with your partner in order to heal.

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    How to Get Friendly Oct 28, 2020
    Show notes

    Being friends with your partner is one of the greatest secrets to making love last. How are you doing on that front? On today’s episode of Small Things Often, learn some simple ways to strengthen your friendship — and make your relationship truly great!

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    How to Get Friendly Oct 28, 2020
    Show notes

    Being friends with your partner is one of the greatest secrets to making love last. How are you doing on that front? On today’s episode of Small Things Often, learn some simple ways to strengthen your friendship — and make your relationship truly great!

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    Are You a Differentiated Partner? Oct 26, 2020
    Show notes

    Differentiating yourself is an important part of a healthy relationship. Learn how defining yourself to your partner can positively change how you respond to them on this episode of Small Things Often.

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    How to React to a Partner in Pain Oct 21, 2020
    Show notes

    When you see your partner in pain, don’t stay neutral! On this episode of Small Things Often, we’ll share how taking a side (your partner’s) can positively impact your relationship.

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    What Are the Seasons of Love? Oct 19, 2020
    Show notes

    There are many seasons of love that come and go in relationships. On this episode of Small Things Often, how you can have an open conversation with your partner about the different phases and what you can learn from them!

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    Here's One Simple Question to Learn More About Your Partner Oct 14, 2020
    Show notes

    How much do you REALLY know about your partner? On this episode of Small Things Often, discover how one simple question can open up new levels of understanding, trust and friendship.

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    Bottling or Brooding: How do you process difficult emotions? Oct 12, 2020
    Show notes

    How do you deal with difficult emotions like anger or fear or frustration towards your partner? On this episode of Small Things Often, find out if you’re a “bottler” or a “brooder” and, if you are, discover ways to combat it.

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    Learning How to Care for You Oct 07, 2020
    Show notes

    Do you focus on everyone else in your life, except yourself? If so, you need to put the spotlight on yourself and practice self-care. In this episode of Small Things Often, learn how to soothe yourself and feed your soul. Not only will it positively impact your personal happiness, but your relationship, too!

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    Why You Should Schedule Your Next Conflict Oct 05, 2020
    Show notes

    Are you finding yourself having issues with your partner, but don’t know how to approach the subject, or express your feelings? On this episode of Small Things Often, learn how and why scheduling a regular check in for conflicts can keep your relationship healthy and on track!

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