Small Things Often

Latest Episodes:

Tips on How to Cope with Overwhelm During Stressful Times Mar 03, 2021

Show notes

Whether you’re dealing with the pandemic — or another crisis — overwhelming emotions can impact both you and your relationship. On this episode of Small Things Often, we give you some simple tips to deal with difficult times in your life to help you cope and give you a bit of peace. Visit gottman.com/LOL for a new collection of exercises, conversations, and videos led by Doctors John and Julie Gottman.

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Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise Mar 02, 2021

Show notes

Feeling stressed? Overwhelmed? Or need a break from an argument with your partner? Self-soothe by listening to Dr. Julie Gottman’s guided relaxation exercise to calm your mind so you can find inner peace and repair your relationships.

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Do You Know When Your Partner is Feeling Flooded? Mar 01, 2021

Show notes

Can you recognize your partner’s signs of flooding? On this episode of Small Things Often, we’ll explain why it’s important to know when they’re overwhelmed and how you can reverse course. Don’t forget to visit gottman.com/LOL for all-new research-based exercises, conversations, and videos.

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Questions Happy Couples Ask Each Other Feb 24, 2021

Show notes

Feeling a bit disconnected from your partner lately? On this episode of Small Things Often, we offer meaningful questions to get you both back on track — and deepen and transform your relationship. Don’t forget to visit gottman.com/LOL for all-new research-based exercises, conversations, and videos.

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Ways to Fall in Love with Your Partner All Over Again Feb 22, 2021

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Feeling a disconnect in your relationship? Has the sizzle now fizzled? On today’s episode of Small Things Often, discover some simple but powerful tips to revive your connection — and fall in love all over again. Don’t forget to visit gottman.com/LOL for all-new research-based exercises, conversations, and videos.

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How You Can Pursue Your Partner at Every Stage Feb 17, 2021

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Never stop dating your partner! On this episode of Small Things Often, we’ll show you how to pursue each other at every stage of your relationship and keep your connection strong.

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Learn the 2 Biases That May Be Hurting Your Relationship Feb 15, 2021

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Are you biased when it comes to your partner? On this episode of Small Things Often, we’ll explain how 2 biases could be hurting your relationship and talk you through effective antidotes.

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Are You Surrounded by Healthy Couples? Feb 10, 2021

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You are the company you keep, right? So surround yourself with couples that are in healthy relationships! We’ll explain how healthy couples could influence your relationship on this episode of Small Things Often.

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Simple Tips to Reconnect and Nurture Your Relationship Feb 08, 2021

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Keeping your relationship on track, especially during stressful times, can be difficult. On today’s episode of “Small Things Often,” check out our simple but impactful tips to let your partner know that they’re valued, loved and respected.

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Why It’s Important to Be “In Like” With Your Partner Feb 03, 2021

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You might be “in love” with your partner, but are you “in like” with them, too? On this episode of “Small Things Often” find out why this is so important — and discover ways to let your partner know that you “like” them.

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