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    Relationships

    Small Things Often

    Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!

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    Copyright: © 2023 The Gottman Institute

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    Latest Episodes:
    Love Out Loud Feb 01, 2021
    Show notes

    Don’t assume that your partner knows all the ways that you love them. Sometimes, they need to hear it! On the season premiere of Small Things Often, we’ll explain how loving out loud can build a healthy relationship.

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    How to Use Small Things Often Together Dec 02, 2020
    Show notes

    Do you share what you’ve learned from Small Things Often with your partner? If so, how do you approach them about sensitive topics? In this episode, learn the best way to speak to your partner about the insights and information you’ve learned without being accusatory or critical.

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    How Do You View Your Relationship? Nov 30, 2020
    Show notes

    How you view your relationship can say everything about whether your relationship will succeed. So what do you say when you share the story of your relationship? We’ll help get your relationship on a positive path on this episode of Small Things Often.

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    How to Express Feelings Instead of Judgments Nov 25, 2020
    Show notes

    When you express your feelings to your partner, how does it come across? With judgment and contempt — or compassion and understanding? In this episode of Small Things Often, learn how to express yourself fully — without hurting your partner — or your future happiness together.

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    Why Resting Is Good for Your Relationship Nov 23, 2020
    Show notes

    You probably know that resting is good for you, but did you know that it’s also good for your relationship? We’ll explain on this episode of Small Things Often how taking time to relax could give your relationship a boost.

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    How to Embrace Ambiguity Nov 18, 2020
    Show notes

    How do you cope with uncertainty? On today’s Small Things Often, we share tips on how to deal with ambiguity — and those scary, fearful, stressful feelings and thoughts of the future.

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    Are You a Good Teammate? Nov 16, 2020
    Show notes

    What team are YOU on? We hope it’s the same one as your partner! On this episode of Small Things Often, learn what exactly it means to be on the same team — and how it can draw you even closer to your partner as you go through life together.

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    How to Listen Out Loud Nov 11, 2020
    Show notes

    Truly listening to someone doesn’t require dead silence. On this episode of Small Things Often, we’re sharing the do’s and don’ts of listening out loud.

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    How to Make Time for Date Night Nov 09, 2020
    Show notes

    Are you making time for date night? On this episode of Small Things Often, we’re sharing how you can intentionally make time for your partner and spend quality time together — no matter the circumstances!

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    What is Trust? Nov 04, 2020
    Show notes

    What does it mean to trust your partner? And what happens when that trust gets broken? On this episode of Small Things Often, we’re sharing how you can build and improve trust in your relationship.

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