Sleep Meditation for Women

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Health & Fitness
**Sleep Meditation for Women**

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Latest Episodes:

Ease Into Sleep Jul 22, 2020

Show notes

It’s time to let your body rest, beautiful.

And it’s time to calm your mind.

Sleep is calling to you.

And even though your mind is racing with a million thoughts, tasks or worries…

And your body is still tense from the day…

It’s time to listen to her calling you.

She wants to rejuvenate you. To refresh you. To relax you. To fill you with the energy that was depleted from you today so you can be the best version of yourself tomorrow.

So the intention of today’s guided meditation is to help your body relax while your mind is distracted by my voice...so you can easily enter into deep sleep.

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Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

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Trailer: Welcome to Sleep Meditation for Women + SAMPLE MEDITATION 😴 Jul 22, 2020

Show notes

Hello and welcome…I’m Katie, the Creator of the Women’s Meditation Network, and your guide on the Sleep Meditation for Women podcast. I’m really grateful you’re here.

This podcast was created out of my desire to create what I was craving for a long time…sleep meditations that spoke to what I was feeling at the end of the day, or addressing the thoughts that were running through my mind and keeping me from sleeping. Meditations that would not only help me calm my body and mind, but fill my soul.

I hope that this library of sleep meditations does exactly that for you. 💗

This podcast is supported by our sponsors, which allows us to make them free for everyone. If you’d prefer an ad-free experience, I invite you to join our PREMIUM membership by clicking on the link in the show notes or going to https://womensmeditationnetwork.com/premium.

Now, here is one of my all-time favorite sleep meditations so you can get a feel of the show. I hope you really enjoy it and subscribe.

Sweet Dreams, Beautiful,

Katie

💗💗💗

Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water