Sleep Meditation for Women

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**Sleep Meditation for Women**

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Latest Episodes:

Floating On the Clouds of Sleep Meditation Oct 14, 2020

Show notes

Come away with me as we float on the clouds of sleep tonight, beautiful.

Letting go of the day behind you,

And embracing the calm of the night ahead.

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Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membership through Patreon. For just $12/month, you can listen to all of these Sleep Meditations and all the meditations on the Women's Meditation Network without ads and journal prompts for each episode! Join here today -> https://WomensMeditationNework.com/ShineOn

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Download your FREE SLEEP COMPANION ! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

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Want even more meditations created just for women? Then subscribe to the Women's Meditation Network podcast as well! Over 130+ guided meditations at your fingertips that will calm, center and inspire you. Subscribe for free today at https://womensmeditationnetwork.com/podcast

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Check out our Sponsor,Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit https://womensmeditationnetwork.com/cbd to sign up today!

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

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End Your Day With Gratitude Oct 11, 2020

Show notes

The intention of tonight’s meditation is to give you the opportunity to pause and reflect on all the things you are grateful for right now, so you can end your day with a deep sense of peace. No matter what life may have thrown at you today, there is always so much to be grateful for. And focusing on it will open the doors for even more good to come your way.

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--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

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Self-Love Meditation - Shower Yourself With Love - From the Women's Meditation Network Podcast Oct 09, 2020

Show notes

Tonight's meditation is a special one that originally aired on the Women’s Meditation Network podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep tonight.

If you enjoy today’s meditation, make sure to subscribe to the Women’s Meditation Network podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player you’re on right now. A new meditation goes live every week covering an array of topics, all made specially for women, that I hope you truly enjoy.

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Let the love wash over you, beautiful.

You are an amazing woman of light. Just the way you are right now.

You do not need to be anything more or do anything more to be worthy of your love.

You simply must receive the love you deserve.

So the intention of today’s meditation is to shower yourself with love. Without conditions. Without limits.

And with an immense amount of grace and tenderness.

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❤️❤️❤️

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

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Affirmations While You Sleep Oct 07, 2020

Show notes

The intention of tonight’s meditation is to fill your mind, body and soul with positive affirmations that will flood you with love and positivity as you drift off to sleep, so you can awake feeling refreshed and deeply connected to the amazing woman you are.

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❤️❤️❤️

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

No More Nightmares Oct 04, 2020

Show notes

Come with me tonight as we guide your mind away from the nightmares

And into a peaceful dreamland.

A place where your body can relax,

Your thoughts can dissolve,

And your spirit can rest.

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❤️❤️❤️

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Release, Surrender & Glow - From the Women's Meditation Network Podcast Oct 02, 2020

Show notes

Periodically, I’ll be sharing a meditation here that originally aired on the Women’s Meditation Network podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep tonight.

The intention of today’s meditation is to help you release all of those things that you so desperately want to control right now.

To surrender into what is.

And ultimately, to help you reconnect with your true glow.

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❤️❤️❤️

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Sleepy Walk on the Beach Sep 27, 2020

Show notes

Tonight’s meditation will invite you to walk on the beach and allow the soothing sounds of the water relax you into sleep.

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❤️❤️❤️

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

When Your Brain Won't Shut Off at Night Sep 20, 2020

Show notes

The night has come and it’s time to rest.

Though your body is still, your brain won’t shut off.

It feels as though it’s spinning with tasks left to do, ideas to explore and emotions to process.

So the intention of this meditation is to help you relax your body and soothe your mind, so you can peacefully drift off to sleep.

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❤️❤️❤️

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Want even more meditations created just for women? Then subscribe to the Women's Meditation Network podcast as well! Over 100+ guided meditations at your fingertips that will calm, center and inspire you. Subscribe for free today at https://womensmeditationnetwork.com/podcast

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Before You Go to Sleep Meditation Sep 13, 2020

Show notes

Before you fall asleep tonight,

Come with me for a little meditation.

A few moments of deep and relaxed awareness that will allow you to bring closure to your day and embrace sleep with open arms.

😴😴😴

Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

❤️❤️❤️

💕💕💕

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Surrender to Deep Sleep Sep 06, 2020

Show notes

The intention of this meditation is to help calm your mind, body and soul, so you can surrender to the deep sleep that awaits you.

😴😴😴

Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

❤️❤️❤️

Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit https://womensmeditationnetwork.com/cbd to sign up today and start getting the best sleep of your life.

💕💕💕

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices