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    Alternative Health

    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling.

    Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily.

    Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits.

    Sleep Magic is more than a sleep podcast – it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest.

    Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally.

    Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter – helping you not just fall asleep, but sleep more deeply and consistently over time.

    What you’ll hear:

    • Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits 

    Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic – a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show.

    Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue

    Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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    Latest Episodes:
    Welcome to Sleep Magic ✨ Oct 24, 2022
    Show notes

    Welcome to Sleep Magic ✨

    I’m Jayni Terry, Cht. and this is a space for you to slow down… let go of the day… and gently drift into sleep.

    If you’ve ever found yourself lying in bed, your body tired, but your mind still moving, or carrying the weight of the day with you into the night…you’re in the right place. Because here… we don’t force sleep. We create the perfect conditions for it.

    Through a blend of sleep hypnosis, calming meditation, and gentle, immersive storytelling, each episode is designed to help your body soften, your mind quiet… so sleep can come naturally.

    Some nights, that might mean releasing tension. Some nights, letting go of racing thoughts, and other nights, simply being guided into a deeper sense of calm.

    And as you listen… you may begin to notice that shift…that feeling of safety… of slowing down…as your body remembers how to rest.

    So whether you’re struggling with sleep…or simply looking for a more peaceful way to end your day…Sleep Magic is here for you.

    New episodes are released every week…so whenever you need a little help with your sleep, you can return here. And if you’re ready, settle in, as it’s time to drift, drop, and let go.

    Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue

    Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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