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Sleep and Relax ASMR — Arts
Sleep and Relax ASMR

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Copyright: © Sleep and Relax ASMR

Latest Episodes:

The Stream in Finland Aug 09, 2023

Show notes

Episode 490 of Sleep and Relax ASMR: A peaceful, meditative stream in Finland flowing through in nature. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Fallout Bunker and Senior Year-and-a-half ASMR Ramble Aug 07, 2023

Show notes

On today's episode of the podcast, I ramble about my most recent odd dream, including living in a Fallout style bunker / vault, why it took me over a year to finish my "Senior Year," in college, and the nostalgic effects of video games (for me at least). Enjoy!

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Fireplace Crackling Aug 02, 2023

Show notes

A soothing, relaxing fireplace on today's episode of Sleep and Relax ASMR.

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Unintelligible Voices by the Windchimes Jul 31, 2023

Show notes

On today's episode, we enjoy listening to unintelligible foreign voices talking back and forth over a chime bar background. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Rowboat by the Sea (AI Generated Short Story) Jul 31, 2023

Show notes

On today's episode of the podcast, I allow an AI generator tool to create two short stories, both beginning with the same prompt about a girl enjoying the weather on her rowboat. It's equal parts interesting, funny, and boring. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

A Road Trip to...The Gym? (ASMR Weekend Ramble) Jul 24, 2023

Show notes

On today's episode of Sleep and Relax ASMR, I ramble about a strange dream I had last night, which included taking a road trip but stopping at a mega, Costco-sized gym on the way, immigration / TSA style bathroom police officers, and rude gym employees. Enjoy!

---

Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠

---

My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Western Winds Jul 19, 2023

Show notes

On today's episode we enjoy a binaural recording of winds in a small Mid West town. You can almost picture the tumbleweed blowing across the road. Enjoy!

---

Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠

---

My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

--- Thanks to benbojangles (freesound.org) for auio used this episode!

4th of July Fireworks in the Backyard Jul 19, 2023

Show notes

On this episode we enjoy small and medium sized fireworks in the backyard on a 4th of July party. Enjoy!

---

Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠

---

My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

A Knight's Quest (AI Generated Short Story) Jul 17, 2023

Show notes

On today's episode of Sleep and Relax ASMR, I use the help of an AI tool to generate multiple short stories. I've titled the short stories: "A Knight's Quest." Each short story begins with the exact same prompt; the AI generator does the rest. Enjoy!

---

Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠

---

My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

The Sunday Fruit Market Jul 12, 2023

Show notes

On this episode, we walk along and listen to the sounds of an active Fruit Market.

---

Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠

---

My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

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