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Sleep and Relax ASMR — Arts
Sleep and Relax ASMR

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Copyright: © Sleep and Relax ASMR

Latest Episodes:

Raindrops by the Drain Sep 11, 2023

Show notes

This episode: A simple, meditative or sleep-inducing sound experience featuring rain downpouring near a drain for over 30 minutes. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

---

Thanks to tosha73 (freesound) for audio used this episode.

ASMR Tapping & Scratching Sep 06, 2023

Show notes

On this episode, a special tapping & scratching ASMR episode.

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Dream Dictionary: Letter C Sep 04, 2023

Show notes

On today's episode of Sleep and Relax ASMR, we continue the "Dream Dictionary," series, this time focusing on images and items that begin with Letter C. Ever wondered what seeing a cactus means in your dream? Or what about the country of Canada? Listen and enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Sitting in the Shade by the Creek on a Windy Afternoon Aug 30, 2023

Show notes

On today's episode of the podcast, we enjoy a windy afternoon by a creek. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Insane but True Facts Aug 28, 2023

Show notes

On today's episode of the podcast, we learn about some insane (possibly untrue) facts! Among them: immortal jellyfish, the surface area of our lungs being greater than that of a tennis court, and more. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Dream Dictionary: Letter B Aug 23, 2023

Show notes

On today's episode of the podcast, we continue the "Dream Dictionary," series, this time focusing on dreams and symbols that begin with the letter B. Ever wondered what seeing a baboon in your dream means? Or what about if you are playing a banjo in your dream? Listen along and find out. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Rain by the Ranch Aug 21, 2023

Show notes

On this episode of the podcast, we enjoy the soothing experience of rain by a ranch. Enjoy the rain, crickets, and occasional birds chirping.

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

The Stream in Finland Aug 16, 2023

Show notes

On episode 490, we sit by a beautiful stream and listen to it flow for over 30 minutes. There is no talking or other sounds in the episode. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

ASMR Weekend Ramble: Podcast Studios, Home Depot vs. Lowes, and Basketball Aug 14, 2023

Show notes

On this episode of the podcast, I ramble about Home Depot vs. Lowe's, discussing names for my humble podcast studio, and other random topics. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Whispered ASMR: Worst Rated Shows Ever on IMDB Aug 09, 2023

Show notes

On today's episode of Sleep and Relax ASMR, we learn about some of the worst rated shows ever on IMDB. This episode is whispered. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

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