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Sleep and Relax ASMR — Arts
Sleep and Relax ASMR

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Copyright: © Sleep and Relax ASMR

Latest Episodes:

Futbol España Jun 03, 2024

Show notes

On today's episode of Sleep & Relax ASMR, we sit in the stands for a big futbol (soccer) match in central Spain. Enjoy!

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Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

Crickets Chirping on a Rainy Afternoon Nov 13, 2023

Show notes

On this episode of Sleep & Relax ASMR, we enjoy the serene sounds of crickets chirping on a wet, rainy afternoon. Enjoy!

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Foggy Harbor Town Oct 09, 2023

Show notes

On today's episode of the podcast, we listen to the serene and relaxing sounds of a Northeastern harbor town on a very grey, foggy evening. Enjoy!

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Colorado Buffalos (50 States Ramble) Oct 04, 2023

Show notes

On today's episode, I continue the "50 States Ramble," series, with today's state of focus being Colorado. I mostly discuss Colorado University's terrible football program, Coach Prime Deion Sanders, and briefly discuss the amazing things to do in Colorado.

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Spring in Rural Oregon Oct 02, 2023

Show notes

On this episode of Sleep and Relax ASMR we enjoy a beautiful morning sound experience of rural Oregon. You can hear birds chirping, wind blowing on grass and trees, and practically smell the flowers blooming. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Thanks to Tim-Kahn (freesound.org) for audio used this episode

Random Ramble: Summer Camps and My Failed Career as A Pitcher Sep 27, 2023

Show notes

On this episode of the episode, I randomly ramble about summer camps growing up and why I could never have been a professional baseball player. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

JUPITER ORGANIC CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Baltic Sea Waves Sep 25, 2023

Show notes

On today's episode, we enjoy a relaxing day in the sun and listen to some Baltic waves crash along the shore. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Thanks to siro39 and greenberg (freesound.org) for audio used this episode

Midnight Rain Sep 20, 2023

Show notes

On this eipsode, we sit by the window and listen to the midnight rain in the city. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Winds of the Frozen Forest Sep 18, 2023

Show notes

On this episode, a simple, relaxing experience featuring cold wind in a frozen forest. Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

Dream Dictionary: Letter D Sep 13, 2023

Show notes

On this episode of the podcast, we continue the "Dream Dictionary," series, this time focusing on dreams and symbols that begin with the letter D. What do dafadils appearing in your dream mean? What about a detective approaching you in your dream? Listen on and find out! Enjoy!

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout

⁠https://www.getjupiter.com/sleepandrelaxasmr⁠

---

DOWNLOAD:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064⁠

Anchor: ⁠https://anchor.fm/sleepandrelaxasmr⁠

Radio Public: ⁠https://radiopublic.com/sleep-and-relax-asmr-6pAPm8⁠

Spotify: ⁠https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw⁠

Stitcher: ⁠http://www.stitcher.com/podcast/sleep-and-relax-asmr⁠

Castbox: ⁠https://castbox.fm/channel/id356618⁠

TuneIn Radio: ⁠http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/⁠

Pobean: ⁠https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast⁠

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