Skinny Dipping

Latest Episodes:

All Emotions are Sacred: Your Emotions are the Key to Your Manifestations Jul 26, 2022

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In this third episode of this 4 week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your spiritual journey, how to manifest using your emotions, the truth of law of attraction, and the argument that your rage and pain are sacred. Dive in this week on Skinny Dipping, the podcast that focuses on the intersectionality of mental health and spirituality. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Sponsored By Open (free 30 days here): withopen.com/skinnydipping Sponsored By Betterhelp (10% off here): https://betterhelp.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Spiritual Story Time: how to trust in the universe and attract signs from your guides Jul 19, 2022

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In this second episode of this 4 week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your spiritual journey, how to trust in the universe, and how to receive signs and breadcrumbs from your guides. Dive in this week on Skinny Dipping, the podcast that focuses on the intersectionality of mental health and spirituality. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Sponsored By Open (free 30 days here): withopen.com/skinnydipping Sponsored By Betterhelp (10% off here): https://betterhelp.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Begin Or Deepen Your Spiritual Journey // soul in progress Jul 12, 2022

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In this first episode of this 4 week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your spiritual journey, awakening, becoming the observer, and the best way to go about beginning or deepening your journey of spirituality and the exploration of the self. Dive in this week on Skinny Dipping, the podcast that focuses on the intersectionality of mental health and spirituality. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Sponsored By Open (free 30 days here): withopen.com/skinnydipping Sponsored By Betterhelp (10% off here): https://betterhelp.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive In With Gabbie Gonzalez Clayburn -- navigating the simultaneous experience of joy and grief Jul 08, 2022

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On this week episode host Kela Rose, (@sundazedkk), dives in with the amazing Gabbie @gabbieegonzalez to tell her story and discuss experiencing the wide spectrum of human emotions including pain, grief, joy, playfulness, and all of the above simultaneously. Exploring what it means to be human, know spirit, and more. We dive into it all. Follow Gabbie: https://www.instagram.com/gabbieegonzalez/ Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Shadow Work Ebook: https://linktr.ee/skinnydippingpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive In With Kim Saira -- activism, creating space, healing, and stepping into abundance Jun 28, 2022

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In this weeks episode Host Kela Rose (@sundazedkk) dives into a nuanced and powerful conversation with activism creator and Asian Joy Coach, Kim Saira (she/they) about Joy, Activism, Making Space for WOC and more! Kim is a queer immigrant, activist, and amazing human from the Philippines who has used their platform to advocate for Asian joy and political change. She makes others feel less alone by sharing her experiences as a queer immigrant, and has shared her journey with healing, joy, abundance, wealth, and more to connect to others. This conversation is nuanced and juicy and we cant wait to share with you all! Follow Kim: https://www.instagram.com/kimsaira/ Waitlist For Kims Coaching: https://linktr.ee/kimsaira Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Shadow Work Ebook: https://linktr.ee/skinnydippingpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Shadow Work Demystified Jun 21, 2022

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In this BONUS special episode host, Kela Rose (@sundazedkk) demystifies this widely talked about concept of Shadow Work. In this new episode we chat all things shadow work, how to do it, what it is, and why it's crucial in our healing. Subscribe, rate, and follow along on other social for more spirituality, mental health, wellness, and healing. Ebook: https://stan.store/soulinprogress Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationship Q&A -- People Pleasing, Breakups, Speaking Your Truth, & More! Jun 07, 2022

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Soul In Progress mini series RELATIONSHIP EDITION. In this now 5/6 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into all the questions you wanted to hear about! Listeners submitted questions and I am here to answer. We talk about people pleasing, letting someone go, breakups, codependency, expressing our needs, self preservation and more! Lets strip down and dive in. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Strengthen Your Connection With Yourself: 5 practical ways to change your life May 31, 2022

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Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into how to strengthen the connection with yourself and watch it impact everything in your life. These 5 ways are practical, easy to start today, and most importantly free and effective. This is not one to miss :) Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ 10% off Better Help: https://betterhelp.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing Our Attachment Styles & Codependency May 24, 2022

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Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into attachment styles (anxious attachment, avoidant attachment, and secure attachment) and how to begin to evolve and heal through them. And the detriments and solutions to codependency and codependent behavior. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ 10% off Better Help: https://betterhelp.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices

All Things Communication May 17, 2022

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In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into creating compassionate and effective communication in our lives. Theres alot in this episode. It is real, vulnerable, and no bs. Lets Dive In. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ 10% off BetterHelp: https://betterhelp.com/skinnydipping Click Here Unlock The Communication Codes: https://www.amazon.com/Unlock-Communication-Codes-Radically-Relationships-ebook/dp/B07B8S5BSQ Learn more about your ad choices. Visit megaphone.fm/adchoices

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