Skinny Dipping

Latest Episodes:

Don't Forget These 3 Things Before 2023 Dec 27, 2022

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The Only Thing You Need to Listen to Before 2023: Looking to know yourself deeper? Here is the New Shadow Work Journal that i cant shut up about: 17 pages, 30 days worth of prompts, 6 unique techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transform Sadness to Joy: The 5 Non Linear Stages Dec 20, 2022

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Transform sadness to joy by moving through these 5 stages. But remember healing is not linear. Looking to know yourself deeper? Here is the New Shadow Work Journal that i cant shut up about: 17 pages, 30 days worth of prompts, 6 unique techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping Sponsored Get 10% off betterhelp: https://betterhelp.com/skinnydipping Sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Trying to Fix the Problem & Instead Start Healing the Pattern Dec 13, 2022

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Let's learn how to heal the patterns in our lives. We can be so focused on the day to day problems but what we are failing to see is that they are a looking glass to more. I cant wait for you to dive into this world of mental health, healing, and wellness with us. -- support the sponsors below, follow, subscribe, rate the podcast. Here is the New Shadow Work Journal that i cant shut up about: 17 pages, 30 days worth of prompts, 6 unique techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (partner) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (partner) Learn more about your ad choices. Visit megaphone.fm/adchoices

Proof That Redirection is Protection-- Dive In with Paige Evans Dec 06, 2022

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Proof That Redirection is Protection: a story of when things seemingly "dont work out." But then we realize life is happening for us not to us. In Paige Evans amazing story to finding her voice in acting and the crazy road that it took to get there. I cant wait for you to dive into this world of mental health, healing, and wellness with us. -- support the sponsors below, follow, subscribe, rate the podcast. Paige Evans On Instagram Paige Evans Tiktok Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices

Set Yourself Up for Success (it'll change your life) Nov 29, 2022

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set yourself up for success and fall in love with yourself in the process-- To show yourself your love languages, to fall in love with yourself, to show up for yourself, is exactly what you need. Lets learn how to actually set ourselves up for success in all aspects of our being-- mind, body, and soul. I cant wait for you to dive into this world of mental health, healing, and wellness with us. -- support the sponsors below, follow, subscribe, rate the podcast. Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping Get 10% off betterhelp: https://betterhelp.com/skinnydipping Magic Mind discount CODE REBIRTH: magicmind.co/14daysofmagic Learn more about your ad choices. Visit megaphone.fm/adchoices

More Big talk, Less Small Talk, and More Aliveness -- Dive In with Kalina Silverman and Big Talk Nov 22, 2022

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Move past the small talk! You know that feeling where you are interacting with people and you feel drained but then you have a soul filling conversation that fills you up and feels completely different? Well we want this feeling of aliveness more often! Amazing guest this week Kalina Silverman and host Kela Rose dive into what it means to open up deeper conversations and how to ACTUALLY do it. BIG TALK CARD GAME buy here Kalina Silverman On Instagram https://www.instagram.com/kalinasilverman/?hl=en Kalinas Ted Talk https://youtu.be/WDbxqM4Oy1Y Big Talk on Instagram @makebigtalk Big Talk on Tiktok https://www.tiktok.com/@makebigtalk Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices

shift your identity and attract your dream life Nov 15, 2022

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Who are you? And who do you want to be? And how do we close that gap and attract the life we know we deserve?--- Identity. I cant wait for you to dive into this world of mental health, healing, and wellness with us. -- support the sponsors below, follow, subscribe, rate the podcast. Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping Get 10% off betterhelp: https://betterhelp.com/skinnydipping Magic Mind discount CODE REBIRTH: magicmind.co/14daysofmagic Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling Lost and Finding Purpose in Your 20s -- Dive In With Sami Clarke Nov 08, 2022

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Growing up can feel like the most difficult thing ever. So in the midst of the chaos how do we find purpose, fulfillment, and patience in these formative years of life? We dive into all of this, her story, and more with the amazing and talented Sami Clarke. Entrepreneur, influencer, and an amazing human being Sami Clarke does it all, but maybe it wasn't always as great as it seems. Her story has inspired me in so many ways and I cant wait for you to dive into this world of mental health, healing, and wellness with us. -- support the sponsors below, follow, subscribe, rate the podcast. Follow Sami on Insta: https://www.instagram.com/samiclarke/?hl=en FORM Sami's AMAZING Platform: https://joinform.co/ Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping Get 10% off betterhelp: https://betterhelp.com/skinnydipping Magic Mind discount CODE REBIRTH: magicmind.co/14daysofmagic Learn more about your ad choices. Visit megaphone.fm/adchoices

save yourself from burnout in 4 actionable steps Oct 25, 2022

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is the vicious cycle of burnout running your life and energy levels? because same. i have been there and burn out is no joke. In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. -- support the sponsors below, follow, subscribe, rate the podcast. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ ** AG1 Free One Year Supply of Vitamin D3+K2, 5 Travel Packs ** https://athleticgreens.com/kelarose Get 30 days free with Open: withopen.com/skinnydipping Get 10% off BetterHelp: https://betterhelp.com/skinnydipping Magic Mind discount CODE REBIRTH: magicmind.co/14daysofmagic Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Learn more about your ad choices. Visit megaphone.fm/adchoices

the pep talk you needed today Oct 20, 2022

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you are inherently worthy. the motivational pep talk you need

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