Single You "The Podcast" - TopPodcast.com

Latest Episodes:

5. Lanaya on: her happy marriage, waiting until 'he' becomes something and staying after he cheats. Apr 15, 2021

Show notes

Is staying after he cheats more Christian-like? Is cheating part of marriage?

There are people out here throughly enjoying marriage, don't get it twisted. And Lanaya Ramsey is one of them.... married for 18+ years.

Mother of 3.
Teacher, mentor, minister and very very active in the Church.
Her journey with dating Jerry, to marriage to 18 years in.

What we discuss on this episode…

Her journey with dating Jerry, to marriage to 18 years in.
Sex. Waiting. The Who, what why and how.
Religion and Is staying after he cheats more Christian-like? Is cheating part of marriage?

The book that was mentioned: Leah Onuoha, a wife of over 10 years, mother, and minister wrote "10 Marriage Lessons in 10 Years" as an eye-opening view on a Christian marriage. Leah Onuoha has been married to her husband, Tobe Onuoha, for over 10 years. You can buy it here.

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Did you listen? What were your takeaways?

⁣Please share with me on IG @ justmeReka here.
Email = Reka@justmeReka.com.
Find me on Twitter here.
Join my Private Facebook Group here.

Also you buy Single You the Pillow Collection here.

Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Plus check out more information on me and my coaching program here.

Do you have any questions for me? Hit me up.

XO Reka

4. You don't have to lie to a woman, if she likes you enough, she'll lie to herself to be with you. Let's talk... Apr 08, 2021

Show notes

What do the affirmations on my pillow mean to the women on my panel? You? Why did I add a scripture on the back?

Cameo we'll discuss your comment; People think you can't have an unsuccessful single life, like you can have an unsuccessful marriage.

Carlawe'll discuss your comment; single is so loud

Deseree we'll discuss your comment; imagine a world where women raise their standards, which in-turn will raise up a whole society.

Adreeahna we'll discuss your comment; Younger me learned about relationships, dating, marriage via watching family/friends, movies, and tv shows.

Tatiahnawe'll discuss your comment; being single can be a blessing if you have the right perspective.

We’ll also discuss

How do you feel about this comment;

“You literally don’t have to lie to women. If she like you enough she will lie to herself.”

And also how will you know a man loves you?

'We don’t realize just because he says “I love you” doesn’t mean he actually does.'

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Did you listen? What were your takeaways?

⁣Please share with me on IG @ justmeReka here.
Email = Reka@justmeReka.com.
Find me on Twitter here.
Join my Private Facebook Group here.

Also you buy Single You the Pillow Collection here.

Do you have any questions for me? Hit me up.

XO Reka

3 Can he cheat on you and still love you? Apr 01, 2021

Show notes

This is a conversation I had with Anthony of Anthony does a podcast and my best friend Deseree (his girl).

I know this is a questions you have had so we discuss from the lens of 3 people who are doing great work within themselves. We also discuss the quote "I'd rather be alone than with people who make me feel alone."

The question I pose to you.... how miserable are you willing to be just to be in a relationship?

Plus at the end I address the topic... after he cheats do you have to stay? Is it biblical to stay?

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Did you listen? What were your takeaways?

⁣Please share with me on IG @ justmeReka here.
Email = Reka@justmeReka.com.
Find me on Twitter here.
Join my Private Facebook Group here.

Also you buy Single You the Pillow Collection here.

Do you have any questions for me? Hit me up.

XO Reka

2. I dated him and you probably did too. The narcissist edition (Guest; Nicole Morris, MSW) Mar 25, 2021

Show notes

What exactly is Narcissism? What are the traits?

Well I remember a time that I got rid of a Michael Kors purse and some Jordans because the abusive ex wanted me to 'prove my love' for him. Narcissist? How he made me feel bad about having my parents and growing up in a two parent household. Narcissist? Let's talk.... with a therapist, Nicole Morris who has a Masters in Social work (MSW) and she's been in the field for 13 years. This is a conversation I had with her at the end of 2019. I was a baby-baby coach, I can see how much I've grown, even in how I explain things from then to now. However this episode has the definition of narcism, stories of what I did for my abusive ex and more, that you can learn from. Oh and after today, I'm going back to dropping episodes just on Thursdays.

Bill of personal rights;

I have the right to be treated with respect.

I have the right to say no and not feel guilty.

I have the right to express my feelings without being criticized.

I have the right to take time for myself.

I have the right to feel safe.

I have the right to make my own decisions.

I have the right to change my mind.

I have the right to ask for what I want.

I have the right to spend as much time with my family and friends as I want.

I have the right to make mistakes.

I have the right to not be pressured into doing stuff I don't feel like doing.

I have the right to feel good about myself.

I have the right to be respected if I want to end a relationship.

I have the right to say no and not feel guilty.

I have the right to express my feelings without being criticized.

I have the right to take time for myself.

I have the right to feel safe.

I have the right to make my own decisions.

I have the right to change my mind.

I have the right to ask for what I want.

I have the right to spend as much time with my family and friends as I want.

I have the right to make mistakes.

I have the right to not be pressured into doing stuff I don't feel like doing.

I have the right to feel good about myself.

I have the right to be respected if I want to end a relationship.

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Did you listen? What were your takeaways?

⁣Please share with me on IG @ justmeReka here.
Email = Reka@justmeReka.com.
Find me on Twitter here.
Join my Private Facebook Group here.

Also you buy Single You the Pillow Collection here.

Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Or check out information on my coaching program here.

Do you have any questions for me? Hit me up.

XO Reka

1. Carla on: Leaving her boyfriend after 8 years + how she's living a successful single life Mar 18, 2021

Show notes

Carla Thomas = Fly Girl. Writer. Stylist. TV Host. Carla is a multimedia creative. Hailing from Baltimore, cultivated at Howard University and now thriving in Brooklyn, Carla is an around the way girl who is quietly brilliant. She creates fun and cool relatable content. She’s always on a plane or in a showroom.

On this episode we discuss going to Howard University, why we chose HU and what it means to us today. Being Black in America via the Harry/Meghan Markle lens. Plus how she ended and why an 8 year relationship. Oh and she had a second date with a potential mate (that rhymes)... he throughly disappointed her but she handled it very very very well. Trust me you can learn from that story. Lastly, how is she living her successful single life as a Black woman and is it ok to be happily single AND desire a husband?

You can find Carla on IG here -- twitter here and her website here.

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Did you listen? What were your takeaways?

⁣Please share with me on IG @ justmeReka here.
Email = Reka@justmeReka.com.
Find me on Twitter here.
Join my Private Facebook Group here.

Also you buy Single You the Pillow Collection here.

Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Or check out information on my coaching program here.

Do you have any questions for me? Hit me up.

XO Reka

[ New Trailer ] What is this Podcast? Singleness is not a Punishment. Period. Let's talk... Mar 17, 2021

Show notes

You can buy Single You the Pillow Collection here.

Guest = Anthony from Anthony does a Podcast, and find him on IG here. As well as my best friend Deseree, find her on IG here.

Dropping every Thursday at 6a PST / 9a EST since August 27 of 2020.

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I intend to help you see that you have authority over your life. No one gives us a manual when we are born. No one gives us a book of instructions for our birthday. Which is weird because don't you have an instruction manual for your TV, your car, and everything else that you do not know how to use at first.

We're born, for the first time and we're just expected to be great at being human. We're given a name and expected to know how to operate as such.

How are we supposed to know how to operate? How are we supposed to know how our mind works? How are we supposed to know how our body works?

We do learn from others but the problem is most of us are learning from others that never took the time to learn themselves. For the most part they probably never knew you could learn "yourself", so, it's not their fault.

Psychology 101 should be taught to us. We should have mandatory 'learn-how-to-be-a-human' classes starting at age 2. Like drivers-ed but human-ed. I'm not an expert at anything but I did start getting curious about life… my life. Which lead me to ask questions like:

Why do we do the things we do? Why do we NOT do the things we want to do? That researching is paying off for me and I thought: what if I could help other women create their manual for their life?

“When you learn, teach…” - Maya Angelou

Please share this podcast if you can relate and if you think it can help someone else. It helps grow my audience and you can help me for free by sharing, rating and dropping comments/questions.

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Did you listen? What were your takeaways?

⁣Please share with me on IG @ justmeReka here.
Email = Reka@justmeReka.com.
Find me on Twitter here.
Join my Private Facebook Group here.

Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Or check out information on my coaching program here.

Do you have any questions for me? Hit me up.

XO Reka

26. Stacy on: what she lost in college because of 'him' and how she walked away with her life Mar 11, 2021

Show notes

Stacy Paetz… International Television & Podcast Host, Sideline Reporter, Author, Documentary Film Maker, Women's Sports Apparel Designer⁣

⁣⁣She writes.... ⁣⁣

⁣⁣“Girl...I've had 3 serious relationships in my life and the last one ended in 2010. I thought he was the one and he left me and I still don't know why. I've been abstinent for over 6 years and before I'd met him in 2008, I had been abstinent for 12 years. I have little dating experience overall and I know what I want and deserve and won't settle.”⁣

You can find Stacy on IG here and her website here.

Did you listen? What were your takeaways?

⁣Please share with me on IG @ justmeReka here.
Email = Reka@justmeReka.com.
Find me on Twitter here.
Join my Private Facebook Group here.

Also I'm having a party for the launch of Single You the Pillow Collection. RSVP here. Yes you will have a chance to win prizes. Consider them affirmations but instead of a post-it-note, the affirmation is on a pillow which you can put on your bed and/or your couch. ⁣

Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Or check out information on my coaching program here.

Do you have any questions for me? Hit me up.

XO Reka

[ TIP ] Harry is the husband Diana needed. No seriously what is love? Let's talk... Mar 10, 2021

Show notes

What is love? Cause girl him saying ‘I love you’ doesn’t mean he actually does. While I do believe Harry and Meghan are a perfect example of being a team... ‘You two against the world — not against each other'... this episode is less about them and more about what the Bible/God defines as love.

'They' say relationships are hard... Yea this Meghan and Harry is an example of the hard. Not him disrespecting you over and over. Love does NOT = how much you can endure to keep a man in hopes he will change for you. ⁣

Did you listen? What were your takeaways?

⁣Please share with me on IG @ justmeReka here.
Email = Reka@justmeReka.com.
Find me on Twitter here.
Join my Private Facebook Group here.

Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Or check out information on my coaching program here.

Do you have any questions for me? Hit me up.

XO Reka

25. Adreeahna on: His years of promises, then he just disappears and comes back after 10 months.. how did she handle that situation Mar 04, 2021

Show notes

What would you do if you dated a guy for a few years. He promised marriage and when you're about to move to be with him... he disappears for 10 months. Then comes back talking about “how are you?” on snapchat.

👉🏽 That’s Adreeahna’s story and she shares it on this episode of Single You the Podcast. Yep he came back but how she handled ‘closure’ and the red flags she passed up. You can learn from her story. Happy listening and I hope you have your notebook.
You know that's why I do this. I want you to learn, execute and never look back. 👑
Reach out to Adreehna here on IG and read her blog/website here.

Did you listen? What were your takeaways?

⁣Please share with me on IG @ justmeReka here.
Email = Reka@justmeReka.com.
Find me on Twitter here.

... And grab information on my Private Facebook Group here, my coaching program and Single You the Pillow Collection.

XO Reka⁣⁣

[ TIP ] So you say you're a Proverbs 31 woman or want to be. You say you want a Good/Godly man. Let's talk... Mar 03, 2021

Show notes

I hope you listen with open ears. I'm not here to judge you but if you don't listen to this episode you won't know that. I'm very aware that this message isn't for everyone... but it is for the women I feel called to guide. Because what's the vision for your life sis? No judgement but the way I define judgement and the way cancel culture defines it, is extremely different.

Isn't your body a temple? Do you want to be lukewarm? Jesus and the Samaritan woman, let's talk...

Did you listen? What were your takeaways?