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    Christianity

    SHE’S SO WELL BY WONDERFULLY MADE

    SHE’S SO WELL is a multi-generational podcast from Wonderfully Made® designed to help girls and women cultivate whole-person wellness—heart, soul, mind, brain, and body.

    Hosted by award-winning author, speaker, life coach, and mental health and wellness advocate Allie Marie Smith, the show invites Christ-following and spiritually curious women into meaningful conversations that inspire healing, hope, and lasting transformation. Through biblical truth, powerful testimonies, and expert insights from health professionals, women of faith, and authors, SHE’S SO WELL equips listeners to take an active role in their wellness and step into the flourishing life they were created for.

    Find encouragement and resources at wonderfullymade.org, learn more about Allie at alliemariesmith.com, and grab her books Wonderfully Made and Social Media Reset wherever books are sold.

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    Latest Episodes:
    90: Gifts From the Dark: Walking Through Depression with Melissa Maimone (Part 2) Jul 01, 2019
    Show notes

    Join Allie as she interviews author Melissa Maimone for part two of their conversation about depression. Melissa reflects on suffering and Allie and Melissa offer encouragement for any girl or woman walking through the darkness of depression. Melissa is the author of "The Radiant Midnight: Depression, Grace and Gifts of a Dark Place." We hope you will be encouraged and believe there is hope for you.

    Thanks for being a part of our community. To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. We'd love to encourage you each day through Instagram and Facebook. We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.


    89: All About the Enneagram with Amanda Steed Jun 17, 2019
    Show notes

    Amanda Steed is a certified Enneagram Teacher and Coach who specializes in personal and spiritual growth. The Enneagram is a powerful personality typing tool based on nine distinct strategies (known by their numerical "types"). Amanda views the Enneagram as a tool that helps people let go of their protective personalities and embrace their essence and true identity. Join Rachel as she and Amanda talk about all things Ennegram, including their shared type (any guesses on what number they are?!).

    Thanks for being a part of our community. To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. We'd love to encourage you each day through Instagram and Facebook. We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.

    88: Lessons from the Dark: Walking through Depression with Melissa Maimone (Part 1) Jun 03, 2019
    Show notes

    Join Allie Marie Smith for part one of her conversation with Melissa Maimone, author of "The Radiant Midnight: Depression, Grace, and the Gifts of a Dark Place." How do we grapple with the pain of depression for ourselves or a loved one and what do we do when the struggle returns? What if we can see our deepest wound in a different light? Melissa holds the passionate belief that not only will God lead you out of darkness, He will be fully and beautifully present within it. We hope you will be encouraged friends by our conversation with Melissa.

    Thanks for being a part of our community. To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. We'd love to encourage you each day through Instagram and Facebook. We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.


    87: The Importance of Mentorship with Heather Adams May 20, 2019
    Show notes

    Heather Adams is the Founder and CEO of Choice Media & Communications, a boutique media and communications agency serving preeminent voices in publishing, lifestyle, entertainment, business, and faith-based arenas. She is a widely recognized communication expert, savvy strategist, and a passionate mentor to women in the communication field and beyond. Heather is tearing down old barriers with the ever-present hope that in the future, female professionals and entrepreneurs will face far fewer obstacles. Join Rachel today as she and Heather share about the importance of mentoring, and listen in as Heather gives tips on how to be a good mentor or a good mentee. Thanks for being a part of our community. To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. We'd love to encourage you each day through Instagram and Facebook. We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.


    86: Unearthing Peace and Presence with Kate Merrick May 03, 2019
    Show notes

    Listen in to our live recording with our friend Kate Merrick, author of the new book "Here Now: Unearthing Peace and Presence in an Overconnected World." Be encouraged to enter into deeper presence, rest and authentic community and savor the peace and fullness God offers us moment to moment. Kate invites you to drop the distractions and discover the good, true and beautiful things God offers when we choose to be present right here, right now.

    Thanks for being a part of our community. To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. We'd love to encourage you each day through Instagram and Facebook. We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.


    85: On Grief & The Book of Comforts with Kaitlin Wernet Apr 22, 2019
    Show notes

    Kaitlin Wernet is a contributing writer and a former community coordinator behind She Reads Truth, the beautiful Bible reading and devotional app. Most recently, she has become a first-time author with the publication of The Book of Comforts: Genuine Encouragement for Hard Times. Along with her co-authors Rebecca Faires, Cymone Wilder, and Caleb Faires, she wrote and published this powerful, necessary book that hit shelves on March 26th. Join Rachel as she and Kaitlin talk about coping with grief, how to show up for loved ones, and favorite fiction reads of late.


    84: How We Can Be Unstoppable with Bethany Hamilton Mar 25, 2019
    Show notes

    Allie Marie Smith interviews a dear friend of Wonderfully Made, professional surfer Bethany Hamilton. Bethany shares about her new documentary "Unstoppable" and what the title of her new film means to her. She offers encouragement to anyone facing adversity. Bethany shares what being "wonderfully made" means to her and offers encouragement to those struggling to accept this profound truth. You will be inspired to chase your dreams and overcome challenges as you listen to our conversation with Bethany. Join Bethany for our Wonderfully Made benefit event and the Santa Barbara premiere of her documentary "Unstoppable" on Sunday, April 14th, 2019 at the Arlington Theatre in downtown Santa Barbara. Get your tickets here.

    Thanks for being a part of our tribe! To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. We'd love to encourage you each day through Instagram and Facebook. We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.


    83: Inviting Others In & Reflecting on Seasonal Purpose with Kennesha Buyucks Mar 18, 2019
    Show notes

    Kennesha Buyucks has a heart and passion for connecting others, gathering, and seeing those around her flourish in ways they could never imagine. Her first book, "Restoration House," will be released in April 2019, and she joins the podcast to talk to Rachel about all things home decor, opening our doors to invite others in, and her personal definition of "seasonal purpose."

    Thanks for being a part of our tribe! To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. We'd love to encourage you each day through Instagram and Facebook. We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.


    82: Why Beauty and Style Matters with Aimee Piersma Mar 04, 2019
    Show notes

    Allie interviews one of her dear friends Aimee Piersma, a personal stylist about why beauty matters, practical tips for building a wardrobe you love, the importance of shopping ethically and how to create a capsule wardrobe. Aimee shares why it's okay to invest in and care about our physical beauty and how beauty is ultimately all about pointing back to God. To learn more about Aimee's virtual styling services visit her website.

    Thanks for being a part of our community! To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. Stay in touch via Instagram or Facebook.We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.


    81: Fighting Shame and Choosing to Thrive with Justine Froelker Feb 18, 2019
    Show notes

    Full of grit and grace, Justine Froelker uses her fiery passion and witty humor to share her vulnerability and truth to light up the world. Justine is a Licensed Professional Counselor and a Certified Dare to Lead Facilitator (based on the research of Dr. Brené Brown). Join us today as Rachel talks with Justine about her experiences in the mental health world, what we can do to combat shame, and the release of her new book, "The Complicated Gray."


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