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    Christianity

    SHE’S SO WELL BY WONDERFULLY MADE

    SHE’S SO WELL is a multi-generational podcast from Wonderfully Made® designed to help girls and women cultivate whole-person wellness—heart, soul, mind, brain, and body.

    Hosted by award-winning author, speaker, life coach, and mental health and wellness advocate Allie Marie Smith, the show invites Christ-following and spiritually curious women into meaningful conversations that inspire healing, hope, and lasting transformation. Through biblical truth, powerful testimonies, and expert insights from health professionals, women of faith, and authors, SHE’S SO WELL equips listeners to take an active role in their wellness and step into the flourishing life they were created for.

    Find encouragement and resources at wonderfullymade.org, learn more about Allie at alliemariesmith.com, and grab her books Wonderfully Made and Social Media Reset wherever books are sold.

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    Latest Episodes:
    79: From Teaching to Writing with Lindsey Goff Viducich Jan 21, 2019
    Show notes

    Lindsey Goff Viducich is a school teacher and, most recently, a published author. Along with her father, acclaimed author and speaker Bob Goff, Lindsey wrote and released Love Does for Kids. After Bob's book, Love Does, sold nearly one million copies, Lindsey and her dad decided to build upon the concept of childlike faith by turning it into something specifically for children. Listen in as Rachel talks with Lindsey about transitioning into writing, adventures with her dad, and much more.

    Thanks for being a part of our community! To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. Stay in touch via Instagram or Facebook.We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.

    78: Walking Through a Breakup and Finding Contentment in Singleness with Angie Rozhko Jan 07, 2019
    Show notes

    Allie Marie Smith interviews Angie Rozhko, our friend and Wonderfully Made's social media manager about what she's learned from walking through a broken engagement and how she is finding more contentment in being single. Angie shares straightforward advice for anyone healing from a breakup and why "what you don't heal in your singleness will spread like a disease in your togetherness." If you or someone you know has walked through a breakup or wants to find more joy in being single, we think this conversation will be an encouragement. For a link to the article about a few "red flags" in dating relationships click here.

    Thanks for being a part of our community! To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. Stay in touch via Instagram or Facebook.We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.


    77: How to Live Happier with Alli Worthington Dec 04, 2018
    Show notes

    Join Allie Marie Smith as she interviews author and speaker Alli Worthington about living a happy and contented life in a crazy world. Alli shares insights from her book "The Year of Living Happy" which explores how to find contentment and connection. Alli has seen happiness get a bad rap and reminds us of the good news that we are allowed to be happy! She believes God is not disconnected from happiness and happiness is not disconnected from God. She shares why she thinks so much of our unhappiness comes from our own negative self-talk as well as busyness and fear. We talk about why the most practical thing we can do to fight for happiness is to challenge our own thought patterns. If you are in a season of discouragement or just wanting to live happier, we hope you will receive some practical tips on to cultivate healthier habits and experience greater contentment in your life.

    Thanks for being a part of our community! To learn more about Wonderfully Made, please visit wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. Stay in touch via Instagram, Facebook or Twitter! We also invite you to become a monthly value-builder or financial supporter of our ministry and join us in helping young women know their true worth.


    76: Exploring the Ministry of Ordinary Places with Shannan Martin Nov 19, 2018
    Show notes

    Shannan's writing career started with her popular blog, Shannan Martin Writes, and has progressed steadily with two book releases. In October, Shannan's second book, "The Ministry of Ordinary Places," was published, and she joins Rachel on the podcast to discuss finding the joy in the little things, redefining success, and waking up to God's goodness all around us. Thanks for being a part of our community! To learn more about Wonderfully Made, please visit wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. Stay in touch via Instagram, Facebook or Twitter! We also invite you to become a monthly value-builder and join us in helping young women know their worth.


    75: Radiant Beauty with Jeannie B. Nov 05, 2018
    Show notes

    Allie interviews Jeannie B., one of our speakers from our 2018 Anchored In Love Young Women's Conference. Jeannie is a speaker, designer, and content creator. Jeannie shares a bit about the message she gave at our conference titled "Radiant Beauty" as well as some excellent advice she would give her twenty-something self. Jeannie and her husband planted a church 13 years ago in the inner city where they pastor and serve their community in Riverside, California. With her YouTube channel "alittleaboutalot" having over 4 million views, online shows and features, Jeannie likes to share things from fashion & makeup tips, to lifestyle hacks and always brings her faith and encouragement along the way.

    Thanks for being a part of our community! To learn more about Wonderfully Made, please visit wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. Stay in touch via Instagram, Facebook or Twitter! We also invite you to become a monthly value-builder and join us in helping young women know their worth.


    74: Making Your Mess Your Message with Em Sexton Oct 22, 2018
    Show notes

    Em Sexton is a former Wall Street VP turned entrepreneur, and she is full of wisdom in regards to a range of important topics, all of which inspire and empower women. Listen in as Em talks with Rachel about her boutique (The Flourish Market), shares advice for burgeoning business-owners, and gives ideas for ways to find gratitude and fight overwhelm in day-to-day life.

    Thanks for being a part of our community! To learn more about Wonderfully Made, please visit wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. Stay in touch via Instagram, Facebook or Twitter! We also invite you to become a monthly value-builder and join us in helping young women know their worth.


    73: Talking (Sweets) Shop with Brooke O'Dell Oct 01, 2018
    Show notes

    Brooke O'Dell is an award-winning cake artist based in Nashville. Having baked for the likes of Ringo Starr and Willie Nelson, she has combined her eye for design with her love affair with sweets to restore a bakery called Sugar Drop in that is now filled with treats in her signature style. Join Rachel as she talks with Brooke about how she got her start in baking, how her family's cooking style influenced her tastebuds, and what she loves about living in Nashville.


    72: Hope and Purpose In the Midst of Immense Suffering with Katherine Wolf Aug 28, 2018
    Show notes

    Allie interviews our dear friend Katherine Wolf about ultimate hope in the midst of immense suffering and seemingly major life detours. Katherine suffered a massive brain stem stroke at the age of twenty-six. Her survival and recovery, which included a sixteen hour surgery and a two year journey through brain rehab, have been nothing short of a miracle. Katherine shares wisdom for someone who may be having a hard time surrendering to the unexpected story God is writing in her life. She shares that with God there is never a mistake in our lives or our stories even in our terrible suffering. Today Katherine and her husband Jay, share their story of hope in Christ through their ministry Hope Heals.

    Thanks for being a part of our community! To learn more about Wonderfully Made, please visit wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. Stay in touch via Instagram, Facebook or Twitter! We also invite you to become a monthly value-builder and join us in helping young women know their worth.


    71: Traveling through Europe with Lauren Bryan Knight Aug 20, 2018
    Show notes

    Lauren Bryan Knight is a Texas native who has spent nearly a decade living, working, blogging, and growing her family in London. Her travel-heavy blog and social media presence, Aspiring Kennedy, is read and followed by thousands who use the site for exciting travel tips as well a peek into Lauren's lovely life abroad with her family. In addition to writing and blogging, Lauren serves as the coordinator for university students traveling abroad to spend a semester in London. Join us today as Rachel and Lauren talk all things travel and life overseas.

    Thanks for being a part of our community! To learn more about Wonderfully Made, please visit wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. Stay in touch via Instagram, Facebook or Twitter! We also invite you to become a monthly value-builder and join us in helping young women know their worth.


    70: Cultivating a Healthier Relationship with Social Media with Jessica Fralin Jul 30, 2018
    Show notes

    Allie interviews Jessica Fralin, author of the book "Stolen: Is Social Media Stealing Your Identity?" The average adult spends nearly two hours a day on social media, translating to over 5 years in a lifetime. In this conversation, we explore what it means to misuse, abuse or overuse social media and how to create healthier habits with it. Jessica helps us get back to the original purpose social media was intended for and shares practical tips for navigating it in an emotionally healthier manner.

    Thanks for being a part of our community! To learn more about Wonderfully Made, please visit wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. Stay in touch via Instagram, Facebook or Twitter! We also invite you to become a monthly value-builder and join us in helping young women know their worth.


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