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    Christianity

    SHE’S SO WELL BY WONDERFULLY MADE

    SHE’S SO WELL is a multi-generational podcast from Wonderfully Made® designed to help girls and women cultivate whole-person wellness—heart, soul, mind, brain, and body.

    Hosted by award-winning author, speaker, life coach, and mental health and wellness advocate Allie Marie Smith, the show invites Christ-following and spiritually curious women into meaningful conversations that inspire healing, hope, and lasting transformation. Through biblical truth, powerful testimonies, and expert insights from health professionals, women of faith, and authors, SHE’S SO WELL equips listeners to take an active role in their wellness and step into the flourishing life they were created for.

    Find encouragement and resources at wonderfullymade.org, learn more about Allie at alliemariesmith.com, and grab her books Wonderfully Made and Social Media Reset wherever books are sold.

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    Latest Episodes:
    Reflections on the Wonderfully Made Podcast — with Rachel Brown Dec 03, 2019
    Show notes

    Join us for our 100th episode as Allie interviews Rachel Brown, who has served as our co-host these past three years. Rachel is entering into an exciting new season and stepping down as co-host of the Wonderfully Made podcast. Rachel reflects on interviewing nearly fifty amazing women and shares some of the inspiring things she has learned in the process. Join us for Rachel's last episode as our co-host!


    99: 'Tis the Season for Coziness with Liz Marie Galvan Nov 26, 2019
    Show notes

    Liz Marie Galvan is an influencer, designer, former military wife, and mama to Copeland Beau. She is an expert on making spaces warm, livable, and inviting. But Liz Marie has learned that coziness is much, much more than throw pillows and delicious-smelling candles: coziness is about creating spaces that embody safety, love, and connection. Join Rachel today as she talks to Liz Marie about her new book, Cozy White Cottage: 100 Ways to Love the Feeling of Being at Home.


    98: Loving Your Imperfect Holidays with Alexandra Kuykendall Nov 11, 2019
    Show notes

    Join Allie Marie Smith and our guest Alexandra Kuykendall for a conversation about the beautiful and hard parts of the holiday season. Whether you're mourning the loss of a loved one, dealing with difficult family relationships or facing unmet expectations, let's face it: the holidays can be hard. Learn how to reflect on hope, love, joy and peace while enjoying the season and getting practical tips for dealing with holiday stressors. This year, may you go easy on yourself, remember what truly matters and find joy in the imperfections of the holiday season.


    97: On Living in Life's Waiting Room Oct 21, 2019
    Show notes

    Cheana Tagatac is from the Golden State of California, where her family still lives. She attended college at Lipscomb University in Nashville, graduating with a Nursing Degree. While Cheana loves the ministry of nursing, her passion, above all, is music, especially when it comes to singing and playing for the Lord. As both a worship leader and a nurse, she is currently exploring many avenues for her future career and calling. Cheana joins Rachel today to talk about the lessons we can learn when we are waiting to hear from God.


    96: Being the Real You with Angela Ray & Grace Anna Rodgers Sep 30, 2019
    Show notes

    How do you see yourself and how do you see those who are different than you? Be inspired to see others and yourself through God's eyes as you meet nine-year-old Grace Anna and her mother Angela. Grace is not your typical young girl. She was born with a rare form of dwarfism (Conradi Hunermann Syndrome), which causes spinal curvature, cataracts, poor hearing, and sparse hair. At three years old, Grace Anna Rodgers' rendition of "The Star- Spangled Banner" went viral. Since then, millions have become endeared to her sweet spirit and happy personality, which she demonstrates through her speaking and singing. Angela also shares insights from her own journey to becoming at peace with who God has made her to be. Be uplifted by Allie's conversation with Angela and Grace Anna and be blessed by Grace Anna's singing of "Amazing Grace." They have co-authored the children's book "Who Do You See When You Look at Me."


    95: Blogging as a Platform for Encouraging Women with Destiny Saucedo Sep 16, 2019
    Show notes

    Destiny Saucedo is small town Hispanic girl from West Texas who is currently living in the Dallas Metroplex. She is employed as a first grade teacher and she loves her work, but outside of the classroom, you can find her blogging at The Everyday Girls, where she writes stories that share the lessons that she learned on this journey of messy goodness called life. Her hope is that her stories would leave one person encouraged, inspired, and know they are not alone. Join Rachel as she and Destiny explore topics of faith, encouragement, and solidarity amongst friends.

    Thanks for being a part of our community. To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. We'd love to encourage you each day through Instagram and Facebook. We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.


    94: Comparison, Dating, Singleness and Being Kind to Yourself with Arielle Estoria Sep 02, 2019
    Show notes

    Allie interviews a dear friend of Wonderfully Made, Arielle Estoria. Arielle is Spoken Word Poet, Author, Dance Party Enthusiast Emcee and Event Host Speaker, Model and Actress. Arielle shares her thoughts on comparison, being kind to yourself, dating, singleness and body confidence.

    Thanks for being a part of our community. To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. We'd love to encourage you each day through Instagram and Facebook. We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.


    93: Finding Purpose in Your Paycheck with Sarah Mast Aug 19, 2019
    Show notes

    Sarah Mast is an award-winning creative designer and interactive design specialist for The High Road Agency, based in her hometown, Johnson City, TN. To her, her job is more than designing annual reports, crafting full marketing campaigns, and building websites: it is sharing a story that needs to be told or raising awareness about issues that many never knew existed. Join Rachel as she talks with Sarah about how your desk job can become your dream job and ways that passion can infiltrate even the smallest of tasks.

    Thanks for being a part of our community. To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. We'd love to encourage you each day through Instagram and Facebook. We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.


    92: Made for More with Allison Mercer Aug 05, 2019
    Show notes

    Join Allie Marie Smith as she interviews Allison Mercer, Director of Youth for Rock Church in San Diego. Allison shares how a life of partying led her to the end of herself and a beginning of a life-changing relationship with God. She reflects on how she has found purpose in the midst of personal pain and why the presence of pain does not equal the absence of God. Lastly, Allison reflects on what it means to be "made for more" and how she has arrived at the place in her life where she is content with the woman she is becoming.

    Thanks for being a part of our community. To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. We'd love to encourage you each day through Instagram and Facebook. We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.


    91: On Starting from Scratch: The Tale of the Accidental Baker Jul 22, 2019
    Show notes

    Jessica New graduated from college with a degree in social work, and she moved home to Fort Worth, Texas, thinking it would only be a matter of time before she found a job in her field of work. When that didn't pan out, Jessica took on a desk jobs, and while she was able to pay the bills, she fell further and further into misery. With no idea what she would do next, Jessica took a leap of faith and quit her desk job—and ended up becoming an accidental baker. Join Rachel as she talks with Jessica about starting over and the healing power of baking.

    Thanks for being a part of our community. To learn more about Wonderfully Made, please visit us at wonderfullymade.org. If you're enjoying this podcast, it would mean so much to us if you'd rate or review this via iTunes as it helps other girls and women find encouragement through our conversations. We'd love to encourage you each day through Instagram and Facebook. We also invite you to become a monthly value-builder or financial supporter of our non-profit ministry and join us in helping young women know their true worth.

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