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    Alternative Health

    She’s So Lucky

    She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms.

    Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.

    Advertise

    Copyright: © All rights reserved. 050067

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    Latest Episodes:
    3 | How to Feel Confident At The Gym Oct 17, 2018
    Show notes

    Ever walk into the gym or a fitness studio and instantly feel overwhelmed? This episode will help you get past that feeling. Tune in for 8 simple, actionable tips to help you feel more confident working out in public no matter your fitness level.


    Our Sponsors:
    * Check out Babbel: http://babbel.com/balanced
    Support this podcast at — https://redcircle.com/balanced-black-girl/donations

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    2 | #WellnessSoWhite Oct 17, 2018
    Show notes

    In this episode, we discuss the online wellness space's diversity problem, why representation is important for everyone, and ways we can all make the wellness space more inclusive and representative for all.

    Some Great Wellness WOC to Follow (not an exhaustive list! I'm sure I'm missing some great people)

    • @iamchrissyking
    • negharfonooni
    • yogabybiola
    • @falesha11
    • @curvycurl
    • @tach.j
    • @fertilealchemy
    • @tiffanyima
    • @yoliouiya
    • @foodheavenshow

    Our Sponsors:
    * Check out Babbel: http://babbel.com/balanced
    Support this podcast at — https://redcircle.com/balanced-black-girl/donations

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    1 | Welcome to the Balanced Black Girl Podcast! Oct 13, 2018
    Show notes

    Welcome to the Balanced Black Girl Podcast - a show dedicated to reimagining health, wellness, and self-care for women of color.

    In the very first episode, I (Les, your host) am introducing myself and am giving you the tea about the evolution from The Balanced Berry to Balanced Black Girl.

    Thanks for listening!

    xo


    Our Sponsors:
    * Check out Babbel: http://babbel.com/balanced
    Support this podcast at — https://redcircle.com/balanced-black-girl/donations

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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