Stay ConnectedThe She Finds Joy Podcast, for women who are ready to reclaim their joy and identity in order to show up for themselves in a BIG WAY! Your Happiness Coach, Kim Strobel, is here to help you ask for what you want while living a big, bold, brave life. In each episode she’ll challenge you to find the truest sense of who you are while incorporating wellbeing and learning how to see your brilliance and use it to impact the world.
See acast.com/privacy for privacy and opt-out information.
Copyright: © Kim Strobel
Ep 41 | Jill Angie: Lessons from a Plus-Size Runner
Jill Angie of Not Your Average Runner is a certified life and running coach who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started Not Your Average Runner in 2013 to help women gain confidence and self-esteem through running. She herself is a plus-size runner who helps women of all shapes and sizes start running and bust through the limiting beliefs in their head that tell them they can’t do it.
Jill paints a picture of possibility for what we can achieve in our lives. She also helps us understand why we are hesitant when it comes to trying new things, and how we can use our mindset to build our confidence. This confidence will start to spill into other areas of our lives and help us grow and succeed.
In this episode of the She Finds Joy podcast, learn about:
“It’s not about goals. It’s about the person you become in the journey towards your goals.” - Jill Angie
Helpful Links
About Jill Angie
Jill is a certified life and running coach who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started Not Your Average Runner in 2013 to help women gain confidence and self-esteem through running. She is the host of the Not Your Average Runner Podcast, and the creator of the Rebel Runner Roadmap, a revolutionary 30-day class that helps women of all shapes and sizes start running.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
Ep 41 | Jill Angie: Lessons from a Plus-Size Runner
Jill Angie of Not Your Average Runner is a certified life and running coach who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started Not Your Average Runner in 2013 to help women gain confidence and self-esteem through running. She herself is a plus-size runner who helps women of all shapes and sizes start running and bust through the limiting beliefs in their head that tell them they can’t do it.
Jill paints a picture of possibility for what we can achieve in our lives. She also helps us understand why we are hesitant when it comes to trying new things, and how we can use our mindset to build our confidence. This confidence will start to spill into other areas of our lives and help us grow and succeed.
In this episode of the She Finds Joy podcast, learn about:
“It’s not about goals. It’s about the person you become in the journey towards your goals.” - Jill Angie
Helpful Links
About Jill Angie
Jill is a certified life and running coach who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started Not Your Average Runner in 2013 to help women gain confidence and self-esteem through running. She is the host of the Not Your Average Runner Podcast, and the creator of the Rebel Runner Roadmap, a revolutionary 30-day class that helps women of all shapes and sizes start running.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
Ep 40 | Laura Cathcart Robbins: What it Feels Like to be the Only One in the Room
Laura Cathcart Robbins is a writer and the host of the popular podcast, The Only One In The Room. In 2018, she attended a much-anticipated famed writers’ retreat led by two powerhouse authors, Elizabeth Gilbert and Cheryl Strayed. To her dismay, she left the retreat feeling unseen and hurt by their dialogue. She was one of two black women at the retreat, making her feel alone—or like the only one in the room.
After the retreat was over, she felt inspired to write about her ‘only one’ experience in The Huffington Post. The article went viral and comments began flooding in from people from all races, ethnicities, creeds, and nationalities who had felt ‘othered’ in their lives.
This led her to go on a mission to educate others to change their perspectives on how we see, hear, and interact with one another and how to be conscientious of our differences. Laura hopes to make you think twice before judging the person standing next to you at a party, in the pick-up line at school, or in a crowded subway car.
Tune in to hear about:
“Once you understand an injustice or an exclusion, should you not then be obligated to consider how things feel for them?” Laura Cathcart Robbins, The Only One in the Room
Helpful Links
About Laura Cathcart Robbins
Laura is a freelance culture writer and host of the popular podcast, The Only One In The Room, living in Studio City, California. She has been active for many years as a speaker and school trustee and is credited for creating The Buckley School’s nationally recognized committee on Diversity, Equity, and Inclusion. Her recent articles in the Huffington Post on the subjects of race, recovery, and divorce have garnered her worldwide acclaim. She is a 2018 LA Moth StorySlam winner and currently sits on the advisory board for the San Diego Writer’s Festival and the Outliers HQ podcast Festival. Laura is also a founding member of Moving Forewords, the first national memoirist collective of its kind.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
Ep 40 | Laura Cathcart Robbins: What it Feels Like to be the Only One in the Room
Laura Cathcart Robbins is a writer and the host of the popular podcast, The Only One In The Room. In 2018, she attended a much-anticipated famed writers’ retreat led by two powerhouse authors, Elizabeth Gilbert and Cheryl Strayed. To her dismay, she left the retreat feeling unseen and hurt by their dialogue. She was one of two black women at the retreat, making her feel alone—or like the only one in the room.
After the retreat was over, she felt inspired to write about her ‘only one’ experience in The Huffington Post. The article went viral and comments began flooding in from people from all races, ethnicities, creeds, and nationalities who had felt ‘othered’ in their lives.
This led her to go on a mission to educate others to change their perspectives on how we see, hear, and interact with one another and how to be conscientious of our differences. Laura hopes to make you think twice before judging the person standing next to you at a party, in the pick-up line at school, or in a crowded subway car.
Tune in to hear about:
“Once you understand an injustice or an exclusion, should you not then be obligated to consider how things feel for them?” Laura Cathcart Robbins, The Only One in the Room
Helpful Links
About Laura Cathcart Robbins
Laura is a freelance culture writer and host of the popular podcast, The Only One In The Room, living in Studio City, California. She has been active for many years as a speaker and school trustee and is credited for creating The Buckley School’s nationally recognized committee on Diversity, Equity, and Inclusion. Her recent articles in the Huffington Post on the subjects of race, recovery, and divorce have garnered her worldwide acclaim. She is a 2018 LA Moth StorySlam winner and currently sits on the advisory board for the San Diego Writer’s Festival and the Outliers HQ podcast Festival. Laura is also a founding member of Moving Forewords, the first national memoirist collective of its kind.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
Ep 39 | Lindsay Bryan-Podvin: How to Reshape Your Money Mindset
In this episode, Kim interviews Lindsay Bryan-Podvin, a licensed financial therapist. She helps people get their mind and money in balance using financial psychology.
Lindsay explains our mindsets around money and how psychology and emotions play a bigger role than we think—it’s not all budgeting and bookkeeping. Kim and Lindsay break down some of the limiting beliefs we all tend to hold about money, and dig into how they affect our ability to find peace, freedom, and happiness.
Tune in to hear Lindsay share:
“Understanding money is more than financial literacy, although that is important. It’s deeper and has much to do with your mindset.” - Lindsay Bryan-Podvin
Helpful Links
About Lindsay
Lindsay Bryan-Podvin is a biracial financial therapist, speaker, podcaster, and author. As the first financial therapist in Michigan, she combines financial literacy with the emotional and psychological side of money. She's passionate about helping couples and individuals learn how to get their mind and money in balance. In addition to her clinical work, she also helps other private practice therapists cultivate a healthy relationship with money so they grow sustainable and profitable businesses!
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
Ep 39 | Lindsay Bryan-Podvin: How to Reshape Your Money Mindset
In this episode, Kim interviews Lindsay Bryan-Podvin, a licensed financial therapist. She helps people get their mind and money in balance using financial psychology.
Lindsay explains our mindsets around money and how psychology and emotions play a bigger role than we think—it’s not all budgeting and bookkeeping. Kim and Lindsay break down some of the limiting beliefs we all tend to hold about money, and dig into how they affect our ability to find peace, freedom, and happiness.
Tune in to hear Lindsay share:
“Understanding money is more than financial literacy, although that is important. It’s deeper and has much to do with your mindset.” - Lindsay Bryan-Podvin
Helpful Links
About Lindsay
Lindsay Bryan-Podvin is a biracial financial therapist, speaker, podcaster, and author. As the first financial therapist in Michigan, she combines financial literacy with the emotional and psychological side of money. She's passionate about helping couples and individuals learn how to get their mind and money in balance. In addition to her clinical work, she also helps other private practice therapists cultivate a healthy relationship with money so they grow sustainable and profitable businesses!
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
Ep 38 | Why Grit and Productive Struggle Lead to Growth Mindset
In today’s episode of the She Finds Joy podcast, Kim talks all about Angela Duckworth. She’s a professor of psychology at the University of Pennsylvania and in her research she has stated that it is neither talent, nor physical strength, nor intelligence that leads to outstanding achievement and success in life. The secret is grit.
Duckworth defines grit as “Passion and sustained persistence applied toward long-term achievement, with no particular concern for rewards or recognition along the way.” In this episode, Kim discusses Duckworth’s research on grit and how it can be the number one determiner of why some people fail—while others succeed—at accomplishing their goals and dreams.
Listen in to learn:
“Grit is passion and perseverance for very long-term goals.” - Angela Duckworth, University of Pennsylvania Professor of Psychology.
Helpful Links:
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
Ep 38 | Why Grit and Productive Struggle Lead to Growth Mindset
In today’s episode of the She Finds Joy podcast, Kim talks all about Angela Duckworth. She’s a professor of psychology at the University of Pennsylvania and in her research she has stated that it is neither talent, nor physical strength, nor intelligence that leads to outstanding achievement and success in life. The secret is grit.
Duckworth defines grit as “Passion and sustained persistence applied toward long-term achievement, with no particular concern for rewards or recognition along the way.” In this episode, Kim discusses Duckworth’s research on grit and how it can be the number one determiner of why some people fail—while others succeed—at accomplishing their goals and dreams.
Listen in to learn:
“Grit is passion and perseverance for very long-term goals.” - Angela Duckworth, University of Pennsylvania Professor of Psychology.
Helpful Links:
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
Ep 37 | Growth Mindset vs Fixed Mindset: How They Shape Our Lives
Carol Dweck, synthesized in her remarkably insightful book, Mindset: The New Psychology of Success — an inquiry into the power of our beliefs, both conscious and unconscious, and how changing even the simplest of them can have profound impact on nearly every aspect of our lives.
Dweck reveals in her research that the “fixed mindset” is the attitude or belief that we are born with a certain skill set, aptitude, intelligence, or talent and that we can’t really do much to change or cultivate it. This keeps us from realizing our true potential because we fear failure and truly don’t believe in ourselves. A growth mindset, on the other hand, believes that through effort, perseverance, grit, and determination one can cultivate and improve many of their skills, amplitudes, and intelligence.
Mindsets begin at a very young age and they develop certain beliefs about ourselves or create internalized stories that prevent us from being uncomfortable, being willing to stretch and grow ourselves so we can truly find the hidden gems inside of ourselves and step into our bigness.
In this episode of the She Finds Joy podcast, learn:
“The view you adopt for yourself profoundly affects the way you lead your life.” Carol Dweck, Stanford Psychology professor.
Helpful Links:
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
Ep 37 | Growth Mindset vs Fixed Mindset: How They Shape Our Lives
Carol Dweck, synthesized in her remarkably insightful book, Mindset: The New Psychology of Success — an inquiry into the power of our beliefs, both conscious and unconscious, and how changing even the simplest of them can have profound impact on nearly every aspect of our lives.
Dweck reveals in her research that the “fixed mindset” is the attitude or belief that we are born with a certain skill set, aptitude, intelligence, or talent and that we can’t really do much to change or cultivate it. This keeps us from realizing our true potential because we fear failure and truly don’t believe in ourselves. A growth mindset, on the other hand, believes that through effort, perseverance, grit, and determination one can cultivate and improve many of their skills, amplitudes, and intelligence.
Mindsets begin at a very young age and they develop certain beliefs about ourselves or create internalized stories that prevent us from being uncomfortable, being willing to stretch and grow ourselves so we can truly find the hidden gems inside of ourselves and step into our bigness.
In this episode of the She Finds Joy podcast, learn:
“The view you adopt for yourself profoundly affects the way you lead your life.” Carol Dweck, Stanford Psychology professor.
Helpful Links:
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
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