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    Education

    She Finds Joy

    The She Finds Joy Podcast, for women who are ready to reclaim their joy and identity in order to show up for themselves in a BIG WAY! Your Happiness Coach, Kim Strobel, is here to help you ask for what you want while living a big, bold, brave life. In each episode she’ll challenge you to find the truest sense of who you are while incorporating wellbeing and learning how to see your brilliance and use it to impact the world.


    See acast.com/privacy for privacy and opt-out information.

    Advertise

    Copyright: © Kim Strobel

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Releasing People-Pleasing with Angela Robeck Apr 07, 2021
    Show notes

    Ep 46 | Angela Robeck: Releasing People-Pleasing


    Angela Kelly Robeck is well versed in teaching and school leadership, having been a teacher for over 15 years and a school principal for six years before moving into a district-level position.


    She is a certified coach of The Life Coach School and completed the life coaching program from Martha Beck International, and is the founder of Angela Kelly Coaching. She specializes in helping leaders navigate the job demands to lead with confidence while also having a life outside of their jobs.


    In this episode, Angela explains why it’s crucial for us as mothers to stop doing all the crap we hate and start doing the things that bring us joy. She discusses why we should create our definition of what we believe a good mom is, and not focus on the definition society has fed us. She asks the important question, “Do you want to be the mom who is modeling to her children what it looks like to enjoy being a mother? Or do you want to model motherhood that is stressful and exhausting, where you are doing things out of obligation rather than because you want to?”

    What You’ll Learn From This Episode:

    • Why we have to stop the people-pleasing mentality.
    • Why our thoughts create our emotions, which cause our results.
    • How you can self-check your thoughts when we are telling ourselves lies.
    • Why it’s not that you are overwhelmed—it’s that you are underwhelmed.
    • Why you should stop doing the tasks that don’t make you feel good and do the ones you enjoy.
    • Why, as mothers, we must begin to invest money, time, and effort into ourselves starting now!

    “As women, we should value our own opinion, equally or greater than we value the opinions of others.” - Angela Robeck

    Helpful Links

    Website: https://angelakellycoaching.com

    Podcast: https://angelakellycoaching.com/blog/

    Email: angelakellycoaching@gmail.com

    About Kim

    Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and a mission-minded person whose passion helps others overcome their fears and discover their joy!

    You can follow Kim’s journey on Instagram at @KimStrobelJoy, and in the free private, She Finds Joy Facebook community.





    See acast.com/privacy for privacy and opt-out information.


    Ep. 46 | Releasing People-Pleasing with Angela Robeck Apr 07, 2021
    Show notes

    Ep 46 | Angela Robeck: Releasing People-Pleasing


    Angela Kelly Robeck is well versed in teaching and school leadership, having been a teacher for over 15 years and a school principal for six years before moving into a district-level position.


    She is a certified coach of The Life Coach School and completed the life coaching program from Martha Beck International, and is the founder of Angela Kelly Coaching. She specializes in helping leaders navigate the job demands to lead with confidence while also having a life outside of their jobs.


    In this episode, Angela explains why it’s crucial for us as mothers to stop doing all the crap we hate and start doing the things that bring us joy. She discusses why we should create our definition of what we believe a good mom is, and not focus on the definition society has fed us. She asks the important question, “Do you want to be the mom who is modeling to her children what it looks like to enjoy being a mother? Or do you want to model motherhood that is stressful and exhausting, where you are doing things out of obligation rather than because you want to?”

    What You’ll Learn From This Episode:

    • Why we have to stop the people-pleasing mentality.
    • Why our thoughts create our emotions, which cause our results.
    • How you can self-check your thoughts when we are telling ourselves lies.
    • Why it’s not that you are overwhelmed—it’s that you are underwhelmed.
    • Why you should stop doing the tasks that don’t make you feel good and do the ones you enjoy.
    • Why, as mothers, we must begin to invest money, time, and effort into ourselves starting now!

    “As women, we should value our own opinion, equally or greater than we value the opinions of others.” - Angela Robeck

    Helpful Links

    Website: https://angelakellycoaching.com

    Podcast: https://angelakellycoaching.com/blog/

    Email: angelakellycoaching@gmail.com

    About Kim

    Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and a mission-minded person whose passion helps others overcome their fears and discover their joy!

    You can follow Kim’s journey on Instagram at @KimStrobelJoy, and in the free private, She Finds Joy Facebook community.





    See acast.com/privacy for privacy and opt-out information.


    Overcoming Trauma, Advocating for Kids, and Bringing Your REAL Self with Tara Martin Mar 24, 2021
    Show notes

    Ep 45 | Tara Martin: Overcoming Trauma, Advocating for Kids, and Bringing Your REAL Self


    Tara grew up in a very chaotic and abusive home. She was an “at-risk” student whose life was changed by one caring, kind, and very REAL teacher, which is why she now advocates for every single student and empowers educators across the country to be REAL. REAL Educators are relatable, they expose vulnerability by sharing their experiences, they are approachable, and they learn through life.

    She shares how we must embrace the hand life dealt to us in order to fulfill our purpose and inspire those we serve to do the same.

    If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @kimstrobeljoy and Tara @taramartin.real.


    What You’ll Learn From This Episode:

    • Why school was the safest place for Tara while growing up.
    • How we must embrace the hand life dealt us to fulfill our purpose and inspire those we serve to do the same.
    • The power of being true to yourself and finding the courage to “cannonball” into the adventures that life offers.
    • How to make “REAL” connections with others and dare to make a difference.
    • Why you can do hard things.

    “You were not born to sit on the sidelines and watch the jumpers. You were born to jump.” - Tara M. Martin


    Helpful Links

    • Twitter: @TaraMartinEDU
    • Instagram: tarammartin.real
    • Website: tarammartin.com
    • Podcast: The REAL Journey Show
    • REAL Talk with Tara Facebook Page


    About Tara

    Tara Martin is an educator, author, leader, and hugger. Teaching is hands down her purpose in life, next to being a mom! She considers herself an instructional coach by default because leading by inquiry tends to bleed over into any role she has had the honor to serve.


    One of my favorite things about Tara is she thrives on change and refuses to settle for the status quo.


    About Kim

    Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and a mission-minded person whose passion helps others overcome their fears and discover their joy!

    You can follow Kim’s journey on Instagram at @KimStrobelJoy, and in the free private, She Finds Joy Facebook community.


    Love this episode and want to continue the conversation with me and other like minded individuals? Join the free private, She Finds Joy Facebook community.



    See acast.com/privacy for privacy and opt-out information.


    Ep. 45 | Overcoming Trauma, Advocating for Kids, and Bringing Your REAL Self with Tara Martin Mar 24, 2021
    Show notes

    Ep 45 | Tara Martin: Overcoming Trauma, Advocating for Kids, and Bringing Your REAL Self


    Tara grew up in a very chaotic and abusive home. She was an “at-risk” student whose life was changed by one caring, kind, and very REAL teacher, which is why she now advocates for every single student and empowers educators across the country to be REAL. REAL Educators are relatable, they expose vulnerability by sharing their experiences, they are approachable, and they learn through life.

    She shares how we must embrace the hand life dealt to us in order to fulfill our purpose and inspire those we serve to do the same.

    If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @kimstrobeljoy and Tara @taramartin.real.


    What You’ll Learn From This Episode:

    • Why school was the safest place for Tara while growing up.
    • How we must embrace the hand life dealt us to fulfill our purpose and inspire those we serve to do the same.
    • The power of being true to yourself and finding the courage to “cannonball” into the adventures that life offers.
    • How to make “REAL” connections with others and dare to make a difference.
    • Why you can do hard things.

    “You were not born to sit on the sidelines and watch the jumpers. You were born to jump.” - Tara M. Martin


    Helpful Links

    • Twitter: @TaraMartinEDU
    • Instagram: tarammartin.real
    • Website: tarammartin.com
    • Podcast: The REAL Journey Show
    • REAL Talk with Tara Facebook Page


    About Tara

    Tara Martin is an educator, author, leader, and hugger. Teaching is hands down her purpose in life, next to being a mom! She considers herself an instructional coach by default because leading by inquiry tends to bleed over into any role she has had the honor to serve.


    One of my favorite things about Tara is she thrives on change and refuses to settle for the status quo.


    About Kim

    Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and a mission-minded person whose passion helps others overcome their fears and discover their joy!

    You can follow Kim’s journey on Instagram at @KimStrobelJoy, and in the free private, She Finds Joy Facebook community.


    Love this episode and want to continue the conversation with me and other like minded individuals? Join the free private, She Finds Joy Facebook community.



    See acast.com/privacy for privacy and opt-out information.


    Boundaries, Expectations, and Manuals with Susie Pettit Mar 10, 2021
    Show notes

    Ep 44 | Boundaries, Expectations, and Manuals with Susie Pettit


    Susie Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the wellness company Strength: Mind & Body, LLC.

    Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love; as a people pleaser, codependent perfectionist, trying desperately to win an award for “Martyr of the Year.”


    Tune in to learn:


    • How being raised by controlling and manipulative parents impacted many of Susie’s major life decisions.
    • How she stopped looking for external validation and found peace within herself.
    • Why people pleasers are actually people deceivers
    • The thought model think-feel-act that can give you control, even in the most challenging moments in your life.
    • How to get out of your own way during challenging communication with others.
    • Why we must create boundaries that honor our values.
    • How to stop taking everything so personally!

    “Anything you judge is a reflection of your own insecurity.” - Susie Pettit

    Helpful links:

    • Susie’s Website: SMB
    • Susie’s Podcast: Love Your Life Show
    • Check out Susie’s Thought Model


    About Susie

    Susie Pettit has been helping women live lives they love for over a decade. She is a certified Life + Wellness Coach and a mom of three teenage sons.

    Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love. Luckily, she hit rock bottom and now has the breadth of experience to teach first hand about setting healthy boundaries, beating your inner critic, conscious parenting, and how to use mindfulness-based tools to beat overwhelm and anxiety. She uses two foundational frameworks: Her 5 Pillars of Wellness and the Thought Model.



    About Kim

    Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and a mission-minded person whose passion helps others overcome their fears and discover their joy!


    You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.




    See acast.com/privacy for privacy and opt-out information.


    Ep. 44 | Boundaries, Expectations, and Manuals with Susie Pettit Mar 10, 2021
    Show notes

    Ep 44 | Boundaries, Expectations, and Manuals with Susie Pettit


    Susie Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the wellness company Strength: Mind & Body, LLC.

    Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love; as a people pleaser, codependent perfectionist, trying desperately to win an award for “Martyr of the Year.”


    Tune in to learn:


    • How being raised by controlling and manipulative parents impacted many of Susie’s major life decisions.
    • How she stopped looking for external validation and found peace within herself.
    • Why people pleasers are actually people deceivers
    • The thought model think-feel-act that can give you control, even in the most challenging moments in your life.
    • How to get out of your own way during challenging communication with others.
    • Why we must create boundaries that honor our values.
    • How to stop taking everything so personally!

    “Anything you judge is a reflection of your own insecurity.” - Susie Pettit

    Helpful links:

    • Susie’s Website: SMB
    • Susie’s Podcast: Love Your Life Show
    • Check out Susie’s Thought Model


    About Susie

    Susie Pettit has been helping women live lives they love for over a decade. She is a certified Life + Wellness Coach and a mom of three teenage sons.

    Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love. Luckily, she hit rock bottom and now has the breadth of experience to teach first hand about setting healthy boundaries, beating your inner critic, conscious parenting, and how to use mindfulness-based tools to beat overwhelm and anxiety. She uses two foundational frameworks: Her 5 Pillars of Wellness and the Thought Model.



    About Kim

    Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and a mission-minded person whose passion helps others overcome their fears and discover their joy!


    You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.




    See acast.com/privacy for privacy and opt-out information.


    How to Embrace Your Uniqueness as a Leader with Steve Bollar Feb 24, 2021
    Show notes

    Ep 43 | Steve Bollar: How to Embrace Your Uniqueness as a Leader


    Steve Bollar, a.k.a. Stand Tall Steve, is an educational thought leader, former Superintendent of Schools, principal, author and a culture and motivation expert. At 6’7, everyone assumed he would become a basketball player, but instead he pursued a career as an art teacher and eventually as a motivational speaker.


    In this episode of the She Finds Joy podcast, Steve and Kim discuss how we are told that in order to be a leader, you need to have certain attributes. Leaders are often expected to show little emotion, always be serious, not to have fun, and definitely never reveal their vulnerabilities. But, in reality, when you take the magic of who you are and integrate that with real leadership skills, you are able to maximize results and become a leader who is truly connected to your people.


    “I’ve always done things differently and I say ‘Why not me?’” - Steve Bollar

    Tune in to learn about:

    • Steve’s journey from art teacher to motivational speaker.
    • The importance of understanding what you respect and value, and how that leads to your decisions.
    • How to do things differently than what others expect from you.
    • Ways you can find the courage to show up as your most authentic self.
    • Why you aren’t supposed to blend in with the crowd.
    • How to stand tall in your life and have confidence in everything you do.
    • How to have a vision instead of blindly stumbling through life.

    Helpful Links

    • Steve’s Twitter
    • Steve’s Facebook
    • Steve’s LinkedIn

    About Kim

    Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and a mission-minded person whose passion helps others overcome their fears and discover their joy!

    You can follow Kim’s journey on Instagram at @KimStrobelJoy, and in the free private, She Finds Joy Facebook community.


    About Steve

    Steve Bollar is an educational thought leader, former Superintendent of Schools, principal, author and a school culture and motivation expert. He is known for his quick wit, creative thought, and humorous personality.


    Steve is the author of the leadership book Stand Tall Leadership, school culture book Ideas, Ideas, Ideas!, and is a contributing author in the book School Climate 2.0: Preventing Cyberbullying One Classroom at a Time.


    Steve openly shares his knowledge, experiences and creativity with others. He currently speaks to students, staff and communities throughout the country about how to think differently about schools, education, and life.


    Social Media:

    Twitter: @standtallsteve

    Instagram: @standtallsteve

    Facebook: Stand Tall Steve https://www.facebook.com/standtallsteve1

    LinkedIn: https://www.linkedin.com/in/standtallsteve/



    See acast.com/privacy for privacy and opt-out information.


    Ep. 43 | How to Embrace Your Uniqueness as a Leader with Steve Bollar Feb 24, 2021
    Show notes

    Ep 43 | Steve Bollar: How to Embrace Your Uniqueness as a Leader


    Steve Bollar, a.k.a. Stand Tall Steve, is an educational thought leader, former Superintendent of Schools, principal, author and a culture and motivation expert. At 6’7, everyone assumed he would become a basketball player, but instead he pursued a career as an art teacher and eventually as a motivational speaker.


    In this episode of the She Finds Joy podcast, Steve and Kim discuss how we are told that in order to be a leader, you need to have certain attributes. Leaders are often expected to show little emotion, always be serious, not to have fun, and definitely never reveal their vulnerabilities. But, in reality, when you take the magic of who you are and integrate that with real leadership skills, you are able to maximize results and become a leader who is truly connected to your people.


    “I’ve always done things differently and I say ‘Why not me?’” - Steve Bollar

    Tune in to learn about:

    • Steve’s journey from art teacher to motivational speaker.
    • The importance of understanding what you respect and value, and how that leads to your decisions.
    • How to do things differently than what others expect from you.
    • Ways you can find the courage to show up as your most authentic self.
    • Why you aren’t supposed to blend in with the crowd.
    • How to stand tall in your life and have confidence in everything you do.
    • How to have a vision instead of blindly stumbling through life.

    Helpful Links

    • Steve’s Twitter
    • Steve’s Facebook
    • Steve’s LinkedIn

    About Kim

    Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and a mission-minded person whose passion helps others overcome their fears and discover their joy!

    You can follow Kim’s journey on Instagram at @KimStrobelJoy, and in the free private, She Finds Joy Facebook community.


    About Steve

    Steve Bollar is an educational thought leader, former Superintendent of Schools, principal, author and a school culture and motivation expert. He is known for his quick wit, creative thought, and humorous personality.


    Steve is the author of the leadership book Stand Tall Leadership, school culture book Ideas, Ideas, Ideas!, and is a contributing author in the book School Climate 2.0: Preventing Cyberbullying One Classroom at a Time.


    Steve openly shares his knowledge, experiences and creativity with others. He currently speaks to students, staff and communities throughout the country about how to think differently about schools, education, and life.


    Social Media:

    Twitter: @standtallsteve

    Instagram: @standtallsteve

    Facebook: Stand Tall Steve https://www.facebook.com/standtallsteve1

    LinkedIn: https://www.linkedin.com/in/standtallsteve/



    See acast.com/privacy for privacy and opt-out information.


    How to Thrive During Menopause with Amanda Thebe Feb 09, 2021
    Show notes

    Ep 42 | Amanda Thebe: How to Thrive During Menopause


    Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond. With over 20 years of experience in the fitness industry, Amanda is a highly regarded expert on women’s fitness and health. She brings a refreshing humor and no-nonsense approach to subjects usually shrouded in shame.

    In this episode, Amanda gets real and vulnerable about her struggles with bouts of depression and hopelessness in relation to her perimenopausal and menopausal journey. You’ll hear Amanda discuss mental health in relation to a woman’s menopausal journey. She gives real-life strategies and helpful advice for women who need to know how and where to get help.


    In this episode of the She Finds Joy podcast, learn about:

    • Amanda’s personal journey through menopause.
    • How can women understand what is happening to their bodies during perimenopause and menopause?
    • The signs and symptoms of perimenopause.
    • The mental health aspect of perimenopause and menopause.
    • Helpful tips and advice for diet, lifestyle, and exercise.
    • Amanda’s book, Menopocalyse, explains how she dealt with menopause symptoms and offers solutions to these problems.

    “We need to remove the stigma around mental health. Mental health is an invisible disability because no one can see it, but it’s there and we should talk about it.” - Amanda Thebe

    Helpful Links

    • Amanda’s podcast
    • Amanda’s Instagram
    • Amanda’s Facebook
    • Amanda’s Facebook community
    • Amanda’s Twitter
    • Amanda’s 12-week core program, ABS ON FIRE
    • To find a menopause practitioner
    • Telehealth menopause provider

    About Amanda Thebe

    Amanda is a highly regarded expert on women’s fitness and health. A popular guest on podcasts and online summits, she brings a refreshing humor and no-nonsense approach to subjects usually shrouded in shame. Through her frank articles, hilarious social media posts and inspirational and entertaining talks, Amanda continually inspires the loyal readers of her website, FitnChips.com.

    Her exercise workouts and fitness tips have been featured in Shape, Prevention, Health Line, Global News Canada, Lifehacker, Breaking Muscle, Girls Gone Strong, and Ultimate Sandbag Training. She lives in Houston, Texas.

    About Kim

    Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!

    You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.



    See acast.com/privacy for privacy and opt-out information.


    Ep. 42 | How to Thrive During Menopause with Amanda Thebe Feb 09, 2021
    Show notes

    Ep 42 | Amanda Thebe: How to Thrive During Menopause


    Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond. With over 20 years of experience in the fitness industry, Amanda is a highly regarded expert on women’s fitness and health. She brings a refreshing humor and no-nonsense approach to subjects usually shrouded in shame.

    In this episode, Amanda gets real and vulnerable about her struggles with bouts of depression and hopelessness in relation to her perimenopausal and menopausal journey. You’ll hear Amanda discuss mental health in relation to a woman’s menopausal journey. She gives real-life strategies and helpful advice for women who need to know how and where to get help.


    In this episode of the She Finds Joy podcast, learn about:

    • Amanda’s personal journey through menopause.
    • How can women understand what is happening to their bodies during perimenopause and menopause?
    • The signs and symptoms of perimenopause.
    • The mental health aspect of perimenopause and menopause.
    • Helpful tips and advice for diet, lifestyle, and exercise.
    • Amanda’s book, Menopocalyse, explains how she dealt with menopause symptoms and offers solutions to these problems.

    “We need to remove the stigma around mental health. Mental health is an invisible disability because no one can see it, but it’s there and we should talk about it.” - Amanda Thebe

    Helpful Links

    • Amanda’s podcast
    • Amanda’s Instagram
    • Amanda’s Facebook
    • Amanda’s Facebook community
    • Amanda’s Twitter
    • Amanda’s 12-week core program, ABS ON FIRE
    • To find a menopause practitioner
    • Telehealth menopause provider

    About Amanda Thebe

    Amanda is a highly regarded expert on women’s fitness and health. A popular guest on podcasts and online summits, she brings a refreshing humor and no-nonsense approach to subjects usually shrouded in shame. Through her frank articles, hilarious social media posts and inspirational and entertaining talks, Amanda continually inspires the loyal readers of her website, FitnChips.com.

    Her exercise workouts and fitness tips have been featured in Shape, Prevention, Health Line, Global News Canada, Lifehacker, Breaking Muscle, Girls Gone Strong, and Ultimate Sandbag Training. She lives in Houston, Texas.

    About Kim

    Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!

    You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.



    See acast.com/privacy for privacy and opt-out information.


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