Stay ConnectedThe She Finds Joy Podcast, for women who are ready to reclaim their joy and identity in order to show up for themselves in a BIG WAY! Your Happiness Coach, Kim Strobel, is here to help you ask for what you want while living a big, bold, brave life. In each episode she’ll challenge you to find the truest sense of who you are while incorporating wellbeing and learning how to see your brilliance and use it to impact the world.
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Copyright: © Kim Strobel
Ep 26 | Why Our Eating Habits are Mostly About Our Behaviors with Monica Reinagel
In this episode of the She Finds Joy podcast, Kim talks with Monica Reinagel. Monica is a talented nutritionist who teaches self-love and how to form healthy eating habits that are sustainable in the long-term.
Monica has her work cut out for her when Kim tells her about her old daily habit—eating four Hostess cupcakes before bedtime. Kim still struggles with that sugar addition. But Monica doesn’t like to call it an addiction. Instead, she shifts the focus toward strengthening mindsets, building an environment that supports goals, and creating healthy habits and a lifestyle that leads to healthy body weight without dieting. We focus too much on what we eat, rather than on how we can change our behavior and the driving forces behind our behaviors.
Monica wants to end fad diets once and for all. Remember—anything that you don’t think you can do for the rest of your life is barely worth doing in the first place.
Creating Healthy Eating Habits and Mindsets
In today’s episode, Kim and Monica talk about…
“People usually know what to do when it comes to eating habits, the problem is they struggle to consistently do it.” - Monica Reinagel
Helpful Links
Website/Newsletter: Nutritionovereasy.com
Nutrition GPA App - It can help you make better food choices in a more consistent and nonperfectionist way. (NutritionGPA.com).
7-day Mindset Reset Video Series - Lose the dieter's mindset that can be counterproductive to health.
Monica has two podcasts
About Monica
Monica Reinagel is a licensed nutritionist and host of the Nutrition Diva podcast. Through her online workshops and coaching programs, she helps people make positive and lasting changes in their health, nutrition, and eating habits.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and a mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private, She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
Ep 26 | Why Our Eating Habits are Mostly About Our Behaviors with Monica Reinagel
In this episode of the She Finds Joy podcast, Kim talks with Monica Reinagel. Monica is a talented nutritionist who teaches self-love and how to form healthy eating habits that are sustainable in the long-term.
Monica has her work cut out for her when Kim tells her about her old daily habit—eating four Hostess cupcakes before bedtime. Kim still struggles with that sugar addition. But Monica doesn’t like to call it an addiction. Instead, she shifts the focus toward strengthening mindsets, building an environment that supports goals, and creating healthy habits and a lifestyle that leads to healthy body weight without dieting. We focus too much on what we eat, rather than on how we can change our behavior and the driving forces behind our behaviors.
Monica wants to end fad diets once and for all. Remember—anything that you don’t think you can do for the rest of your life is barely worth doing in the first place.
Creating Healthy Eating Habits and Mindsets
In today’s episode, Kim and Monica talk about…
“People usually know what to do when it comes to eating habits, the problem is they struggle to consistently do it.” - Monica Reinagel
Helpful Links
Website/Newsletter: Nutritionovereasy.com
Nutrition GPA App - It can help you make better food choices in a more consistent and nonperfectionist way. (NutritionGPA.com).
7-day Mindset Reset Video Series - Lose the dieter's mindset that can be counterproductive to health.
Monica has two podcasts
About Monica
Monica Reinagel is a licensed nutritionist and host of the Nutrition Diva podcast. Through her online workshops and coaching programs, she helps people make positive and lasting changes in their health, nutrition, and eating habits.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and a mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private, She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
In this episode of the She Finds Joy podcast, Kim talks with Ticora Davis—an attorney, author, and speaker pushing culturally-relevant legal representation to black women and creatives of color. As a "purpose activator", Ticora seamlessly blends her knowledge of creative business law with her passion for pushing women to birth their dreams and achieve economic freedom.
Ticora gets personal and shares her experience of working in a toxic environment as an attorney while pregnant. She felt great stress and anxiety, and when she went back to work after giving birth to her baby boy she was told by her male boss to “stay home and get over your pregnancy brain”.
She describes her journey from desperately trying to make a living, to hearing the voice inside her encourage her that she was made for more. She talks people through their fears to pursue goals and chase after dreams. Ticora brings her spirituality front and center in both her business and her life.
In today’s episode, Kim and Ticora talk about…
Toxic work environments and the stress and anxiety that comes from them.
Stepping through fears into your mission.
The power of writing your dreams down and using affirmations to create your life.
How to push yourself to produce God’s greatness inside of you.
Unleashing your spirituality and tapping into your Higher Power.
“The power of dreaming helps pull you through “those” seasons” - Ticora Davis
Helpful Links
Check out Ticora’s book, Planted to Produce.
Kim and Ticora also talk about Big Leap by Gay Hendricks.
About Ticora
Ticora Davis is an attorney, author, and speaker pushing culturally relevant legal representation to black women and creatives of color. As a "purpose activator," Ticora seamlessly blends her knowledge of creative business law with her passion for pushing women to birth their dreams and achieve economic freedom. You can find her at www.creatorslawfirm.com or on Instagram.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
In this episode of the She Finds Joy podcast, Kim talks with Ticora Davis—an attorney, author, and speaker pushing culturally-relevant legal representation to black women and creatives of color. As a "purpose activator", Ticora seamlessly blends her knowledge of creative business law with her passion for pushing women to birth their dreams and achieve economic freedom.
Ticora gets personal and shares her experience of working in a toxic environment as an attorney while pregnant. She felt great stress and anxiety, and when she went back to work after giving birth to her baby boy she was told by her male boss to “stay home and get over your pregnancy brain”.
She describes her journey from desperately trying to make a living, to hearing the voice inside her encourage her that she was made for more. She talks people through their fears to pursue goals and chase after dreams. Ticora brings her spirituality front and center in both her business and her life.
In today’s episode, Kim and Ticora talk about…
Toxic work environments and the stress and anxiety that comes from them.
Stepping through fears into your mission.
The power of writing your dreams down and using affirmations to create your life.
How to push yourself to produce God’s greatness inside of you.
Unleashing your spirituality and tapping into your Higher Power.
“The power of dreaming helps pull you through “those” seasons” - Ticora Davis
Helpful Links
Check out Ticora’s book, Planted to Produce.
Kim and Ticora also talk about Big Leap by Gay Hendricks.
About Ticora
Ticora Davis is an attorney, author, and speaker pushing culturally relevant legal representation to black women and creatives of color. As a "purpose activator," Ticora seamlessly blends her knowledge of creative business law with her passion for pushing women to birth their dreams and achieve economic freedom. You can find her at www.creatorslawfirm.com or on Instagram.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
In this episode of the She Finds Joy podcast, Kim has a conversation with Leslie Tagorda, an accomplished brand astrologer who uses her skills to help women entrepreneurs find direction and inspiration in their businesses. She helps women show up as leaders and uncover hidden truths about themselves.
Ep 24 | Using Astrology to Become Visible In Your Brand with Leslie Tagorda
In today’s episode, Kim and Leslie talk about…
“...when you're meeting your emotional needs, you can work and be so much more productive and self-confident…” - Leslie Tagorda
Helpful Links
Check out astro.com to learn about your own natal chart.
About Leslie
Leslie Tagorda is a brand astrologer and designer. She helps women-owned businesses and nonprofits shine brightly online. She created AstroBrand framework that combines brand strategy and precise astrological insight to help businesses. She offers strategy astrology sessions for businesses.
She also hosts her podcast, The Savvy Luminary. You can follow her on Instagram or check out her website here.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
In this episode of the She Finds Joy podcast, Kim has a conversation with Leslie Tagorda, an accomplished brand astrologer who uses her skills to help women entrepreneurs find direction and inspiration in their businesses. She helps women show up as leaders and uncover hidden truths about themselves.
Ep 24 | Using Astrology to Become Visible In Your Brand with Leslie Tagorda
In today’s episode, Kim and Leslie talk about…
“...when you're meeting your emotional needs, you can work and be so much more productive and self-confident…” - Leslie Tagorda
Helpful Links
Check out astro.com to learn about your own natal chart.
About Leslie
Leslie Tagorda is a brand astrologer and designer. She helps women-owned businesses and nonprofits shine brightly online. She created AstroBrand framework that combines brand strategy and precise astrological insight to help businesses. She offers strategy astrology sessions for businesses.
She also hosts her podcast, The Savvy Luminary. You can follow her on Instagram or check out her website here.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
In this episode of the She Finds Joy podcast, Kim sits down for a heart to heart with Andrea Owen about self-love, breaking out of our comfort zones, and putting our own happiness and fulfillment first. Andrea is a globally-known speaker, two-time author, life coach, and totally badass mom.
In today’s episode, Kim and Andrea talk about…
See acast.com/privacy for privacy and opt-out information.
In this episode of the She Finds Joy podcast, Kim sits down for a heart to heart with Andrea Owen about self-love, breaking out of our comfort zones, and putting our own happiness and fulfillment first. Andrea is a globally-known speaker, two-time author, life coach, and totally badass mom.
In today’s episode, Kim and Andrea talk about…
See acast.com/privacy for privacy and opt-out information.
In this episode of the She Finds Joy podcast, Kim speaks with Danielle Savory. She’s a certified sex coach for women who works hard to help women everywhere discover the joys of sex. Danielle and Kim talk about what “sexy” means to us women, and how we can work to embrace our sensuality.
In today’s episode, Kim and Danielle discuss…
About Danielle
Danielle Savory is a master certified coach specializing in helping women have a better sex life. She uses her background in neuroscience and mindfulness to help women unpack what is holding them back from pleasure and how to connect more deeply with their bodies. Visit her website at Daniellesavory.com, or follow her on Instagram or add her on Facebook at Danielle Savory.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
In this episode of the She Finds Joy podcast, Kim speaks with Danielle Savory. She’s a certified sex coach for women who works hard to help women everywhere discover the joys of sex. Danielle and Kim talk about what “sexy” means to us women, and how we can work to embrace our sensuality.
In today’s episode, Kim and Danielle discuss…
About Danielle
Danielle Savory is a master certified coach specializing in helping women have a better sex life. She uses her background in neuroscience and mindfulness to help women unpack what is holding them back from pleasure and how to connect more deeply with their bodies. Visit her website at Daniellesavory.com, or follow her on Instagram or add her on Facebook at Danielle Savory.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
See acast.com/privacy for privacy and opt-out information.
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