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    Education

    She Cultivates

    Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life!  I am your host, Elizabeth Sabillon, 

    Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you lov while finding strength in connection with others.

    Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally.

    Women’s Empowerment, Personal Growth, Friendship, EventsMental Health, Faith, Relationships, Healing, Therapy, Community

    Advertise

    Copyright: © 2024 Beauty Marks

    • Apple Podcasts
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    Latest Episodes:
    18 years of Friendship: Navigating Different Seasons, Joys and Conflicts With The Soul Sisters Pod Nov 28, 2023
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 161:
    This week besties of 18 years, Daniella & Alex are guests on the podcast and share their journey of navigating their friendship in adulthood, as life changes and the joys of friendships.
    Follow The Soul Sisters Pod
    https://www.instagram.com/thesoulsisterspod/
    https://youtube.com/@TheSoulSistersPod?si=9geHpAOCEcPDECln
    Thank you for today's sponsor: Sunchips
    https://www.sunchips.com/products/sunchips-chili-lime
    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    Amazon list (fashion, stationary, books, vitamins):
    https://www.amazon.com/shop/elizabethsabby

    She Cultivates Orlando
    www.shecultivatesorl.com
    https://www.instagram.com/shecultivatesorl/
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    Send a question or topic to show:
    https://beautymarkspodcast.com/participate
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    The One Where We Are Taking A Break: Q&A top episodes, Dating and Friendships Nov 20, 2023
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 160:
    This week is a solo episode, sharing on how we are taking a break on the podcast. The top 3 episodes of 2023 so far and answering a few questions about dating, friendships and challenges this year.
    Top episodes of 2023
    My childhood trauma story
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000610435824
    getting out of my comfort zone
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000591955386
    traditional vs modern marriages
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000599296700
    Thank you for today's sponsor: Sunchips
    https://www.sunchips.com/products/sunchips-chili-lime
    Amazon list (fashion, stationary, books, vitamins):
    https://www.amazon.com/shop/elizabethsabby

    She Cultivates Orlando
    www.shecultivatesorl.com
    https://www.instagram.com/shecultivatesorl/
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    Send a question or topic to show:
    https://beautymarkspodcast.com/participate
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Learning To Rest & Slow Down When You've Been Raised In Hustle Culture Nov 13, 2023
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 159:
    This week is a solo episode, sharing why I am taking a break, updating you on how the last few weeks are going and what I am doing to rest as a type A person.
    Amazon list:
    https://www.amazon.com/shop/elizabethsabby

    She Cultivates Orlando
    www.shecultivatesorl.com
    https://www.instagram.com/shecultivatesorl/
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    Send a question or topic to show:
    https://beautymarkspodcast.com/participate
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    The Sex Industry, Purity Culture & Porn Addiction With Brittni De La Mora Nov 06, 2023
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 158:
    Brittni is a wife, mother, pastor, evangelist, author, and passionate advocate for women involved in the sex industry.

    Brittni didn't always lead a life in ministry. She was once named one of the world's most famous porn stars. At the pinnacle of her career in the adult entertainment industry, she had acquired fame, money, and success by having landed over 250+ roles in film. However, the prominent memories she recalls during this time were the deepest, darkest days of despair, leading her to survive by way of drugs, alcohol, and ultimately, failed attempts of suicide. Through a divine series of events, she began to encounter the love of God, which became substantial enough for her to make a dramatic, unexpected decision by all who knew her to leave the industry overnight.

    Now she not only leads Jesus Loves Porn Stars but also travels around the world preaching the gospel and sharing the love of God that set her free and is a firm believer if He did it for her He can do it for anyone else who would just believe in Him.

    Contact Brittni De La Mora
    https://www.instagram.com/brittnidelamora/

    Love Always Ministries
    https://www.lovealwaysministries.com/brittnidelamora
    Other Resources:
    Fight The New Drug
    https://fightthenewdrug.org/resources/

    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    Send a question or topic to show:
    https://beautymarkspodcast.com/participate
    Support the podcast
    https://www.buzzsprout.com/1132322/support
    She Cultivates Orlando
    www.shecultivatesorl.com
    https://www.instagram.com/shecultivatesorl/
    This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Why Aren't People Getting Married Anymore? What people Don't share about Marriage & Divorce With Counselor Maria Fernandez Oct 30, 2023
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 157:
    Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. She works with couples, singles and is Trauma Informed.
    On this episode, Maria shares advice on a Q&A round about imposter syndrome, not feeling good enough and more. She talks about what makes a marriage last, how to cultivate a healthy marriage and she also shares her journey of divorce and how someone can walk through that grieving process.
    References:
    Gottman Relationships Institute
    https://www.gottman.com/5-days-of-dating-advice/

    7 principles for making marriage work by John M. Gottman and Nan Silver

    Arthur Arons 36 questions to ask in dating
    https://amorebeautifulquestion.com/wp-content/uploads/2018/06/Arthur-Arons-36-questions.pdf

    Contact Maria Fernandez
    Life Strategies Counseling Center (Ocala)
    Call 407-738-0955
    Email: Marialscc@outlook.com
    Amazon list:
    https://www.amazon.com/shop/elizabethsabby

    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    Send a question or topic to show:
    https://beautymarkspodcast.com/participate
    Support the podcast
    https://www.buzzsprout.com/1132322/support
    She Cultivates Orlando
    www.shecultivatesorl.com
    https://www.instagram.com/shecultivatesorl/
    This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    The Dating Process: What Healthy Looks Like & Questions to Ask With Counselor Maria Fernandez Oct 23, 2023
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 156:
    Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. She works with couples, singles and is Trauma Informed.
    On this episode, Maria shares dating tips for 2023, what to look for and questions to ask. We also talk about what to healthy green flags look like and what you can do in preparation for a relationship.
    References:
    Gottman Relationships Institute
    https://www.gottman.com/5-days-of-dating-advice/

    7 principles for making marriage work by John M. Gottman and Nan Silver

    Arthur Arons 36 questions to ask in dating
    https://amorebeautifulquestion.com/wp-content/uploads/2018/06/Arthur-Arons-36-questions.pdf

    Contact Maria Fernandez
    Life Strategies Counseling Center (Ocala)
    Call 407-738-0955
    Email: Marialscc@outlook.com
    Amazon list:
    https://www.amazon.com/shop/elizabethsabby

    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    Send a question or topic to show:
    https://beautymarkspodcast.com/participate
    Support the podcast
    https://www.buzzsprout.com/1132322/support
    She Cultivates Orlando
    www.shecultivatesorl.com
    https://www.instagram.com/shecultivatesorl/
    This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com


    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Reflection on Gratitude, God & Growth Oct 16, 2023
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 155:
    This week I share a few lessons learned this past month and how I am getting ready for the Fall season.
    Amazon list:
    https://www.amazon.com/shop/elizabethsabby

    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    She Cultivates Orlando
    www.shecultivatesorl.com
    https://www.instagram.com/shecultivatesorl/
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    Send a question or topic to show:
    https://beautymarkspodcast.com/participate
    Support the podcast
    https://www.buzzsprout.com/1132322/support
    This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Investing In My Self, Inner Healing and Therapy Oct 09, 2023
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 154:
    On this weeks episode, I talk about part of my mental health journey I haven't shared. I share about the investment i have made in therapy over the years and the lessons I have learned. I shared what books I read, lessons learned and more.
    Mental Health Day is October 10th:
    Good mental health is vital to our overall health and well-being. Yet one in eight people globally are living with mental health conditions, which can impact their physical health, their well-being, how they connect with others, and their livelihoods.
    Books I mentioned: See list https://www.amazon.com/shop/elizabethsabby/list/1JGS9T71VG0YF?ref_=aipsflist_aipsfelizabethsabby
    Boundaries
    Codependent No More
    The Body Keeps the Score
    Attached
    POWER: Surviving and thriving after narcissistic abuse
    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    She Cultivates Orlando
    www.shecultivatesorl.com
    https://www.instagram.com/shecultivatesorl/
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    Send a question or topic to show:
    https://beautymarkspodcast.com/participate
    Support the podcast
    https://www.buzzsprout.com/1132322/support
    This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Cultivating Your Community: Collaboration Over Competition Oct 02, 2023
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 153:
    On this weeks episode, I go over our She Cultivates panel event, the feedback, lessons and how to cultivate your community.
    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    She Cultivates Orlando
    www.shecultivatesorl.com
    https://www.instagram.com/shecultivatesorl/
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    Send a question or topic to show:
    https://beautymarkspodcast.com/participate
    Support the podcast
    https://www.buzzsprout.com/1132322/support
    This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Navigating Guilt, Joy, Pain & Healing through Marriage & Parenthood With Jun & Stephanie Marcelin Sep 25, 2023
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 152:
    I sat down with Stephanie and Jun Marcelin to talk about navigating healing, parenthood, postpartum depression and more.
    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    Connect with Steph and Jun :
    https://www.instagram.com/@junmarcelin/
    https://www.instagram.com/@stephmarcelin/
    https://podcasts.apple.com/us/podcast/moments-with-the-marcelins/id1524403778
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    Send a question or topic to show:
    https://beautymarkspodcast.com/participate
    Support the podcast
    https://www.buzzsprout.com/1132322/support
    This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

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