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    Education

    She Cultivates

    Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life!  I am your host, Elizabeth Sabillon, 

    Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you lov while finding strength in connection with others.

    Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally.

    Women’s Empowerment, Personal Growth, Friendship, EventsMental Health, Faith, Relationships, Healing, Therapy, Community

    Advertise

    Copyright: © 2024 Beauty Marks

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How to Maintain Relationships as Adults Jan 10, 2022
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 71:
    I answer questions about how to be happy for others, handle job loss, keeping relationships while trying to figure out your life & more.
    Join the Beauty Marks Facebook Community!
    https://www.facebook.com/groups/232540008049231/https://www.facebook.com/groups/232540008049231/
    Don't forget to subscribe to my podcast, leave a review and follow me on Instagram & Facebook https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com


    The Power in Vulnerability Jan 03, 2022
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 70:
    I share the power of being honest and vulnerable about your story. I share thoughts on who you should be vulnerable with, and the importance of community.
    Also, I shared that habits you can create to grow. Make 2022 the best year yet!
    Join the Beauty Marks Facebook Community!
    https://www.facebook.com/groups/232540008049231/https://www.facebook.com/groups/232540008049231/
    Don't forget to subscribe to my podcast, leave a review and follow me on Instagram & Facebook https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com


    Letting Go Dec 27, 2021
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 69:
    Goodbye 2021! I share the hardest thing I had to let go of this year. This year stretched me, challenged me and broke me but we are here! I shared the highs & lows, best investments this year and what I'm focusing on in 2022.
    Join the Beauty Marks Facebook Community!
    https://www.facebook.com/groups/232540008049231/https://www.facebook.com/groups/232540008049231/
    Don't forget to subscribe to my podcast, leave a review and follow me on Instagram & Facebook https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com


    Absent Father, Depression & Self-Awareness With Amy Osorio Dec 20, 2021
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 68:
    Amy Mari Osorio Ayala is a Puerto Rico native, currently studying to obtain her bachelor's in Psychology. Going through her own battle with depression and anxiety has motivated her to advocate for and hold conversations on social media for mental health. Her aspirations for the future are to become a psychologist to help individuals who suffer from mental illness and to de-stigmatize mental health in the Christian community.
    Amy opens up about dealing with depression as a teen. She shares about her father being incarcerated and dealing with an absent father. She talks about how she was able to become more self aware through a breaking point in her life, she also shares how her faith and mental health education now helps her help others through her story.
    Connect with Amy:
    https://www.instagram.com/amymosorio/
    The One Where I feel Depressed
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000496193799
    Don't forget to subscribe to my podcast and follow me on Instagram & Facebook https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com


    Who Do You Want To Become? Dreaming for 2022 With Polly Payne Dec 13, 2021
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 67:
    Polly Payne, is a mother, wife and the business owner of Horacio Printing.
    We talked about dreaming for 2022, her story of creating a schedule that works for her and having healthy dreams. She shared practical tips on how to schedule your day and set boundaries with our time. She shared how we can truly let our dreams be led by God, even in hustle culture. She talked about the importance of who you sharing your dreams with and how you can achieve our goals, no matter where you're at in life, because our dreams matter.
    Connect with Polly & Horacio Printing:
    https://www.instagram.com/horacioprinting/
    https://www.instagram.com/pollypayne/
    Dream Planning Podcast
    https://podcasts.apple.com/us/podcast/dream-planning-podcast-publisher-christian-women-christian/id1546691191?i=1000544038050
    Don't forget to subscribe to my podcast and follow me on Instagram & Facebook https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com


    Divorced to Celebrating 30 Years Of Marriage With Roberto & Yoly Sabillon (BILINGUAL) Dec 06, 2021
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 66: On today's episode, I have my parents Roberto Sabillon and Yoly Sabillon talking about how they made it to 30 years of marriage.
    Roberto and Yoly are both entrepreneurs, they have a business called Florida Business Services. Taxes, Accounting, Payroll, Business Start Ups, Workers Comp & More
    https://www.facebook.com/flbusinessservices
    *Disclaimer this is a bilingual episode*
    They share their story of both experiencing divorce in their early 20s and finding love again. They talk about their experiences on how they realized they needed help, how they worked through things and how now they are able to communicate and work as a team. They share things they wish they would have learned earlier and tips for young couples.
    Don't forget to subscribe to my podcast, leave a review and follow me on Instagram & Facebook https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com


    Surviving The Holidays: “¿Y El Novio?” Nov 29, 2021
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 65:
    This week I talk about the most common question for latinas during the holidays when your single, “¿Y el novio?” "Where's The Boyfriend?".
    I share my thoughts on how to navigate the questions, and people getting engaged and being single or going through a breakup during the holidays. I also share tips on how to thrive during the holidays and still look forward to it. You can still have a great holiday season with family and friends, you can still travel, make new memories and more. You don't have to be in a relationship to do so :)
    Don't forget to subscribe to my podcast, leave a review and follow me on Instagram & Facebook https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com


    Kindness Matters Nov 22, 2021
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 64:
    Happy Thanksgiving! This week I talk about being present during the holidays. I also share how being kind and giving is the best gift you can give to those around you. I share about my personal holiday traditions and what the holiday season will look like for me.
    Episodes on Boundaries with any relationship.
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000502428208
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000526227230
    Don't forget to subscribe to my podcast, leave a review and follow me on Instagram & Facebook https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com


    Forgiving What You Can't Forget With Kay Del Valle Nov 15, 2021
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 63:
    Kay Del Valle is a mom, wife, small business owner and shares this week about her own story of going through sexual abuse and confronting her abuser. She shares her journey of healing, how it all came out to light and how she was able to forgive.
    Connect with Kay:
    https://www.instagram.com/deardelvalle/
    https://www.instagram.com/shopgracefluency/
    Don't forget to subscribe to my podcast and follow me on Instagram & Facebook https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com


    Embracing Your Body Type & Dressing For It Nov 08, 2021
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 62:
    I share styling tips on dressing for your body type. Simple fashion hacks and wearing things that make you feel comfortable and confident.
    Understanding Your Body With Isabel Garza Interview:
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000535971322
    Don't forget to subscribe to my podcast and follow me on Instagram & Facebook https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com


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