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    Alternative Health

    Serenecast- An ASMR Experience

    Welcome!

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    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ideas for Spending Time in Isolation Mar 31, 2020
    Show notes

    During this quarantine, we chat about Tiger King, whipped coffee and my lost video from 2013.


    What I’m Watching on Hulu Feb 18, 2020
    Show notes

    Here’s what I’m watching … some of it anyway.. I’ll be talking about these shows in a soft spoken, slowed down manner, with hopes that you’ll drift off to sleep and not really pay attention to most of it. That’s the point of this podcast.

    https://www.hulu.com/welcome

    Requests or ideas for shows to review? Email me : thequeenofserene@yahoo.com

    OR hit me up on IG:

    https://www.instagram.com/thequeenofserene/

    IF you are super into ASMR & want some more of that action, find me on Youtube:

    https://www.youtube.com/user/QueenOfSerene


    Netflix Shows Jan 12, 2020
    Show notes

    I’m currently watching


    How to Lucid Dream (ASMR for Sleep) Jun 11, 2018
    Show notes

    This episode is a how-to guide for those of you interested in lucid dreaming. There are many tips & tricks here, but it is really meant as a general guide, as there are several types of lucid dreaming, & specific steps for each method.

    If you’d like more of this type of content, check out Queen of Serene on Youtube at this address.

    As always, I would love to hear your requests! Nearly everything I put out there is a request from you. I’m open to almost everything (almost)….


    Essential Oils for Beginners Apr 06, 2018
    Show notes

    Go to sleep listening to Krista talk about the many benefits of essential oils, how to use them, and some good ones to try if you’re just starting.


    Crystals & Gemstones for Sleep ASMR Jan 11, 2018
    Show notes

    Fall asleep fast listening to the properties of of crystals. This episode is a perfect companion to the Youtube video, Crystals for Beginners . Learn about Amazonite, Lapis Lazuli, Amethyst, Jade, Serpentine and Sunstone.

    For more sleepy ASMR content, follow Queen of Serene HERE.

    Please subscribe if you’d like! I’d love to put you to sleep nightly…


    Southern Betty’s Binaural Shampoo Sep 10, 2017
    Show notes

    So, this episode is the audio file from a recent YouTube video I uploaded. The audio sounds a bit different, due to the change In recording environment. There are lots of water sounds, and a virtual haircut , shampoo & scalp massage.


    Calming Escape- Medical RP for Sleep-Episode 6 Aug 01, 2017
    Show notes

    Hi!! This one is special because it’s our first guest! One of my absolute favorites, Calming Escape, has created an ASMR medical role play for us to snooze to. I nearly fell asleep during editing! I hope you love it like I do.

    Her YT channel:

    https://www.youtube.com/user/CalmingEscape


    Bedtime Story for Sleep- ASMR- Episode 5 Jun 21, 2017
    Show notes

    Reading from A Long Winter , by Laura Ingalls Wilder. This should help you drift to sleep!

    Sorry about the long break, I had personal things :).

    Keep the amazing ITunes reviews coming!


    ASMR – Recipes – Episode 4 May 05, 2017
    Show notes

    For sleep and relaxation. In this episode, I read recipes and food preparation techniques to help with your ASMR needs!


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