Self Helpful with Kevin Miller

Latest Episodes:

The Impact Of Living An Inspired Life w/ Jenn Drummond Jan 13, 2025

Show notes

Following is a story of…drive. It’s one of those stories of someone who turned their life around. But the story is not about them. It’s about you. My intent is that it gives you ideas, inspiration, and alters your perception to help you consider your own capacity. Not a capacity to do more. Most all of us need to do less. But do more of what matters. My guest is world-record mountain climber, entrepreneur and mom of seven, Jenn Drummond. In 2018 she had a car wreck that should have ended her life. But it didn’t. It did, however, change her paradigm on life. Her epiphany was, “You don’t get to choose when you leave this life, but you sure can choose how you live it.” Strengthened by this awareness, she set out to live in a more authentic and adventurous way. Inspired to climb a mountain for her birthday, her son raised the stakes by suggesting Mount Everest. She accepted the pursuit. During her training, her coach upped the ante and proposed that she go for a Guinness World Record and become the first woman to climb what is called the 7 second summits. The pursuit matched her desire to live a life of significance, not just success. Today, Jenn is a world record holder who elevates others to master their own summit in life. Jenn is Host of the Seek Your Next Summit podcast, who’s focused on inspiring others to go beyond success to a life of significance. Her new book and my muse for this conversation is, Break Proof: 7 Strategies To Build Resilience and Achieve Your Life Goals.

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Setting The Stage For The Punchline Of Your Life w/ comedian Michael Jr Jan 10, 2025

Show notes

Michael Jr. is a world class comedian who is not out to just get laughs. He is out to “give people the opportunity to laugh” and help set the stage for meaningful, purposeful content of the heart and soul. His personal mission is to “comedically inspire people to walk in their purpose.” He is accomplishing this in massive numbers while on stage with The Tonight Show, Jimmy Kimmel, Comedy Central, Oprah’s Super Soul Sunday and Tedx Talks. He’s featured in the movie, “Selfie Dad.” So I connected with Michael Jr while he was on set somewhere and we had our conversation via phone, which I never do. So while the audio is clear, it’s via phone. I was also with renowned businessman and author, Mark Timm, who actually introduced me to Michael Jr.. In this conversation you will hear how Michael views that all of us, in living our lives, are preparing and setting the stage. For what? For the punchline of our lives. The deliverable. Without that, it is simply a life of always preparing but never coming to the table with an offering. So listen in to this interview and we believe you will be significantly inspired and empowered to do just that - Deliver. Connect with Michael at www.MichaelJR.com.

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Let Us Review Your Life To Find Your Purpose & What Lights You Up Jan 09, 2025

Show notes

We are literally going to stroll through your life, right here and now. I’m going to guide you from Dr Jordan Grumet’s new book, The Purpose Code: How To Unlock Meaning, Maximize Happiness, And Leave A Lasting Legacy. You won’t likely find your purpose and what lights you up from this episode, maybe you will, but I’ll set you on the path. I’m going to pull some key points right out of his book for us to consider together, and try and trigger some thoughts that will give you clues for what lights you up. It may be a reminder, or give you a revelation.

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What You DO Is Secondary To Who You BE While Doing It Jan 08, 2025

Show notes

Let me read that again, “What You Do Is Secondary To Who You Be While Doing It.” Think about the ramifications of this. It is entirely countercultural. Entirely. We glorify heroes and their victories, no matter the cost. Make a billion dollars? Win the Superbowl? Be famous? We glorify you and not only do we not seem to care, but we expect a lot of collateral damage. If you end your life, we’ll memorialize you even more. It’s an intriguing story to see meteoric success and supposed brilliance. But with my friends and those I respect, revere, and love most, I don’t really care much what they do. I care who they be. With and to me. I do not diss wealth, power, or fame. I just realize that even though I have exposure to people with great wealth, power, and fame, none of them become my close friends. They are off doing all it takes to have wealth, power, and fame. At this point, it exhausts me. I don’t even care to talk a lot about my work in and of itself. Or my parenting. If I’m with you, let’s be together. Sharing ideas and thoughts and experiences. Let’s dissect this just a bit…

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What Lights You Up Is...Everything Jan 07, 2025

Show notes

In the last episode with Dr Jordan Grumet he differentiated small-p purpose from big-P purpose. And put most of the emphasis on small-p purpose, which is the daily activities that truly light you up. This is where I want to focus right now. What lights you up? What gives you energy? What inspires you? But don’t jump to your appetites. I imagine like you, I have a lot of things that are a pleasure for me. A dopamine hit. I appreciate those things greatly. But that’s not what we are talking about here. Think about it this way; you have apps on your phone that give you a dopamine hit. Social media or games. They are fine. But as you are playing them, you deplete the battery on your phone. What “lights up your phone” is plugging it in. So we’re looking for the things that you participate in that charge you up. What Jordan is leading us to is the massive value of these activities. Let’s help understand these better. You can find Jordan Grumet at the Earn & Invest Podcast and his new book and our muse here is The Purpose Code: How To Unlock Meaning, Maximize Happiness, And Leave A Lasting Legacy.

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Purpose: You Are Thinking Of It Wrong w/Jordan Grumet Jan 06, 2025

Show notes

Purpose is one of the most overused topics in the self-improvement world. Everyone is talking about it. But as we look at the culture, we see more apathy and depression then ever. It’s similar to all the talk on being healthy and happy and we are just getting sicker and sadder. Why? With purpose, why are we constantly talking about it but not finding and experiencing it? I have with me, Jordan Grumet, and you are about to hear a very different look at what purpose is and how we can start experiencing much more of our purpose. Jordan is a medical doctor turned hospice doc. He is host of the Earn & Invest Podcast. He’s author of Taking Stock: A Hospice Doctor’s Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life, the book that landed him here on my show the first time. Now he is back with a new book titled, The Purpose Code: How To Unlock Meaning, Maximize Happiness, And Leave A Lasting Legacy. And we breakdown and dissect purpose. What it is, why we are missing it as a culture, and I’ll give you what to me is the big takeaway, right here in the intro: you will find much more of your purpose in the day to day activities that light you up, than pursuing the big, grand purpose of saving the world. It’s a very different approach to purpose that I found to be much more relevant, realistic, and attainable.

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Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans

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Case Study: Having My Emotional Intelligence Test Explained Jan 03, 2025

Show notes

Now it’s time to get literal and candid. Patrick Kilcarr again is Director of Georgetown University’s Center for Personal Development. He was my guest four episodes ago where we talked at a higher level about emotional intelligence. In this episode, we get granular. Patrick is a master trainer in emotional intelligence and certifies professionals to use the EQ-i2.0, rated as the most valid and reliable self-assessment of emotional intelligence. It assesses and evaluates the social and emotional competencies of individuals. This is not something available to the public. Patrick uses it as a professor, he administers it for business and academic organizations, and he uses it with his personal counseling clients. In this episode, he walks me through mine. As you will hear, he has never done this in a public setting and was fairly surprised I was willing. For disclosure, you will not be hearing how emotionally intelligent I am. You will hear how I am very high in one area, and Patrick showcasing how I am compensating for another area where I am very lacking. However, you are not here to learn about me. The point is for you to gain understanding of your own emotional propensities, and this is why we are publicly sharing what would otherwise be an individual therapy session. Patrick’s book is Leading An Emotionally Intelligent Life: Expanding Your Emotional Intelligence to Make Courageous Decisions and Transform Your Life. Dr. Kilcarr maintains a private practice in Washington, DC where he offers individual, couples, group, and family therapy. More information at his website https://theeilife.com/

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Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans

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What Qualities Actually Equate To Human Intelligence Jan 02, 2025

Show notes

As we’ve been discussing the power and necessity of emotional intelligence, and I’ve posited the increasing value of it in relation to artificial intelligence, let's look at what human intelligence really is. I’ve never met anyone who did not want to think of themselves as intelligent. I find the label often attached to people who seem to have a wealth of knowledge they can deftly communicate. But as I discussed with artificial intelligence, if it’s only defined by knowledge, then the most intelligent person is now second best to a computer. Let us look at what would equate to us being more or less intelligent.

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The Most Important Personal Connection Jan 01, 2025

Show notes

As we continue to discuss emotional intelligence and it being the root of human connection, I want to revisit the most important human connection that I was ignorant of, most of my life. In 2018 when I was host of The Ziglar Show, I had Robin Sharma for the first time. I used to do a segment called Habits & Values where I asked guests about their personal habits in the key areas of life. When I asked about Robin's habits and values in regards to relationships he surprised me by stating that the first value and priority in his relationships was the relationship he had with himself. This concept has never occurred to me. I viewed relationships as my relating to and with other people. Not myself. This brings us to today and my recent discussion with psychologist, professor, and director of Personal Development at Georgetown University, Patrick Kilcarr, one of the greatest experts I’ve experienced in regards to emotional intelligence. And the foundation of emotional intelligence that Patrick discusses in his book, Leading An Emotionally Intelligent Life, is human connection. And the first and most vital human connection is the connection we have with ourselves. And even as I say that and you may nod, do you really understand what that is? Because it proves very difficult for me. Leading An Emotionally Intelligent Life: Expanding Your Emotional Intelligence to Make Courageous Decisions and Transform Your Life. Patrick’s website https://theeilife.com

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Why Your Emotions Are Quickly Becoming Your Greatest (and maybe only) Asset (or liability) Dec 31, 2024

Show notes

As I continue to research, learn, and strive to grow in emotional intelligence, I’ve wholly moved from looking at it as some touchy-feely concept to perceiving it as what separates humans from…everything else. In the last episode I talked with psychologist, professor, and director of Personal Development at Georgetown University, Patrick Kilcarr. In our discussion he talked much about emotional intelligence as our ability to connect. If we look at the growing power of artificial intelligence, this is what it can’t do. AI is adept at knowledge and learning and information and even innovation. As AI takes over, we humans will struggle to compete in those arenas. But AI is not sentient. It is not able to perceive or feel things. And as such, this seems to be our greatest asset as humans. Or our greatest liability if we are lacking. Patrick’s new book on this topic is Leading An Emotionally Intelligent Life: Expanding Your Emotional Intelligence to Make Courageous Decisions and Transform Your Life. His website is https://theeilife.com

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Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans

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