Seems Like Diet Culture

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The 2023 Trend Predictions Episode

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88. Oprah's on Ozempic? (Discourse on Weight Management Drugs) Dec 21, 2023

Show notes

Over the past year, weight management drugs such as Ozempic have taken center stage in public discourse. The conversation gained renewed vigor last week when Oprah Winfrey disclosed her use of these medications.

This revelation has sparked a wave of polarizing opinions, with some expressing strong discontent towards Oprah for sharing her choice. However, the discussion goes beyond surface-level reactions. Join me to explore the multifaceted layers of the conversation surrounding Oprah's decision to use weight management drugs. Delve into the complexities, nuances, and broader implications as we unpack the need for a more comprehensive dialogue on this pertinent topic.

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Podcast Episode Breaking Down Ozempic

Mentioned:

Oprah's People Feature
Podcast Episode on Ozempic Causing Stomach Paralysis

The Size of Someone’s Body Is Not a Disease

Fearing The Black Body: The Racial Origins of Fatphobia

87. Because Life Didn't End When I Was 17 & Had An ED (Reflecting on My Story) Dec 14, 2023

Show notes

Today's podcast takes us deep as we explore a circulating poem that reflects on surviving the challenges of being 17, a time when everything felt like it could crumble. It got me thinking about my own life at that age, where I was in the grip of an eating disorder, believing there was no way out.

This one's for those who've struggled with control, coping, hopelessness, and the constant need for validation. If that sounds familiar, this episode is dedicated to you.

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Mentioned:

Because the world didn't end when I was 17 poem LINKED.

Reasons Why You Shouldn't Do What I Did... My Story LINKED.

The Truth About My Recovery LINKED.

86. The Current State of Diet Culture... Dec 07, 2023

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We need to have a chat about the current state of diet culture and anti-diet culture...

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85. Emrata: Analyzing the Controversial IG Post and Its Impact Nov 30, 2023

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Emily Ratajkowski's recent IG post has ignited a social media storm with over 2,500 comments, media attention, and widespread pushback. But why did a simple photo in oversized jeans cause such a stir? Join us in today's podcast episode as we dive into the who, what, and why behind this unprecedented controversy. Discover the unique factors that set this backlash apart from the norm and explore the impact and significance of Emily's viral moment

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The Post from Emrata

My IG Commentary

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Research assistance by Sophie van Leeuwen

84. The Girls That Understand... (Wellness Edition) Nov 23, 2023

Show notes

Have you seen the trend circling around on social media called, "The girls that understand..." and then list a bunch of wellness activities? This trend piqued my interest because of the way it exemplifies the exclusionary nature of the wellness field currently. The unintentional messages sent through this type of content is fascinating and I can't wait to dive into it with you.

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Credit:

Research assistance by Sophie van Leeuwen

Mentioned:

The 10k Steps Goal is Made Up - Podcast Episode

83. The Truth About GMOS Nov 16, 2023

Show notes

In this episode, we dive deep into the world of genetically modified organisms, commonly known as GMOs. In today's episode, we'll explore the fascinating history of GMOs, the ongoing debate between anti-GMO and pro-GMO factions, and whether you should be concerned about consuming them. So, buckle up as we navigate the complex landscape of genetically modified foods.

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https://www.fda.gov/media/135278/download#:~:text=In%20doing%20so%2C%20FDA%20makes,how%20the%20foods%20are%20created
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3833814/#b47
https://pubmed.ncbi.nlm.nih.gov/18989835/
https://www.tandfonline.com/doi/abs/10.1080/10408390903467787

Credit:

Research assistance by Sophie van Leeuwen

References:

The allergenicity of genetically modified foods from genetically engineered crops: A narrative and systematic review
https://pubmed.ncbi.nlm.nih.gov/8594427/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4176670/
https://www.non-gmoreport.com/articles/millenium/disadvantagesgmfoodhealth.php
https://pubmed.ncbi.nlm.nih.gov/16183518/
https://academic.oup.com/jas/article/92/10/4255/4702576?login=false
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2682994/
https://www.fao.org/fileadmin/templates/cfs/Docs1314/GSF/GSF_Version_3_EN.pdf
https://www.ers.usda.gov/amber-waves/2022/november/global-food-insecurity-grows-in-2022-amid-backdrop-of-higher-prices-black-sea-conflict/#:~:text=Overall%2C%20the%20number%20of%20food,considered%20food%20insecure%20in%202022
https://allianceforscience.org/blog/2018/02/gmo-crops-increasing-yield-20-years-progress-ahead/
https://www.un.org/en/chronicle/article/feeding-world-sustainably#:~:text=According%20to%20estimates%20compiled%20by,world%20population%20of%209.3%20billion
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9391154/#:~:text=Food%20loss%20and%20waste%20can,food%2C%20thereby%20reducing%20food%20waste

https://www.purdue.edu/newsroom/research/2010/100628HandaTomato.html
https://geneticliteracyproject.org/2022/01/21/gmo-20-year-safety-endorsement-280-science-institutions-more-3000-studies/
https://op.europa.eu/en/publication-detail/-/publication/d1be9ff9-f3fa-4f3c-86a5-beb0882e0e65
https://www.nongmoproject.org/about/

82. NEDA's At It Again... (The Holiday Post Gone Wrong) Nov 09, 2023

Show notes

Well... we have another NEDA scandal on our hands. This time, from a Halloween post that didn't quite seem to be promoting recovery. This post has since been deleted but I have all of the details for you so we can talk through what they shared and the implications of it.

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Mentioned:

The Apology Post

The NEDA Chatbot Scandal

Credit:

Research assistance by Sophie van Leeuwen

81. "Unprocessed" What I Eat In A Days - Diet Culture or Health? Nov 02, 2023

Show notes

Have you seen the trend circling around social media of "unprocessed what i eat in a days" or "what i eat in a days no processed foods"? If yes, have you ever wondered if this is something you should be trying to do and what eating unprocessed even consists of? If so, you are in the right place. We are going to answer these exact questions in todays podcast episode and the truth may surprise you.

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Credit:

Research assistance by Sophie van Leeuwen

Mentioned:

First What I Eat In A Day Episode - click here

FlavCity Reel - click here

FoodScienceBabe on FoodBabe - click here

80. Halloween Survival Guide - Combat Diet Culture & Feel Confident in Your Food and Body Choices Oct 26, 2023

Show notes

Get ready for Halloween with our special episode! As the spooky holiday approaches, we dive into the Halloween survival guide, offering valuable tips in different areas. Discover how to combat the impact of diet culture on your festivities and avoid the feeling like crap on the holiday. We'll also provide insights into navigating the party culture and dealing with the dangerous trend of drunkorexia. Plus, we share tips on how to handle the pressure to dress up on Halloween when you may be struggling with body image. Stay tuned for practical advice to conquer these challenges and enjoy a diet culture free Halloween.

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