Seeker + Sage

Latest Episodes:

S1 EP136 | All things breathing | Feat. Jo Egberts Sep 16, 2020

Show notes

Johannes Egberts is a rad dude and I’m stoked to have him on the show today. We talk about all things breathing. He is a big fan of the power of breath work and offers retreats, trainings, and journey centered around this offering. Johannes is a certified Oxygen Advantage instructor, freediving instructor, yoga teacher, Movement Coach and a Youth Mentor. He is also a certified Whim Hoff Method instructor. This episode has epic nuggets on how to incorporate a breathing practice into your daily life which will totally help navigate the challenges of the world today. Listen now!

Follow Johannes on Instagram: @johannesegberts

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP135 | Lessons in allyship | Feat. Ashley Platz Sep 09, 2020

Show notes

Ashley Platz is a powerful yogi and actor in Los Angeles. She and I met a few years back a Mazè Yoga Teacher Training and have stayed connected ever since. Ashley is an avid yogi and holds a RYT-500 hour through Mazè Yoga Teacher Training. She is also a prominent activist and is driven to stimulate positive change. She has been such a beacon of light, hope, and a powerful voice during this unique time in our lives. You will love this episode.

Follow Ashley on Instagram @ashleyplatz

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP134 | Take refuge in rest | Feat. Judith Lasater Sep 02, 2020

Show notes

Judith Hanson Lasater, the founder of Yoga Journal is on the show today and it is such an honor to have her on the podcast. Judith holds a Ph.D. in East-West Psychology and is a physical therapist. She has taught yoga around the world since 1971. She is a founder of the Iyengar Yoga Institute in San Francisco, CA. Judith and I met many years ago at a Yoga Journal workshop and immediately fell in love with her teachings. Restorative Yoga was introduced to me because of Judith. She has written 10 books and just published her newest one called Yoga Myths: What You Need to Learn and Unlearn for a Safe and Happy Yoga Practice. We discuss her accomplishments as well as the importance of rest in your life. You guys will truly love this episode. Enjoy!

Follow Judith on Instagram: @judithlasater

Check out Judith's website and purchase her books https://www.judithhansonlasater.com/

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP131 | Journey of Restorative Yoga | Feat. Cyndi Lee Aug 05, 2020

Show notes

Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching. In 1998, she founded the OM yoga Center in NYC, which became a mecca for yogis worldwide. She is an outstanding yogi and I have had the privilege of studying within her online courses. She is one of the main reasons I got into restorative yoga. In today's episode we discuss her background in Tibetan Buddhism and how she integrates it into her teachings.

Cyndi Lee's website: https://www.cyndilee.com

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP130 | Iyengar Yoga | Feat. Carrie Owerko Jul 29, 2020

Show notes

I am so excited to have Carrie Owerko on the show today! Carrie is a Senior Iyengar Teacher, Yoga Therapist, Certified Movement Analyst, and Author! She is extremely amazing and has a playful energy that translates through the show and her teachings. She is a badass yogi who brings lots of joy. She thinks outside the box with her practice and flow and really encourages everyone to express their body in their own unique ways. She is also giving you guys a sweet gift of 10% off any of her subscriptions! The discount code is PLAYFUL10. There is a free trial included, and epic access to all of her creative vibes!

Follow Carrie on Instagram @carrieowerko

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP123 | Recovery 2.0 | Feat. Tommy Rosen Jun 03, 2020

Show notes

You guys, Tommy Rosen is in the house! And he is up to A LOT, we dive into the world of addiction and recovery. Tommy shares about his past and also about his Recovery 2.0 program which gets under the layers of addiction and discovers what we are really running from. We discuss the great problem of addiction, and how underneath it are core issues that need to be dealt with and learning how to transform starts with breath. In addition to breath, it takes owning your stuff and taking responsibility for your feelings, emotions, and actions. We talk about how taking personal responsibility is difficult; but it's better to change than stay ignorant. You guys HAVE to listen to this one. It hit home for me and I’m sure you will resonate with this episode too.

Follow Tommy on Instagram @tommyrosen

https://r20.com/

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP121 | Fierce Calm #yogasavedmylife | Feat. Davina Davidson May 20, 2020

Show notes

Yogis, I am so excited to have Davina on the Yogi Misfit Sessions podcast this week. We discuss home-life adjustments we have to make during this pandemic and how doing yoga from home has been an adjustment for herself and her family. Davina is also a lululemon ambassador and Fierce Calm ambassador. She was a school teacher before yoga and was moving toward becoming an Assistant Principal but then life changed and yoga became a place where she could be herself. Peace and calm snuck up on her and it’s been her path ever since.

Follow Davina on Instagram @iamdavinadavidson

www.yogawithdavina.com

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP119 | Influencer Culture | Bre & Flo Niedhammer May 06, 2020

Show notes

If it’s not on Instagram did it really happen?! We are coming at you with the next session featuring Bre + Flo, two of my buddies that live and breathe yoga! We chat about influencer cutler and how it shows up in yoga, social media, and throughout all of our lives. We flip the script on social media and discuss how we can use that tool for GOOD. They have a really cool story where they sold all their belongings and moved into an RV and decided to travel the world! They document their journey on Instagram and take you along for the ride. Bre and Flo were brought together through yoga and it continues to guide their lives. It’s their passion to bring love and spread healing to all. These two are the most grounded humans I have ever met.

Follow Bre + Flow in Instagram!

@bre.yoga

@flo.yoga

Follow them around the world https://www.breatheandflow.org/

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP114 | Fierce Calm #yogasavedmylife | Feat. Robyn Childers Apr 01, 2020

Show notes

You guys are gonna LOVE Robyn! Their vulnerability and willingness to share is rad! This needs to be the new norm! Especially during this time where it seems all of our foundations have been RIPPED away from us. I am so honored to have Robyn on the show. Robyn shares their incredible journey “home” with us, a journey I think we can all relate to. Robyn and I discuss how vital it is to keep yourself and your mental health priority. I am so excited to bring you this episode and can't wait for you to hear it! Thank you Robyn for sharing your story with us, enjoy listening.

Follow Robyn on Instagram! @robynchilders

Check out Robyns website at www.welcomehomeyoga.com

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP112 | Kundalini Yoga | Feat. Kia Miller Mar 18, 2020

Show notes

I am honored to bring this episode to you today – Kia Miller is one of my most cherished teachers. If you have the opportunity to study with her, you MUST. I was first introduced to Kia Miller by my colleague Yvonne Kingsley. I began my journey with Kia and went to her meditation retreat. I had the most profound retreat I had ever experienced. Kia Miller provides transformational immersions and lives life with such abundant, vibrant energy. She is a phenomenal yoga teacher and I am blessed to have been able to study with her. By the time this episode airs, I will be finishing up a Kundalini Yoga training with Kia Miller in India. I can’t wait to share all of sweet, high vibe energy that comes out of spending time with Kia Miller.

Follow Kia on Instagram: @kiamilleryoga

Follow Kia on Facebook: https://www.facebook.com/kiamilleryoga

Kia Miller's Website: https://www.kiamiller.com/

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.