Seeker + Sage

Latest Episodes:

S1 EP161 | Why Am I So Tired? | Feat. Danielle Ryan Broida Apr 14, 2021

Show notes

Are you tired?! I’m talking EXHAUSTED to the point of wanting to break down…I know how you feel. I’ve been there and you’ve seen it! This past year has been a crazy one and I’ve been practicing all of my yoga tools to bring my best self to you. I feel like the last few weeks I’ve been sleeping more, taking more breaks and trying to prevent burning out. So this episode came at the PERFECT time! Danielle Ryan Broida gave some insight on really cool ways on how to take care of ourselves and have more energy.

Danielle is a Registered Herbalist (RH) of the American Herbalists Guild (AHG), Certified Holistic Nutritionist and National Educator at Four Sigmatic. She is a rad person and I NEEDED to hear all of her suggestions and life hacks because I’m about to embark on a CRAZY journey, what is the journey you ask? Listen to the episode NOW to find out the secret I’ve been holding back! Enjoy!

Follow Danielle on Instagram @danielleryanbroida

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP155 | The T Word, Trauma | Feat. Jennifer Harper Feb 28, 2021

Show notes

The T-word is out this week! TRAUMA... We've all got it. And although it's sometimes hard to talk about, it's important to acknowledge it. I'd never heard of Jennifer Harper before, but this wonderful human is helping kids and adults unpack this thing we call trauma. And she is getting us a bit more in tune with what's going on inside of ourselves. This is one of those episodes where I sat back and took notes the entire time! Listen, learn, and enjoy!

Follow Jennifer on Instagram @jennifercohenharper

Join me on my Danni Pomplun Yoga App!

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP145 | Meditation Gift | Danni Pomplun Nov 18, 2020

Show notes

I have a gift for you in today’s episode! It’s a quick 10 minute meditation to get you grounded wherever you are! Do it at home, at the park, at the beach, or anywhere! This meditation will help you drop in, reset, create awareness, and find expansion. You can always find my meditations inside my app. Also, during the first week of December I’m hosting a reset workshop for your body called Nourish + Unwind. It’s a great way to build these practices for yourself so that you can live a more healthy, calm, and uplifting life.

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP144 | Breaking From The USA | Feat. Paul Teodo Nov 11, 2020

Show notes

Paul Teodo is on the show today and is an amazing world traveler, yoga teacher, meditation teacher and musician from the USA who left American and moved to Bali. He shares how he may never return and goes into detail about his experience. This is such a cool conversation about his life living abroad, especially given the special circumstances we are in right now. Paul also shares his perspective about what it’s like living in Bali and teaching yoga. This episode may convince you to move away! Enjoy!

Follow Paul on Instagram: @teodoyogaguitar

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP143 | Hypermobile Yogis | Feat. Adell and Celest Nov 04, 2020

Show notes

I’ve got the Hypermobile Yogis Celest Pereria and Adell Bridges here today and they are two of my dear friends. Celest is a London based yoga teacher, author, and Physiotherapist. Also on the show today is the talented Adell Bridges who is a yoga teacher, an author, and a blogger. In today’s episode we unpack what it means to be a hypermobile yogi and shed light on the important topic. Celest and Adell created a really cool platform and community for hypermobile yogis and they have grown it into something so big and beautiful! During this episode we discuss hypermobility and how major yoga philosophy points are connected with the “why” behind this conversation.

Check out their book!: https://www.hypermobileyogis.com/book

Follow Hypermobile Yogis on Instagram @hypermobile.yogis

Follow Celest on Instagram @celestpereirayoga

Follow Adell on Instagram @adellbridges

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP142 | Yoga for Healthy Aging | Feat. Baxter Bell Oct 28, 2020

Show notes

We have Dr. Baxter Bell on the show today! Baxter Bell, MD, has been actively deepening his understanding of the power of yoga since making the stress-reducing move from a career as a busy family doctor to that of a yoga teacher and medical acupuncturist. He’s brought a lot of awareness into the topic of yoga for healthy aging. He drops so much knowledge on this episode that I wish I would have told my younger Danni self. You guys have to listen to this episode so you can incorporate yoga as a lifelong sustainable practice. Enjoy!

Check out his YouTube channel: https://www.youtube.com/user/BaxterBellYoga/videos

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP141 | Alignment is Overrated | Feat. Derek Cook Oct 21, 2020

Show notes

Derek Cook is on the show today and shines light on how alignment is overrated. Derek is passionate about biomechanics, anatomy, bodywork, and of course yoga. We have an epic discussion about this topic that gets a lot of heat. Derek is a a yogi and Anatomy teacher and the first anatomy teacher that has ever gotten me THIS excited about anatomy. We have a lot in common when it comes to alignment-based yoga and we get into why it’s important to look at it, but how it’s not the whole practice. I hope that you enjoy this episode, listen now!

Follow Derek on Instagram @knowledgeofthedetails

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP139 | Yoga And Politics | Feat. Amy Ippoliti Oct 07, 2020

Show notes

The epic Amy Ippoliti is on the show today. Amy is a Yoga teacher, author, political activist and earth conservationist. She has studied yoga for over 30 years and has been teaching since 1997. During this episode we don’t hold back, we just get deep into the discussion on Yoga and Politics. This episode may shock you and we are here for it. It’s important to get honest and talk about the real issues going on in our world today! Please vote. It’s so important.

Important Link Check your Voter status: https://www.voteamerica.com/am-i-registered-to-vote/?fbclid=IwAR18zVmqcc8a28OJlOUi_nBPE6qx3It6fUiCJ1SfQ26MoLWw4-DYmziWuTw

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP137 | It's all about mindset | Feat. Krista Ripma Sep 26, 2020

Show notes

Krista Ripma is on the show today and she is a marketing queen! Her mission is to inspire others to tell their stories and share their truth through radically honest marketing. Since her focus is to be as honest as possible, she believes it all begins in the MIND! A shift in the mind is required to live the best life. We discuss mindset in the times of COVID and how we have to let parts of our limited beliefs die in order to grow. You gotta listen to this episode. It’s a perfect reset button on the path to a healthy mindset.

Follow Krista on Instagram: @kristaripma

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP99 | A Year Later | Feat. Krista Ripma Nov 27, 2019

Show notes

Krista is a heart centered business owner and entrepreneur. She is real, raw, and authentic. She was on our show last year and to hear where she's at one year later is inspiring. There's been so much shift and change for the both of us.

The biggest is that we both needed to create space for ourselves and learn how to reset. We reflected a ton on some major lessons from this past year. We get into success versus happiness and how to stay on track.

One note that I heard from Krista - Choose everyday to be authentic. The more honest we are with ourselves. The more it will trigger other people. Be you and take care of yourself to shine.

Thank you everyone for supporting the show! Listen and enjoy!

Krista's Website: https://www.authenticaudience.co/

Krista's Instagram: https://www.instagram.com/kristaripma/?hl=en

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SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcast

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes!

Hosted on Acast. See acast.com/privacy for more information.