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    Fitness & Nutrition

    Savage Perspective Podcast

    The “Savage Perspective Podcast” is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He’s been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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    Latest Episodes:
    Gary Mullins on life after the show, and NEVER taking anything for granted! Jul 13, 2020
    Show notes

    Gary and I discuss a lot in this podcast. We go over things like how life went for him after his shows, his diet, training, and even his home life. We talk about how to truly figure out what you are capable of, and how to never take a single moment of your life for granted. I hope you enjoy it!

    Siim Land on using stress to build strength! Jul 10, 2020
    Show notes

    Siim and I dive deep into all things stress adaption and health. We talk about his new book which goes into how stress makes us stronger. We talk about how we can get through tough times, and how it's actually good to put ourselves through beneficial stress every once in a while. We talk about saunas, fasting, and cold therapy as well! Enjoy!

    Dr. Shawn Baker on everything carnivore, fasting and training! Jul 06, 2020
    Show notes

    Dr. Shawn Baker and I dive deep into the depths of the carnivore diet. We talk about the differences between higher fat and higher protein, fasting, training, and so much more. We discuss his new platform MeatRx and how un-true it is that you can't get stronger as you age. Enjoy!

    Dr. Brooks Tiller on being a true Ketogenic Hunter! Jul 03, 2020
    Show notes

    Dr. Brooks Tiller is a fellow hunter and we really dive into why we hunt, the ethics around it, and what it means to us. We talk about the act of hunting, cooking, the great outdoors, living paleolithic, and understanding what it is like to truly hunt for your own food. Enjoy!

    Dom D'Agostino on the TRUE science behind the Keto Diet! Jun 29, 2020
    Show notes

    Dr. Dom D'agostino needs no introduction as he has played a huge roll in the cutting edge science behind everything Ketogenic. In today's podcast, we dive into a bit of his background, the science behind keto, protein levels for bodybuilding, metabolic flexibility, how he personally implements carbs into his diet, and more. Dom has had a huge positive influence on my life and is actually one of the people who got me to try Keto in the first place. I certainly enjoyed talking to him and hope you enjoy this episode just as much!

    Anthony Kunkel on being an Ultramarathon Runner! Jun 26, 2020
    Show notes

    Anthony and I dive deep into running ranging from beginners to marathoners to ultramarathoners! We discuss fuel and recovery for long runs, and how to make it sustainable. We talk about his nutrition, shoe choice, and how he utilizes infrared! Enjoy!

    Jimmy Atienza on turning his life into what he wanted it to be! Jun 22, 2020
    Show notes

    Jimmy talks about his life's journey in this podcast and explains how humble beginnings only make you stronger. We discuss how he got into bodybuilding, and what it has meant to him throughout his life. We talk about nutrition, competing, family, and life. He has an incredible story and I feel there is a lot to learn from people like Jimmy. Enjoy!

    Naomi Rabon on nutrition and wellness, women's health and pushing your body! Jun 19, 2020
    Show notes

    Naomi and I couldn't agree more on everything discussed in this podcast! We talk about what a good diet and workout routine can do for you, as well as building healthy habits that you can carry on throughout your life. We discuss women's health, what caused the keto diet to spike in recent years, and finding out what your body can do naturally. Enjoy!

    Diana Rodgers on nutrition, owning a farm, and her book and film "Sacred Cow!" Jun 15, 2020
    Show notes

    Diana and I dive into her current project "Sacred Cow" which is a book-soon-to-be film and course. We talk about the true nutrition that lies in animal products, as well as why we should always steer clear of processed junk. We talk about what goes on on her farm, and how to make food without hurting nature. Enjoy!

    William Schumacher on creating the perfect Ketogenic Bread! Jun 12, 2020
    Show notes

    William and I talk about everything that went into his creation of the perfect Ketogenic Bread. We talk about the behind the scenes of owning a food product, and how to make sure you set yourself up for success. We talk about how important it is to have quality ingredients, and why you should ALWAYS put your consumer first. Enjoy!

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