Sad to Savage

Latest Episodes:

Habits I Do On Vacation & Reflecting On Turning 26 | EP. 28 Mar 08, 2023

Show notes

Hey Besties, this week I take you with me on vacation! I'm down in Florida for a friends bachelorette and some family time and this episode is going to walk you through the habits I do while on vacation. How I adjust my habits and routine to be successful but in a *vacay-way*

I also reflect on turning 26, heyyyy! And share the mindset I have moving into this next year of my life and the the questions that I'm asking myself to work through that!

Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) ON Tiktok @shelbys_habits (My Daily Dairy)

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Things I Wish I Knew Sooner: Advice From Your Big Sister | EP. 27 Feb 28, 2023

Show notes

Hi Besties, today's episode is giving *big sister vibes* because ya'll know I love love love being a big sister, helping and giving advice to support YOU.

I made a list of everything I wish I knew sooner, looking back that I wish I could tell my younger self or that I would tell my sisters. From friendships, self love and growth, to relationships and yes - habits, heyyyy!

Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) ON Tiktok @shelbys_habits (My Daily Dairy)

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Q&A with Jake on our Relationship, Habits with Your Partner and more! | EP. 26 Feb 22, 2023

Show notes

Hi Besties! We've got a highly requested guest with us today... Jakey Baby welcome to Sad to Savage! In this episode, Jake comes on to answer some listener questions about us and our relationship (to confirm he too wants to get engaged okayyyy) and how we work as a couple, what is important to us and how we make things work as two independent people and more! Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) ON Tiktok @shelbys_habits (My Daily Dairy)

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I Can Buy Myself Flowers... But I Would Rather Just Teach My BF The Habit Loop For It | EP. 25 Feb 14, 2023

Show notes

Hi Besties! In this episode, we are chit chatting on communication in relationships. We've all heard the saying, "If he wanted to, he would." And well well well I have thoughts on this. Because sometimes we think everyone *thinks* the same way we do - an ain't that NOT the truth, heyyyy! Here's a few of the things we cover: How to start voicing your wants in a relationship, how to use communication to set your relationship up for success, understanding how to learn your partner's love language (and share yours), questions to ask your partner to build a strong connection with clear communication. Shop my HABIT TRACKER Save on Memore with code SAVAGE FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) ON Tiktok @shelbys_habits (My Daily Dairy)

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Good For You | EP. 24 Feb 08, 2023

Show notes

Hi Besties! This episode comes from not only my favorite song of 2021 (Olivia Rodrigo heyyy!) but the meaning of what is *really* good for you and how it helped bring me a new and healthy perspective.

This episode will help you figure out what is truly good for you, and to make you really think and consider how your friendships, relationships etc impact your life. We'll also talk about becoming more aware of the consistent negative or toxic environments that we place ourselves.

Most importantly, I want to give you clarity in the next steps to take to create a healthy environment for you and the person you want to become! Consider this a challenge to think about the choices you make, how you have previously thought about making them and the way that you actually WANT make decisions.

Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) ON Tiktok @shelbys_habits (My Daily Dairy)

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Lucky Girl Syndrome Thoughts & Key Takeaways | EP. 23 Jan 31, 2023

Show notes

Hi Besties! In this episode, we are talking *Lucky Girl Sydrome* because your girl here has some thoughts to share on this! And don't you worry, because we've got action for you too. Listen in for your Lucky Girl to-do list. Here's a few of the things we cover: What does this viral "Lucky Girl Syndrome" mean? How we are programmed into negative thinking patterns. The ways to shift into a positive perspective, and starting to create self-love habits with affirmations. OH and *SPOILER* I share the name of the book I'm writing, heyyy! Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) ON Tiktok @shelbys_habits (My Daily Dairy)

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Sad to Savage's 1 Year Birthday & My Experience as an Influencer | EP. 22 Jan 24, 2023

Show notes

Hi Besties! In this episode, I take you back for an overview of my first year being an influencer. How it started with my first viral video, where I said, "I went from sad to frickin' savage!" and from there it became the start of my business and brand! You know I love giving you all full transparency so I really break down the behind the scenes of my journey of being an influencer! I also answer a ton of listener questions. If you want to know how to start, learn about the influencer world, and working for brands - this episode is for you, heyyy! Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) ON Tiktok @shelbys_habits (My Daily Dairy)

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Turning Comparison into Inspiration | EP. 21 Jan 17, 2023

Show notes

In this episode, I am going to talk about comparison and teach yall how to turn it into inspiration.

I also discuss the concept and idea behind being independent. YOU are capable of creating your dream life but no one else is going to do it for you. That is also what's so beautiful about it,you get to hand-pick it and create it based on what you want.

HABIT TRACKER - https://sad2savage.com/habittracker

My Instagram - https://www.instagram.com/shelbysacco5/?hl=en

Main Tik Tok - https://www.tiktok.com/@shelbysacco5

Tik Tok I am using for daily consistent updates / using as my diary lol - https://www.tiktok.com/@shelbys_habits

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Forming a Friendship With Fitness | EP. 20 Jan 10, 2023

Show notes

Hi besties!! In today's episode we are going to talk about creating a friendship with fitness.

We will discuss negative ways I have created relationships with fitness in the past and how to find a type of movement or way of incorporating fitness into your world that works for you. We are also going to go over forming a fitness habit! Check out my IG story highlight 'PODCAST' for a list of free workouts on Youtube!

IG Post - https://www.instagram.com/p/CmxF96RpREN/?hl=en

HABIT TRACKER - https://sad2savage.com/habittracker

My Instagram - https://www.instagram.com/shelbysacco5/?hl=en

Main Tik Tok - https://www.tiktok.com/@shelbysacco5

Tik Tok I am using for daily consistent updates / using as my diary lol - https://www.tiktok.com/@shelbys_habits

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Shelby's 55 Savage Challenge + Planning Out Goals For 2023 | EP. 19 Jan 02, 2023

Show notes

Hi besties! In today's episode, I go through how I am going to participate in the 55 Savage Challenge! I walk through each rule and share all of my habit loops. I also talk through my goals for 2023 and how I am creating little ways to work towards them to set me up for success!

I have ALL of the info for the 55 Savage Challenge in an Instagram post pinned at the top of my profile! Check it out to see the examples of the habit loops + the rules! PLEASE participate in the challenge by using hashtags #55Savage and #sadtosavage and by tagging me @shelbysacco5 I will be picking a winner for my giveaway on March 1st! All you have to do is participate and tag me!

IG Post - https://www.instagram.com/p/CmxF96RpREN/?hl=en

HABIT TRACKER - https://sad2savage.com/habittracker

My Instagram - https://www.instagram.com/shelbysacco5/?hl=en

Main Tik Tok - https://www.tiktok.com/@shelbysacco5

Tik Tok I am using for daily consistent updates / using as my diary lol - https://www.tiktok.com/@shelbys_habits

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