RX'D Radio - TopPodcast.com

Latest Episodes:

E297: Hop On The TrenD Jul 24, 2022

Show notes

Mac and Thayer lean into the therapy session that is this episode and dive deep into a discussion on trends in the fitness industry. Training with cuffs, nordic curls and running are all on the chopping block. Come for the laughs, stay for the information.

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

E296: Brandon Schultze - Breathing Jul 20, 2022

Show notes

Welcome back to another episode of RX'D Radio with your OG hosts Jordan Shallow and Jordan Jiunta. This week they welcome Pre-Script's very own Brandon Schultze. Schultze has quickly become affectionately known as 'The Breathing Guy' among the crew. This episode dives into some awesome discussion on breathing and how something as simple as breathing through your nose can change your life. If you enjoy this episode Schultze will be teaching a course in the coming month dedicated to this topic.During this 6-week course, you will learn the ins and outs of how breathing will impact your performance and daily quality of life.⁣

⁣

Website

www.atomicperformance.ca/

Instagram

@brandon.schultze

Check out our Sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

E295: Live Events Jul 17, 2022

Show notes

In this week's episode Mac shares his experience recently attending back to back Pre-Script Intensive weekends. The conversation expands to the benefits of attending live events and how it brings an element of education lost by other mediums.

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance launches in early July 2022!

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

E294: AfroBrutality - Syn Martinez Jul 13, 2022

Show notes

This week on RX'D Radio Shallow sits down with Syn Martinez. Syn is the CEO of AfroBrutality, an apparel brand that was created within CrossFit to battle the diversity issue in CrossFit. Syn talks about how the brand originated, racism he experienced as a child, social media, and the overall changes in the crossfit community. Enjoy the episode and come back Sunday for more RX'D Radio

Website

https://afrobrutality.com/

Instagram

@afrobrutality

@mr.syn

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance Class starts Jul 15, 2022

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

E293: Stick To Your F*****g Program Jul 10, 2022

Show notes

Mac and Thayer are back with a rant filled episode about clients going off program. They discuss the impact not following a program can have on the long term success of the program and how it alters the intent of the proceeding phases. Tune in and listen up, this one is filled with plenty of coaching lessons and laughs.

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance launches in early July 2022!

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

E292: Luke Tulloch Jul 06, 2022

Show notes

This week the guys welcome Luke Tulloch to RX'D Radio. Shallow, Jiunta and Killian sit down with Luke and chat about his take on the fitness industry in the online space and his ability to distill information down to its purest form. Luke has been a personal trainer in Sydney, Australia for 13 years, he's also attended university to study neuroscience, started an online education business, and delivered in-person seminars around the world.

Website

www.luketulloch.com

Instagram

@_luketulloch

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance Class starts Jul 15, 2022

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

E291: Fluidity in Phases Jul 03, 2022

Show notes

The boys return for the Sunday edition of RX'D Radio to discuss phases of programming and how to create fluidity from phase to phase. This is a deep dive into the considerations and complexity that should go into developing an effective long term program. This episode is a sneak peek into the conversations that the Pre-Script Programming course was created from.

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance launches in early July 2022!

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

E290: Eric Bugera Jun 29, 2022

Show notes

This week on RX'D Radio we welcome Pre-Script™ dad, Eric Bugera. Jiunta and Shallow sit down with Bugera and chat about his path in the fitness industry, through his multiple undergrads and a masters degree, ultimately leading him here. They talk about the Pre-Script™ Collective and how Bugera has moulded the literature review into an easily digestible read. If you've ever been to a Lab or been around Bugera, you know exactly what you're about to get, a very smart, concise conversation about life, lifting and the importance of actually walking the walk.

Website

www.ebugera.com/

Instagram

@ericbugera

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance Class starts Jul 15, 2022

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

E289: Keeping The Ship Afloat Jun 26, 2022

Show notes

The pursuit of performance and health are not parallel paths, one will take priority based on an individual's goals. Performance is the proxy that dictates the effectiveness of a program to accomplish the training goal. This podcast episode takes a deep dive into exercise constraints and modifications to continue to progress a client. The boys also discuss the perception of an athlete or client's performance playing a crucial role in the development and progression to achieve success.

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance launches in early July 2022!

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

E288: Eugene Teo Jun 22, 2022

Show notes

In this week's episode of RX'D Radio, Shallow and Juinta are joined by Eugene Teo. Eugene is a strength coach and the founder of the Ganbaru Method of strength training. He is also a professed Self-Improvement Junkie. Eugene is an RX'D fan favourite, from the beginning of the episode to the end you realize how genuine and real Eugene is. He may have just come off of a wild flight schedule but he does not disappoint, enjoy.

Website

Ganbaru Method

Instagram

@coacheugeneteo

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance launches in early July 2022!

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.