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    Fitness & Nutrition

    RX’D Radio

    RX’D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

    Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

    Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

    Show produced by LunderJack Productions

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    E317: Sit At The Table With Your Demons Oct 02, 2022
    Show notes

    Mac and Thayer sit down for an unexpected conversation. If the mentality of "wake up and choose violence" met "I don't want peace, I want problems" it would be this episode. The therapy session you didn't know you needed or the shit talking conversation you always wanted. Stop running away from your problems like you ran away from weight training. Let this podcast be the laughs and insight you needed this week.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E316: Social Media Sep 28, 2022
    Show notes

    This week's episode is a star studded Pre-Script road dogs edition. The team headed up to western Canada for some in person seminars and were able to get in a few podcasts during their travels. Media wizard James Marshall joins us in his first official RX'D Radio episode and fan favourite Brandon Schultze returns to talk all things social media with the OG's of RX'D Shallow and Jiunta. I don't have to tell you anything else, you know this episode is going to be great!

    Instagram

    @brandon.schultze

    @Marshalllifestyle

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E315: Lead From The Front Sep 25, 2022
    Show notes

    Returning for the Sunday edition of RX'D Radio is Mac and Thayer sharing gym stories and perspectives. They discuss stepping away from a famine mentality in the industry and becoming a resource for others in fitness. How this can create opportunities to be an example for others to lead from the front.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E314: Jon Bond Sep 21, 2022
    Show notes

    RX'D Radio welcomes Jon Bond! This episode discusses Jon's mixed martial arts background, what brought him into the weightroom and becoming a gym owner. Shallow and Jon discuss trends in combat sports and the current state of S&C the sport. Jon provides a ton of insight on coaching, training and business in this conversation.

    Instagram

    @Jonbondcoaching

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E313: Ways To Be Stimulated Sep 18, 2022
    Show notes

    This edition of RX'D Radio with Mac and Thayer we take a look at some interesting takes on training stimulation and how we can utilize these to better improve your training and if and where it could be beneficial. Grab some caffeine, come for the education stay for the laughs.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E312: Brodrick Chavez Sep 14, 2022
    Show notes

    Back by popular demand the one, the only, Brodrick Chavez. In this episode Shallow and Brodrick discuss the effectiveness of training and what really matters to find success. This episode touches the borders on training nuance and education, history, politics in sports and drug usage in performance. Let's be honest, what more could you want in an episode?

    Instagram

    @evilgeniusdownunder

    Twitter

    @TeamEvilGSP

    Website

    www.teamevilgsp.com/

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E311: Firing Your Clients Sep 11, 2022
    Show notes

    This edition of RX'D Radio with Mac and Thayer we discuss a topic that's not often spoken about in the personal training industry. Firing your client, Sometimes you and your clients don't align and it's better off for both parties to go their separate ways and this episode discusses the ins and outs of when and how this could be approached.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E310: Think First, Then Post Sep 07, 2022
    Show notes

    This week on RX'D Radio we have a classic from the Jordans. They sit down and talk about their journey into social media, social media trends and how to deal with haters. They go over their plan, or lack there of when starting this podcast and how they've changed their 'plan' when it comes to creating and growing a business. The overall theme of this episode is to think before you post.

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E309: If you're not gonna be smart, carry a shank Sep 04, 2022
    Show notes

    This edition of RX'D Radio with Mac and Thayer is full of laughs and a few trips down memory lane. In this episode Mac divulges a travel horror story, Thayer mentions the change in his training environment, and they remember a food logs worth of their youth and sports. The episode wraps by discussing rabbit holes, finding education opportunities in the industry and raising the standard at an individual level.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    New Course ALERT! Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all levels of performance.

    Class starts early September

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E308: Client Intake To Retention Aug 31, 2022
    Show notes

    This week we have an RX'D Radio first! Jiunta and Thayer link up for an awesome episode about Client intake, assessment, program design and into client retention. This is a very practical episode, with tons of useful information you can implement right away. The real question is, does anyone even read these things anymore? Head over to instagram and comment on any RX'D post with the hashtag #icanread so we know youre still enjoying these episodes!

    James Thayer

    @thayer2513

    Jordan Jiunta

    @redwiteandjordan

    New Course ALERT! Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all levels of performance.

    Class starts early September

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


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