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    Fitness & Nutrition

    RX’D Radio

    RX’D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

    Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

    Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

    Show produced by LunderJack Productions

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    E327: SWIS Experience Nov 06, 2022
    Show notes

    Mac and Thayer reconnect through the screens to share their experience at EliteFTS SWIS Symposium 2022. They discuss meeting in person for the first time, presenting on 24 hours' notice and the whirlwind of the trip.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E326: Squat Basics Nov 02, 2022
    Show notes

    Welcome back to another episode of RX'D Radio. Is it Sunday? Is it Wednesday? Who cares, we've got Mac and Shallow back again for what is being called the single most important concept of resistance training, period. Once you fully grasp this concept you will be able to do anything. What is this magical concept? Guess you'll have to listen and find out!

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E325: Audit Your Excercise And Life Oct 30, 2022
    Show notes

    In this episode Mac and Thayer share stories about life and training as it's currently going. Taking an audit both in exercise selection and life to help with perspective and creating sustainability in long term progress

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E324: I Fired A Round At His Sternum Oct 26, 2022
    Show notes

    This week on RX'D Radio we welcome back to the show Marcus Leoni. Shallow is joined by Sunday edition host James Mac in what can only be described as the episode you have to hear to believe… with a title like this, it's got to be great! If you enjoyed this episode head over to Instagram and tag us in your posts!

    Instagram

    @Marcus.leoni

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E323: FFS Oct 23, 2022
    Show notes

    Mac is in Miami! The boys are talking about freedom units, seasons in the states, bulking/cutting season and the new adventures he has experienced so far. The episode also discusses controlling the variables when traveling, creating experiences and taking advantage of opportunities.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E322: Sick Podcast Oct 19, 2022
    Show notes

    This episode is jam packed with Pre-Script coaches in a roundtable with Killian Hamilton, Brandon Schultze, Jordan Shallow and Jordan Jiunta. The Canadian conversation quickly diverges into discussions on forward modeling and making decisions in life and during exercise. The importance of creating awareness to effectively utilize a warmup and when that crosses into the borders of vigilance to become detrimental to a training session are talked about. Intuition, fatigue management and adopting a mindset to better understand clients and meeting them where they are is a huge take away from this can't miss episode.

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E321: Life is about adaptation Oct 16, 2022
    Show notes

    Mac and Thayer navigate relationships while being in the fitness industry and the strange dynamics it can bring. The conversation expands to how fitness can help improve you as a human and relationships in your life by creating options through fitness that transcend the gym space.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E320: Big Bidness Oct 12, 2022
    Show notes

    Smoke joins the podcast today to discuss life experiences, traversing society and social situations with the Pre-Script crew. Killian starts the podcast off with a history lesson that branches into a robust conversation of understanding self-awareness, self-development and the navigation of social media avatars.

    Be about it, don't just talk about it.

    Instagram

    @Smokey_The_Assistant

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E319: Do It For Butters Oct 09, 2022
    Show notes

    Mac and Thayer return for the Sunday edition of the podcast in a conversation that will leave you gripped with anticipation to get back into the gym. Small changes can create big impacts through position and exposure that'll have you keep Butters in mind.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E318: Ron Partlow Oct 05, 2022
    Show notes

    RX'D Radio shares the mic with Ron Partlow this week. The episode covers how the group's travel experience has created insight and shaped their perspective. Lastly, they discuss bodybuilding culture of times past and the current state of bodybuilding.

    Instagram

    @rep300

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


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