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    Fitness & Nutrition

    RX’D Radio

    RX’D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

    Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

    Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

    Show produced by LunderJack Productions

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    E337: Impact over influence Dec 11, 2022
    Show notes

    On this episode of RX'D Radio the boys talk about the differences between impact and influence in the fitness space. With the impending new year approaching Mac and Thayer use this episode to discuss a better approach to challenges and the New Year's Resolution trend.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E336: Zack Telander: Livergate - The Story Behind The Story Dec 07, 2022
    Show notes

    This week on RX'D Radio Zack Telander shares the screen with Jordan Shallow to discuss the story and process in creating the video exposing the Liver King. The episode considers the significance of the story and its impact on the industry.

    Instagram

    @coach_zt

    Youtube

    Zack Telander

    Podcast

    Come Correct

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E335: Mac's Getting Married Dec 04, 2022
    Show notes

    Mac continues his tour of America with the next stop in "Sin City". The question arises will he survive, or will it get the better of him? Stay tuned! The second half of the episode discusses the benefits of being involved locally to develop a fitness community.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E334: Liver King Exposed Nov 30, 2022
    Show notes

    Welcome back to another episode of RX'D Radio, this week Shallow sits down with Mac and Thayer and they discuss the very popular topic of the liver king using steroids. Emails have leaked and the liver king has been exposed as a fraud! Find out how the guys feel about the situation and let us know your thoughts!

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E333: Just Train Hard Nov 27, 2022
    Show notes

    Jordan Jiunta graces the Sunday edition with his presence to be our first guest! The group dives into discussions around training hard, responding to adversity and how that mentality translates. Come for the rants, stay for the laughs.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E332: Ryan Fisher and Zoe Ziegler Nov 23, 2022
    Show notes

    Ryan Fischer and Zoe Ziegler join the RX'D crew to discuss training, travel, and changes in life. The conversation provides insight on navigating social media, authenticity, the impact of interactions and what defines the 80%.

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E331: The Best Pre-Workout Nov 20, 2022
    Show notes

    E330: Phil Smith - when pursuing health becomes unhealthy Nov 16, 2022
    Show notes

    We've got another awesome episode of RX'D Radio this week with our good friend and PS Performance Nutrition instructor Phil Smith. Phil is a recurring guest for a reason, he continues to give us tons of nutrition information for free on this podcast… and we're not going to ask him to stop. This week Shallow Jiunta and Phil talk about when pursuing health becomes unhealthy, this might seem like a huge topic but Phil packages and wraps this up in a information packed 1 hour chat. Enjoy the episode!

    Instagram

    @sportplus_performance

    @bigphillycheesesteak

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E329: 60% of the time it works everytime Nov 13, 2022
    Show notes

    The Sunday edition of the podcast is here, and the boys talk about Mac's time in uniform and training. The discussion then dives into utilizing variations around one exercise using subtle differences in positions to continue to progress.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E328: Understanding Blood Work with Dr Dwayne Jackson Nov 09, 2022
    Show notes

    This week on RX'D Radio we welcome back Pre-Script's director of nutrition Dr. Dwayne Jackson. With his many years in the industry, Dwayne always has great stories and real world application with everything he talks about, this episode is no different. Shallow and Jiunta sit down with Dwayne and discuss the topic of coaches getting athletes to get blood labs and how and when to make changes to diet, and drug intake. There is so much knowledge in this episode you'll be listening back over and over again.

    Instagram

    @drdnjackson

    Website

    https://www.yourvitalscience.com/

    NEW SPONSOR ALERT

    It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

    Check out our sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


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