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    Fitness & Nutrition

    RX’D Radio

    RX’D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

    Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

    Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

    Show produced by LunderJack Productions

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    E287: Continued Education Jun 19, 2022
    Show notes

    The boys return to discuss one of the top priorities in the Pre-Script community, Education. Mac and Thayer share their experiences seeking out continued education opportunities in its many forms. They talk about how crucial the continuous pursuit to expand one's knowledge is to stay relevant in the fitness space.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    Check out our newest course!

    Pre-Script™️ Nutrition - Sports Performance launches in early July 2022!

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E286: Kyle Baxter Jun 15, 2022
    Show notes

    Welcome Bax to RX'D Radio… See what we did there? This week we welcome our very own Kyle Baxter. Bax is a Pre-Script Coach, Educator, and teaches the PSL2 alongside Shallow. This was a great episode in studio with Jiunta, Shallow and Bax. They had an hour-long conversation about the state of the industry, favourite exercises, training, how to coach coaches and much, much more!

    Instagram

    @CoachBaxter

    Check out our newest course!

    Pre-Script™️ Nutrition - Sports Performance

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E285: All The Gear, No Idea Jun 12, 2022
    Show notes

    This week's episode goes full therapy session after Mac's experience in his new gym. It raises the question when does a video set up go from recording a training session to a full movie set. The conversation highlights how quality over substance will always reign supreme in the gym.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    Check out our newest course!

    Pre-Script™️ Nutrition - Sports Performance

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E284: Phil Smith: Pre-Script Nutrition - Sports Performance Jun 08, 2022
    Show notes

    Please welcome the newest member of the Pre-Script team, Phil Smith. Phil will be teaching the PS Performance nutrition course, giving you not only the science that unpins performance but how to apply It in real world environments. Whether you are a coach, athlete, or trainer, this 10-week certification will give you the skills to program nutrition to take performance to the next level and teach you how to fuel, repair and recover like never before. Enjoy this episode full of insane information and a quick look into what you can expect with Phil's course.

    Instagram

    @sportplus_performance

    @bigphillycheesesteak

    Check out our newest course!

    Pre-Script™️ Nutrition - Sports Performance

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E283: Overcooking Your Training Jun 05, 2022
    Show notes

    In this week's episode, Mac and Thayer draw from their current training, the SRA Curve and life's stress and how this can negatively impact your training just as it has with Mac. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one!

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E282: Antoine Vaillant Jun 01, 2022
    Show notes

    Welcome back to another episode of RX'D Radio, we've got Killan Jiunta and Shallow all in the studio this week and we are welcomed by a very special guest, Antoine Vaillant. Antoine is an IFBB pro bodybuilder, HD Muscle Athlete and has quite the story to tell. AV is very open about his struggles with addiction and wants to use his experiences to shed some light on a very important topic. This episode has quite a few wild stories with lots of ups and downs and is not one to miss!

    Instagram

    @antoinev87

    Youtube

    Antoine Vaillant

    Website

    http://www.avbodybuilding.com/

    Check out our new sponsor Vivobarefoot !

    www.vivobarefoot.com/RXD

    If you're looking for a shoe for training, look no further then Vivo.

    Click the link and get 20% off your first order.

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E281: Gym Goggles and Safe Sets May 29, 2022
    Show notes

    In this week's episode, Mac and Thayer discuss Macs idea to streamline his T-Shirt selection, Thayers rule on how to be discrete within your clothing and Mac takes us through a Gym Goggles principle you all need to know. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one!

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    Click the links below to sign up for our courses!

    PSL1

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E280: Broderick Chavez: Evil Genius Sports Performance May 25, 2022
    Show notes

    This week on RX'D Radio we welcome renowned and infamous US trainer to Olympians and IFBB Pros Broderick Chavez. He is a sports performance expert, biologist, chemist, coffee connoisseur and self proclaimed Evil Genius. Chavez has actively worked in the Sports Performance Field for 30 years and has competed at a national level in bodybuilding, powerlifting and strongman, and has trained countless IFBB pros, olympians and athletes

    Instagram

    @evilgeniusdownunder

    Twitter

    @TeamEvilGSP

    Website

    www.teamevilgsp.com/

    Click the links below to sign up for our courses!

    PSL1

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E279: Do It For The Gram - When Bullshit Baffles The Brain May 22, 2022
    Show notes

    We've all had that movement scrolling through social media seeing an exercise that leaves us asking "what the hell are they doing". In this episode the boys take a critical look at what makes an exercise effective and programmable. They Identify the ability to progress an exercise and the appropriateness of implementing some positions. Come along for this conversation to set the criteria of when to leave a movement in the trash bin to be labeled as doing it for the gram and when it holds value in an exercise program.

    James Macintosh@coachjamesmac

    James Thayer

    @thayer2513

    Click the links below to sign up for our courses!

    PSL1

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E278: Nathan Macintosh May 18, 2022
    Show notes

    Welcome back to the RX'D Radio studio! This week Shallow sits down with comedian Nathan Macintosh.Nathan and Shallow share a similar upbringing being from the east coast of Canada, they also share a similar complexion. Nathan has hilarious takes on growing up eastern Canadian, and talks about his comedy journey across North American, including some of his first jokes and worst shows. This episode may only reference fitness once (shout out TrapStar), but I guarantee you'll be laughing from start to finish.

    Instagram

    @nathanmacintosh

    Youtube

    Nathan Macintosh

    Twitter

    nathanmacintosh

    Click the links below to sign up for our courses!

    PSL1

    Don't miss the release of our newest educational community - The Pre-Script ™

    Collective! Join the community today at www.pre-script.com.

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


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